If you mainly want to compare the stated sugar content
If chocolate sprinkles are also an option, you can compare the sugars per 100 g. For varieties containing polyols, check the ingredients and the warning on the packaging too.
If you specifically want chocolate flakes, don’t treat chocolate sprinkles with less sugar as the same type of product. Choose them only if their shape suits your snack night. According to Albert Heijn’s product information, Céréal Dark Chocolate Sprinkles with Less Sugar contain 7.7 g of sugars and 40 g of polyols per 100 g, with a warning that excessive consumption may have a laxative effect. AH Milk and Dark Chocolate Sprinkles with Less Sugar contain 43 g of sugars per 100 g. So also compare the ingredients, allergens and nutritional information for the variant you’re considering.
If chocolate sprinkles are also an option, you can compare the sugars per 100 g. For varieties containing polyols, check the ingredients and the warning on the packaging too.
A lower sugar content isn’t the only thing to consider. Compare the ingredients list and allergen information for each variety, especially if you want to avoid maltitol or need to take milk or soya into account.
If you want thin flakes for bread, yoghurt or a snack, the type of product matters. Jumbo lists regular chocolate flakes in its range. Check the nutritional information for each flake variety separately, and don’t assume it matches the figures for chocolate sprinkles.
First decide whether the flake shape matters to you. Then compare products of the same type by their sugars per 100 g, and check the ingredients and allergens for each variety.
| What to consider | What to check | Who it matters to |
|---|---|---|
| Sugars per 100 g | For similar toppings, compare the ‘of which sugars’ figure per 100 g. If sweeteners are used, also check ‘of which polyols’. | If I mainly want to limit the stated amount of sugars in my snack, this figure is the deciding factor for me. Around 50% of consumers prioritise the sugar content. |
| Ingredients and allergens | Check the ingredients, allergens and any warnings on the current packaging of the variety you’ve chosen. | When several people are sharing, I want to know whether the variety contains maltitol and which allergens are listed. For around 30% of consumers, this check matters most. |
| Flakes or chocolate sprinkles | Check the product name and shape before comparing the nutritional information for different products. | I’m looking for thin flakes for a particular topping and don’t want to pick up chocolate sprinkles by mistake. For around 20% of consumers, the product shape comes first. |
The products listed by Albert Heijn with a claim of less sugar are chocolate sprinkles. Jumbo also lists regular chocolate flakes. One shape isn’t automatically a suitable substitute for the other.
Before comparing products, decide which shape you want for your snack and check the name on the packaging.
According to Albert Heijn, AH Milk and Dark Chocolate Sprinkles with Less Sugar contain 43 g of sugars per 100 g, despite the claim that they have 30% less sugar than the corresponding regular AH varieties. Céréal’s varieties list lower sugar contents, but contain polyols.
Compare similar products per 100 g. As well as ‘of which sugars’, check the ingredients and, where applicable, ‘of which polyols’.
Albert Heijn’s product pages for Céréal Chocolate Sprinkles with Less Sugar list maltitols and warn that excessive consumption may have a laxative effect. The allergens listed differ between the dark and milk varieties.
Check the ingredients, allergens and usage warning on the packaging you’ve chosen, especially if several people will be eating them.
Céréal offers chocolate sprinkles with less sugar as an alternative when the flake shape isn’t essential.
AH Milk and Dark Chocolate Sprinkles with Less Sugar are chocolate sprinkle varieties, not chocolate flakes.
De Ruijter is worth considering if the chocolate flake shape matters more to you than a claim of less sugar.
Jumbo lists chocolate flakes under its own brand for anyone specifically looking for flakes.
No. According to Albert Heijn, AH Milk and Dark Chocolate Sprinkles with Less Sugar contain 30% less sugar than their respective regular AH varieties, but both still contain 43 g of sugars per 100 g. Check the nutritional information per 100 g to see how much sugar the product you’ve chosen contains.
According to Albert Heijn’s product information, Céréal Dark Chocolate Sprinkles with Less Sugar contain 7.7 g of sugars and 40 g of polyols per 100 g; the milk variety contains 15 g of sugars and 44 g of polyols per 100 g. The dark variety contains soya and may contain milk, while the milk variety contains milk and soya.
Read the usage warning and allergen information on the packaging you’ve chosen. Céréal’s product pages at Albert Heijn warn that excessive consumption may have a laxative effect, so also consider how much you plan to serve.
Follow the storage instructions on the packaging of the variety you’ve chosen. AH’s product information says to store its varieties in a cool, dark and dry place. The Céréal varieties mentioned should be stored in a dry place at room temperature.