Coffee drinkers keeping an eye on sugar
You’re looking for a biscuit to enjoy with coffee or cake and want to compare the claim on the front of the pack with the ingredients and nutritional information.
If you’re looking for a chocolate biscuit with less sugar to enjoy with coffee and cake, first check the sugar claim on the pack, then compare the nutritional information per 100 g and per serving. Céréal makes a chocolate chip biscuit that Albert Heijn describes as ‘sugar-free’; Verkade says its San Francisco Zero is a biscuit with no added sugars, but it isn’t a chocolate biscuit. If a product contains polyols, check the ingredients and look out for the warning about excessive consumption.
You’re looking for a biscuit to enjoy with coffee or cake and want to compare the claim on the front of the pack with the ingredients and nutritional information.
For you, cocoa or chocolate chips make all the difference. A biscuit without chocolate won’t necessarily be a substitute for the chocolate biscuit you’re looking for.
You check for allergens and sweeteners such as maltitol. Some products containing polyols carry a warning that excessive consumption may have a laxative effect.
First decide whether chocolate is a must-have. Then compare the exact sugar claim and nutritional information for the biscuits that meet your needs.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugar claim | Check whether the pack says ‘sugar-free’, ‘no added sugars’ or ‘reduced sugars’, then compare the sugar content per 100 g and per serving. | If my main priority is to have less sugar, the claim should match the figures on the label. Around 50% of consumers put this sugar trade-off first. |
| Chocolate or biscuit | Check whether the product description and ingredients mention cocoa, chocolate chips or a chocolate coating. | With my coffee, I want a recognisable chocolate biscuit, not just a biscuit with a suitable sugar claim. For around 30% of consumers, the type of product matters most. |
| Ingredients and tolerance | Read the allergen information and check the pack for any warnings about sweeteners. | If certain ingredients are a concern for me, I want to know exactly what’s in this particular variety before I buy it. This is the first consideration for around 20% of consumers. |
A product with no added sugars may still contain sugars and energy. Jumbo states that Verkade San Francisco Zero contains 1.7 g of sugars per 100 g.
Compare sugars, carbohydrates, energy and saturated fat on the same basis, then consider the serving size you plan to have.
Verkade describes San Francisco Zero as a biscuit, while Albert Heijn’s Céréal Chocolate Chip Cookie contains chocolate chips and cocoa. The sugar claim doesn’t tell you what type of biscuit you’re buying.
If chocolate matters for your coffee break, check the product description and ingredients.
The product listings for Céréal Chocolate Chip Cookie and Verkade San Francisco Zero say that excessive consumption may have a laxative effect.
Check which sweeteners the biscuit contains and take the warning on the exact pack into account when choosing.
Ingredients can vary between biscuit varieties. A product photo or information about another flavour is no substitute for checking the label.
Check the allergen information on the pack you’re buying.
A relevant option if you’re looking for a chocolate biscuit with a clear sugar claim.
San Francisco Zero is an option if you’re looking for a biscuit to have with coffee and chocolate isn’t a must-have.
Biscoff Original is a spiced biscuit for anyone who wants to compare a familiar coffee-time treat—not a lower-sugar chocolate biscuit.
No, the product may still contain sugars. Jumbo lists Verkade San Francisco Zero as a biscuit with no added sugars, containing 1.7 g of sugars per 100 g, so be sure to check the nutritional information too.
No, they’re different claims. The Netherlands Food and Consumer Product Safety Authority says that nutrition claims are subject to rules. For ‘reduced sugars’, check what the product is being compared with, and read the nutrition table for both claims.
The warning relates to polyols, including maltitol. The Netherlands Nutrition Centre states that foods containing more than 10% added polyols carry this warning. Check the ingredients and warning on the biscuit you choose.