First decide whether you want to take one measured portion with you or need cashews for several occasions. Duyvis Sea Salt is available in a 125 g pack, but that doesn’t automatically make it one portion. Choose unsalted if avoiding added salt is your priority, and compare the ingredients and nutritional information for the exact variety of salted or flavoured cashews.
Who are these cashews suitable for?
One portion on the go
If you want to decide in advance how much to take with you, check the net weight and any portion guidance. Even a smaller shop-bought pack may contain several portions. Weighing out a portion yourself and sealing the rest properly is another option. The Voedingscentrum gives 25 g as an example of a handful of unsalted nuts.
A savoury snack with drinks
If you prefer a salted or flavoured variety, compare the exact product and its ingredients list. Duyvis describes Original as oven-roasted without added oil; that product feature doesn’t automatically apply to Sea Salt. Lidl lists both unsalted and spicy roasted varieties for the product reviewed.
Unsalted snacks to portion out
A larger pack may suit you if you want snacks for several occasions and can portion out and seal the contents yourself. Unsalted doesn’t automatically mean unroasted or oil-free: ALDI describes its 250 g variety as roasted and unsalted, while Jumbo lists sunflower oil in its 500 g unsalted pack.
What factors should guide your choice?
First decide how many cashews you want to take for one occasion. Then compare the flavour, ingredients and pack size with how often you’ll use the rest.
| What to consider |
What should you look for? |
Who might this matter to? |
| Portion size |
Compare the net weight with how much you want to take; check whether the pack really contains individual sachets. |
If I want one measured portion for the journey, I check whether I’ll need to portion it out myself; around 31% of consumers prioritise portion size and portability. |
| Savoury flavour |
Read the variety name, ingredients list and salt content per 100 g. |
If I’m looking for a savoury or flavoured variety to serve with drinks, I check which flavourings have been added; around 25% of consumers put flavour first. |
| Unsalted |
Check the product description and ingredients; roasted or unroasted is a separate feature. |
If I want to avoid added salt, I choose the exact variety and check the ingredients; around 25% of consumers prioritise an unsalted product. |
| Storing and keeping |
Check the pack size and follow the storage instructions once it’s opened. |
If I’m buying nuts for several occasions, I want to be able to seal the rest properly; around 13% of consumers prioritise buying for their store cupboard. |
| Fairtrade labelling |
Check that the label applies to the exact product variety. |
If I’m looking for a specific Fairtrade label and other criteria matter less, I check the label on the product; around 6% of consumers prioritise this label. |
Common mistakes when buying cashews
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Assuming a small pack is one portion
The 125 g pack of Duyvis Sea Salt contains the full contents of the bag; it isn’t confirmed as one individual portion. The Voedingscentrum gives 25 g as an example of a handful of unsalted nuts. Using that as a guide, 125 g works out at five portions.
Decide how much you want to take with you in advance, and weigh it out yourself if needed.
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Confusing unsalted, unroasted and oil-free
These are different product features. Duyvis describes Original as oven-roasted without added oil, while Jumbo’s 500 g unsalted pack contains sunflower oil.
Check the preparation method, ingredients and salt content separately for the variety you’re buying.
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Not sealing a larger bag properly
Once you’ve portioned out what you need, the rest must be stored properly. The Voedingscentrum recommends keeping nuts somewhere cool, dark and dry.
Seal the pack tightly or use an airtight container.
Allow time to weigh out portions and seal the rest for storage.
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Mistaking a future target for a current product feature
The Centraal Bureau Levensmiddelenhandel has set a 2030 target for sustainably certified own-brand cashew snack nuts. This doesn’t confirm that every pack currently available has that certification.
Look for the specific certification label on the exact pack you’re considering.
Brands to compare by product range
Duyvis
The Original and Sea Salt varieties mentioned offer different flavour and preparation options to serve with drinks.
- Duyvis describes Original as oven-roasted without added oil; Sea Salt is available in a 125 g pack.
- The Sea Salt variety contains sunflower oil and flavouring ingredients. Features of Original don’t automatically apply to this product.
Albert Heijn
The 150 g pack of AH Salted Cashews mentioned here gives you a specific pack size to compare.
- The net weight can help you decide how much to take with you or portion out yourself.
- The 150 g pack isn’t confirmed as one individual portion. Albert Heijn recommends checking the packaging, as product information may change.
Jumbo
The products mentioned include a 130 g salted pack and a 500 g value pack of unsalted cashews.
- The different pack sizes give you the choice of a smaller pack or portioning out a larger one for several occasions.
- The 500 g unsalted variety contains sunflower oil; don’t treat it as the same product as the salted pack.
Lidl
Lidl lists Alesto Way To Go cashews and also mentions unsalted and spicy roasted varieties for the product reviewed.
- Lidl states that its Way To Go cashews are Fairtrade.
- The product with unsalted and spicy roasted varieties is marked as available in store only. These separate listings don’t confirm that they belong to the same product range.
ALDI
The options mentioned include Trader Joe's 250 g pack of roasted, unsalted cashews and a 500 g product range.
- The 250 g pack can be portioned out yourself; the 500 g product range is listed in roasted salted and unsalted varieties.
- The NVWA warning dated 20 May 2026 applies only to Trader Joe's 170 g unsalted cashews with barcode 2003020120930 and best-before date 23-09-2026. It isn’t a general warning about all ALDI cashews.
PLUS
PLUS lists salted and unsalted Fairtrade cashews in 200 g packs.
- The same stated pack size makes it easy to compare the two varieties mentioned.
- Fairtrade and unsalted are separate product features and apply only to the specific varieties listed.
Cashews on Joybuy for taking with you and serving with drinks
This selection on Joybuy includes smaller packs for savoury snacks with drinks, as well as cashews to portion out yourself, including unsalted varieties.
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Jiazhouyuanye Original Flavour cashew nuts 160 g
An option to portion out yourself for several snack occasions.
The ingredients list states 100% cashew kernels; the pack contains 160 g.
View at Joybuy
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Verse Klassenoten salted cashew nuts 150 g
A salted option if you’re looking for a savoury cashew to serve with drinks.
The product description lists 98% cashew, sunflower oil and 1% salt; the pack contains 150 g.
View at Joybuy
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g'woon roasted, unsalted cashew nuts 200 g
An unsalted option to portion out yourself for several snack occasions.
The product description states that the cashews are roasted; the ingredients list contains only cashews. The pack contains 200 g.
View at Joybuy
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Xue Ji Chaohuo salted cashews with skin 120 g
A smaller pack of salted cashews if you want to take some with you.
The product description states that these are lightly salted cashews with skin and lists 0.9 g of salt per 100 g. The sealed pack contains 120 g.
View at Joybuy
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Duyvis dry-roasted cashew nuts 125 g
A smaller pack if you’re looking for a savoury cashew to serve with drinks.
The product description states that these are oven-roasted without added fat or oil and gives 4–5 portions per pack. They aren’t individually portioned sachets.
View at Joybuy
Frequently asked questions about cashews
Is a 125 g bag of cashews one snack portion?
No, the net weight of the bag isn’t the same as one measured portion. The Voedingscentrum gives 25 g as an example of a handful of unsalted nuts. Using that as a guide, 125 g works out at five portions, not five individual sachets.
What should I look for in salted and unsalted cashews?
Choose the exact variety you want and check the ingredients and nutritional information on the pack. Unsalted, unroasted and made without added oil don’t mean the same thing. An unsalted variety, for example, may be roasted or contain oil.
How should I store cashews I’ve portioned out myself?
Store the nuts in a well-sealed container somewhere cool, dark and dry, as recommended by the Voedingscentrum. For an unopened shop-bought pack, also follow the storage instructions and check the best-before date on the packaging.
Where can I check allergen information on pre-packed cashews?
According to the Nederlandse Voedsel- en Warenautoriteit, allergen information for pre-packed products must appear on the label. Also read any information about possible traces if that’s relevant to you. Duyvis Sea Salt, for example, lists wheat, peanuts and other nuts.
Which ALDI cashews does the NVWA warning refer to?
The NVWA warning dated 20 May 2026 concerns Trader Joe's 170 g unsalted cashews, with barcode 2003020120930 and best-before date 23-09-2026, due to possible metal fragments. Don’t eat the product if the details on your pack match; the warning doesn’t automatically apply to other varieties.