What should you look for when choosing?
For a nursery lunch, first consider the form of the food and the nursery’s rules. Pack convenience and ingredients come next.
| What to consider |
What should you check? |
Who is this important for? |
| Form of food and age |
For children under 4, the Netherlands Nutrition Centre advises choosing nut butter without added sugar or salt instead of whole nuts. |
When I’m packing something for a young child, I want to check that the form of the food is suitable first. Around 29% of consumers put age suitability at the top of their list when shopping. |
| Allergens and nursery arrangements |
Check the ingredients and ‘may contain’ warning on the exact pack, and discuss any relevant information with the nursery. |
Anyone following allergy arrangements needs to be able to share product information carefully. Around 24% of consumers give allergen information and nursery arrangements top priority. |
| Portion packaging |
Check the net weight, stated number of servings and whether they are individually wrapped. A product serving is not advice for a child. |
If I want something that’s easy to take with me, I want to know whether I’ll need to portion it out myself. Around 18% of consumers prioritise portioning convenience. |
| Ingredients |
Check the ingredients for the exact product variant. ‘Unsalted’ and ‘unroasted’ describe different characteristics. |
Anyone who cares about what’s in a product wants to be able to assess any added ingredients rather than relying on the product name alone. Around 18% of consumers put ingredients at the top of their list when shopping. |
| Pack size and storage |
Compare pack sizes and follow the storage instructions on the exact pack, including after opening. |
For regular lunches, I want to know how much is in a pack and how to store it once opened. Around 11% of consumers prioritise stock management and storage. |
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Frequently asked questions
Can I give whole cashews to a child under 4?
For children under 4, the Netherlands Nutrition Centre advises choosing nut butter without added sugar or salt instead of whole nuts, due to the risk of choking. A small pack doesn’t change the form of the food, so make sure your choice also follows the nursery’s arrangements.
Is the serving size on the pack also a recommended serving for my toddler?
No. Don’t use a consumer serving size as dietary advice for a toddler. For the 170 g pack of cashews reviewed, Albert Heijn lists a product serving of 25 g; that doesn’t make the pack one child-sized serving.
What allergen information should I check with the nursery?
Check the ingredients list and ‘may contain’ warning on the exact pack, and discuss any relevant information with the nursery. The NVWA states that the 14 allergens that must be declared need to appear in the ingredients list; this labelling doesn’t determine whether a product meets your nursery’s requirements.
Does the Netherlands Nutrition Centre’s example policy automatically apply at my nursery?
No. The Netherlands Nutrition Centre describes the document as an example policy that can be adapted. Ask which food arrangements your nursery follows, including those for allergies and individual needs.
What should I do if my pack matches the NVWA warning for Trader Joe’s cashews?
Do not eat the pack if it is the 170 g unsalted variant with barcode 2003020120930 and best-before date 23-09-2026. The NVWA warning from May 2026 applies specifically to that pack; follow the NVWA’s guidance on what to do next.