Who is this relevant to?

Filling lunchboxes

You want to know how much is in each bag, or measure out a portion yourself. A 125 g portion bag is different from a small snack pack. For children under 4, the Netherlands Nutrition Centre recommends nut butter with no added sugar or salt instead of whole nuts, due to the risk of choking.

Stocking up to share

You’re setting out snacks for several people or occasions. Check the number of individual bags and the amount in each one: a multipack of portion bags is not the same as one larger pack.

Regularly eating unsalted cashews

You’re comparing unsalted varieties for regular snacks. Check the preparation method and ingredients too: unsalted does not automatically mean unroasted or oil-free.

What should you look for when choosing?

Multipack with portion bags

Choose this if: you want to share several sealed bags between people or snack occasions. Foods & Goods describes Duyvis boxes containing ten 125 g bags.

Bear in mind: 125 g per bag is not automatically a lunch portion; the varieties described are salted.

Single pack to portion yourself

Choose this if: you want to decide how many cashews to take with you or share out. AH Terra, Jumbo, ALDI and PLUS offer the single packs described here.

Bear in mind: you’ll need to measure out the portions yourself and seal the opened bag carefully afterwards.

Small snack packs

Choose this if: you want to take a small, sealed portion with you without measuring it out yourself.

Bear in mind: the AH Notenmix multipack described here contains 3 × 40 g of mixed nuts and is listed as discontinued; it is not a current multipack containing cashews only.

First decide whether you need individual bags or would rather portion the snacks yourself. Then compare the amount per bag and the ingredients of the exact variety.

What to consider What to look for Who is it for?
Bags and portion size Check the number of individual bags, the weight of each bag and the total contents. Also check whether the product contains cashews only. If I’m filling lunchboxes or portioning snacks in advance, I want to know how much is in each bag. Around 31% of consumers prioritise the packaging format and amount in each bag.
Ingredients Read the ingredients and nutritional information for the exact variety. Consider the salt, preparation method and any oil separately. If you regularly eat unsalted cashews, you can compare the ingredients of different varieties. Around 25% of consumers prioritise the ingredients for everyday snacking.
How much to stock up on Compare the total contents with how much you expect to use; the weight of a bag does not tell you how many individual portions it contains. If I’m buying snacks for several people or occasions, I want to choose an amount that suits how I’ll use them. Around 19% of consumers prioritise getting the right amount in stock.
Allergens and suitability Read the ingredients and allergen warnings on the packaging. Don’t choose whole nuts as a lunchbox snack for children under 4. If you need to account for a relevant allergy or young children, first check that the contents are suitable for those who’ll be eating them. Around 13% of consumers prioritise suitability for specific people.
Storing after opening Follow the storage instructions and best-before date on the packaging. Seal an opened bag carefully and store the nuts in a dry place. If I use a large bag over several occasions, I want to know how to store it after opening. Around 12% of consumers prioritise ease of storage.

Common mistakes

  • Assuming a portion bag is a small lunch portion

    The Duyvis multipacks described here contain 125 g bags. The word ‘multipack’ doesn’t tell you how much you need for each eating occasion.

    Decide how much you want, then check the weight of each individual bag. If needed, measure out a smaller amount yourself.

  • Confusing unsalted with unroasted or oil-free

    These terms describe different things. Jumbo lists sunflower oil in its unsalted cashews, while AH Terra lists unroasted cashews.

    Check the preparation method and ingredients separately from the salt content on the label of the variety you’re buying.

  • Assuming a nut mix contains only cashews

    The AH Notenmix multipack described here contains other nuts as well as cashews. So the product type and potential allergens differ from a bag of cashews only.

    Check the full product name, ingredients and allergen information rather than relying on the word ‘cashew’ alone.

Brands and varieties to consider

Duyvis

The brand offers Cashews Original and Cashews Sea Salt in 125 g packs. Foods & Goods describes boxes containing ten 125 g bags.

  • The brand’s website describes Original as oven-roasted without added oil.
  • The brand information says Sea Salt is salted and contains sunflower oil; a 125 g bag is not necessarily a small portion.

Albert Heijn

AH Terra unroasted cashews are described as a single 200 g pack; the product information gives a serving size of 25 g.

  • The ingredients list names cashews.
  • The stated serving size is product information, not a fixed amount for everyone. The AH Notenmix multipack described here, 3 × 40 g, is listed as discontinued and is also a nut mix.

Jumbo

The variety described is a single 200 g pack of unsalted cashews.

  • The product information states that it contains 99% cashews.
  • Here, unsalted doesn’t mean oil-free: the ingredients list sunflower oil. The packaging warns that it may contain other nuts and peanuts.

Lidl

The cashews described are roasted and salted; the product page lists 250 and 500 g packs.

  • These pack sizes offer options for stocking up.
  • The product page says they’re sold in store. The pack sizes don’t confirm that there are individual bags inside.

ALDI

The Dutch product page describes Trader Joe’s roasted, unsalted cashews in a single 250 g pack.

  • The product page confirms the preparation method and pack size for this variety.
  • The Netherlands Food and Consumer Product Safety Authority (NVWA) warning from May 2026 concerned a specific 170 g pack and does not automatically apply to the 250 g variety.

PLUS

The single 200 g pack described contains unsalted, unroasted cashews.

  • The ingredients list names cashews.
  • The product information says the pack may contain peanuts and recommends storing it in a cool, dry place.

Cashews at Joybuy

This selection consists of single packs of cashews to portion out yourself; these aren’t multipacks with individual portion bags.

Jiazhouyuanye Original Flavour Large Cashew Nuts 160 g

Jiazhouyuanye Original Flavour Large Cashew Nuts 160 g

A good choice if you want to decide how many cashews to measure out for a snack or lunchbox.

The product description lists one 160 g pack with 100% cashew kernels as the ingredient.

View at Joybuy
g'woon roasted unsalted cashews 200 g

g'woon roasted unsalted cashews 200 g

A good fit if you’re looking for an unsalted variety and want to measure out the amount for each snack yourself.

The product name describes roasted, unsalted cashews; the description lists a 200 g pack with cashews as the ingredient.

View at Joybuy
Duyvis Dry Roasted Cashews 125 g

Duyvis Dry Roasted Cashews 125 g

A good choice if you want to open a single bag and portion it out yourself.

The description lists a 125 g bag and includes salt in the ingredients.

View at Joybuy
Verse Klassenoten salted cashews 150 g

Verse Klassenoten salted cashews 150 g

A good fit if you’re looking for a salted variety to portion out across several snack occasions.

The product name lists a 150 g pack. The ingredients include cashews, sunflower oil and 1% salt.

View at Joybuy
Be&Cheery Cashews with Purple Skin, 180 grade, 500 g

Be&Cheery Cashews with Purple Skin, 180 grade, 500 g

A good choice if you want to portion a larger pack out for several snack occasions.

The description lists one 500 g pack and includes salt in the ingredients.

View at Joybuy

Frequently asked questions

Is ten lots of 125 g the same as ten lunch portions?

No. It means ten individual bags, each weighing 125 g, not ten small portions. Decide what amount suits the occasion; AH Terra, for example, lists 25 g as a product serving, but that isn’t a standard amount for every situation.

Can whole cashews go in the lunchbox of a child under 4?

For children under 4, the Netherlands Nutrition Centre recommends nut butter with no added sugar or salt instead of whole nuts, due to the risk of choking. A small bag doesn’t make whole cashews suitable for this age group.

How should I store cashews after portioning them out?

Seal the remaining pack carefully and store the nuts in a cool, dry place. AH Terra also recommends storing them away from light. Follow the storage and best-before instructions on your own pack, and don’t assume that all varieties have the same shelf life after opening.

What allergen information should I check on packaging sold in the Netherlands?

Check the ingredients and allergen information on the packaging of the exact variety. From 1 January 2026, the Netherlands Food and Consumer Product Safety Authority supervises the rules for substantiated precautionary allergen warnings, including the wording ‘May contain X’ and ‘Not suitable for people with an X allergy’. A label cannot guarantee that a product is suitable for everyone with an allergy.

Does the ALDI warning from May 2026 apply to all cashews?

No. The Netherlands Food and Consumer Product Safety Authority warning concerned Trader Joe’s 170 g unsalted cashews with a best-before date of 23-09-2026, due to possible metal fragments. That date has passed, but don’t eat the specific pack if you still have the affected batch at home. The warning does not apply to all ALDI cashews.