For conference catering, choose cashews based on the exact variety, its nutrition information and your serving plan. Unsalted varieties and suitable pack sizes can be practical factors to consider. A protein figure on the label does not automatically mean a product can be marketed as ‘high protein’: the claim must meet the relevant rules for that exact variety. Make sure you also have allergen information available for attendees, whether the nuts are served packaged or unpackaged.
If you want to offer a plant-based snack, bear in mind the difference between protein as a nutrient and an authorised product claim. The Netherlands Nutrition Centre includes unsalted nuts among plant-based protein foods; this does not automatically substantiate a claim for a specific cashew variety.
Larger packs let you prepare your own portions, but you also need to make allergen information available to attendees. Lidl and Jumbo, for example, list 500-gram packs of cashews; the NVWA explains the information requirements for serving food.
Sports-focused nutritional advice does not automatically apply to every conference attendee. The Netherlands Nutrition Centre discusses additional protein specifically for serious strength and endurance athletes, taking their goals into account.
For commercial catering, a nutrition claim must comply with the applicable European rules, according to the NVWA. You should also make allergen information available to attendees before purchase.
| What to consider | What to check when buying | Who is this most relevant to? |
|---|---|---|
| Protein and product claims | Check the nutrition information and claim for the exact variety you have chosen. | If I want to present a protein-focused option, I first check the evidence for the exact pack; around 31% of consumers put this check first. |
| Allergen information | Plan how attendees will receive the information for packaged or unpackaged nuts. | If you want to give attendees clear allergen information, decide on a suitable approach in advance; around 25% of consumers prioritise providing this information. |
| Packaging and portions | Match the net weight and storage instructions to your serving plan. | If I’m preparing portions for a group, I consider the quantity and the work involved in portioning the nuts myself; around 25% of consumers prioritise portioning and storage convenience. |
| Flavour and preparation | Compare the variety descriptions, such as unroasted, roasted or seasoned. | If you’re looking for a particular style of snack, compare the preparation method on the pack; around 19% of consumers give this preference the most weight. |
The way you want to position a product, or the fact that it contains protein, does not in itself substantiate a claim such as ‘high protein’. The NVWA monitors the evidence behind product claims.
Check the nutrition information and claim for the exact variety before using it on a catering menu or in a product description. Don’t present post-exercise recovery as a guaranteed benefit of the catering.
A 500-gram pack is a larger consumer pack. If you serve the nuts unpackaged, you must also make allergen information available to attendees.
Decide in advance how you’ll portion the nuts and provide information at the buffet.
Portioning the nuts yourself takes time and requires suitable serving equipment.
The Lidl product page for the 500-gram pack of unsalted cashews reviewed here says it is sold in store.
Plan your purchasing around how the chosen variety is sold, and check availability for your order.
Buying in store may require extra planning and a separate collection or shopping trip.
The NVWA warning issued on 20 May 2026 concerns 170-gram packs of Trader Joe’s unsalted cashews with barcode 2003020120930 and best-before date 23-09-2026, due to possible metal fragments. The warning does not automatically apply to other packs or batches.
Check any stock you have against the product details given, and do not serve the affected pack. The best-before date listed has passed, but that does not make any affected pack you may still have suitable for serving.
Cashews Original is a savoury oven-roasted variety for a conference break.
The product listing includes unsalted cashews.
The range lists unsalted, salted and unroasted cashews, including 500-gram value packs.
The product listing is for a 500-gram pack of unsalted cashews.
The product listing reviewed is for a 250-gram pack of roasted, unsalted Trader Joe’s cashews.
The product listing reviewed is for a 200-gram pack of unsalted, unroasted cashews.
This selection of Joybuy products includes a range of cashew varieties and pack sizes. Compare the nutrition and allergen information on the exact pack; a stated protein content does not in itself substantiate an authorised claim such as ‘high protein’.
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The stated protein content may be useful when comparing the nutritional contribution of this exact variety.
The product description states 19,8 g of protein per 100 g and lists 100% cashew kernels as the ingredient.
Cashew kernels are listed as an allergen. The protein figure does not in itself confirm that the claim ‘high protein’ meets the applicable rules.
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The product name indicates a dry-roasted cashew variety for anyone looking for this preparation style.
The title gives the pack size as 125 g. Before serving, check the ingredients, nutrition information and allergen details on the exact pack.
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This salted variety may suit you if you’re looking for salted cashews for the break.
The product description states 21,0 g of protein per 100 g and lists cashews as an allergen.
The stated protein content does not in itself confirm that the claim ‘high protein’ meets the applicable rules.
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The 500 g pack may be useful if you’re preparing portions for several attendees.
The product description states that these are salted cashews, with 99% cashews and 17,4 g of protein per 100 g.
Cashews are listed as an allergen. The stated protein content does not in itself confirm that the claim ‘high protein’ meets the applicable rules.
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This roasted, unsalted variety may suit you if you’re looking for both of these product features.
The product description states 18,67 g of protein per 100 g and gives the pack size as 200 g.
Cashew and tree nut allergens are listed. The stated protein content does not in itself confirm that the claim ‘high protein’ meets the applicable rules.
No. Sports nutrition advice does not automatically apply to everyone attending. The Netherlands Nutrition Centre discusses additional protein specifically for serious strength and endurance athletes, taking their goals into account.
Make allergen information available to attendees before purchase. The NVWA mentions options such as signs and menus. You can also provide the information verbally, as long as there is a clearly visible notice saying that attendees can ask for it.
Follow the instructions on the pack for the variety you have chosen. For Jumbo Unsalted Cashews, 130 g, Jumbo advises storing them in a cool, dry and dark place; the best-before date is on the top of the pack.
The NVWA warning issued on 20 May 2026 concerns 170-gram packs of unsalted cashews with barcode 2003020120930 and best-before date 23-09-2026, due to possible metal fragments. Do not eat or serve the affected pack; the warning does not automatically apply to other packs or batches.
