Which pack is right for you?

Lunchbox packers

You want to portion out cashews in advance for your morning break. Bear in mind the difference between the pack size and a snack portion: the AH unsalted cashews 3-pack contains three 170 g packs, so you’ll still need to weigh out the portions yourself. Albert Heijn lists the bundle as three separate packs.

Regular sharers

You’re buying for several people or occasions and don’t want to open your whole supply at once. Kantinewinkel sells Duyvis Sea Salt as ten 125 g bags; the retailer describes each bag as containing around four portions.

Everyday unsalted snackers

You’re looking for an unsalted option for a regular snack. Compare plain, oil-roasted and flavoured varieties separately: unsalted doesn’t automatically mean oil-free or free from other allergens. Product information from Jumbo and PLUS, for example, lists different ingredients.

What should you look for when choosing?

First decide whether you mainly want to portion the cashews yourself, share the packs or find a particular flavour and ingredient list.

What to consider What should you check? Who does this matter to?
Portion size Check the weight per pack and the number of nutritional portions. For its flavoured 3-packs, Albert Heijn lists 150 g in total and six 25 g portions; this doesn’t tell you how much is in each individual pack. For a lunchbox, you’ll want to know how much to weigh out for your morning break; around 36% of consumers prioritise portioning.
Sharing packs Check how many individual packs there are and how many grams each contains. Kantinewinkel lists Duyvis Sea Salt as ten 125 g bags. If you’re keeping cashews for different occasions or people, separate packs are useful; around 29% of consumers prioritise a supply they can share.
Ingredients and flavour Compare the ingredients list and decide whether you want an unsalted option or a flavoured variety. Jumbo lists sunflower oil in its 500 g pack of unsalted cashews. If you’re specifically looking for an unsalted option or a particular flavour, you’ll want to know what else is in the pack; around 21% of consumers prioritise ingredients and flavour.
Allergens and suitability Read the allergen information on the current packaging. The Netherlands Nutrition Centre advises against giving whole nuts or peanuts to children under 4. If allergies or young children are a consideration, suitability matters more than packaging convenience; around 14% of consumers say this is their most important consideration.

Common mistakes

  • Mistaking a bulk bundle for small portion packs

    The AH unsalted cashews 3-pack contains three 170 g packs; the Duyvis Sea Salt bundle contains ten 125 g bags. A pack isn’t automatically a single snack portion.

    Before choosing a bundle for your lunchbox, check the weight of each pack and the number of nutritional portions separately.

    You’ll still need to weigh out the amount for your lunchbox yourself and store the supply in a well-sealed container once opened.

  • Assuming unsalted means plain or free from other allergens

    Ingredients and allergens vary by product. Jumbo lists sunflower oil in its unsalted cashews; AH’s sour cream flavour contains milk and lactose, and PLUS states that its product may contain peanuts.

    Compare the full ingredients and allergen information on the packaging, not just the product name on the front.

  • Applying a safety warning to an entire brand

    The NVWA warning issued on 20 May 2026 applies specifically to Trader Joe’s 170 g cashews with barcode 2003020120930 and best-before date 23-09-2026. The NVWA instruction for that batch is: do not eat. The warning does not automatically apply to all ALDI cashews.

    If there’s a warning, check the exact product name, barcode and best-before date on the packaging; do not eat the batch named in the warning.

Brands to compare

Duyvis

Worth considering for roasted or salted cashews. Kantinewinkel lists Duyvis Sea Salt as ten 125 g bags.

  • The individual bags can help you spread your supply across different occasions; Kantinewinkel says each bag contains around four portions.
  • Duyvis describes Cashews Original as oven-roasted with no added oil. This is a product specification, not an independent taste assessment.

Albert Heijn

Offers both a bundle of standard unsalted packs and smaller flavoured 3-packs.

  • The unsalted 3-pack contains three 170 g packs; the flavoured 3-packs list 150 g in total and six 25 g nutritional portions.
  • The nutritional portion size doesn’t tell you how much is in each individual pack. The sour cream flavour contains milk and lactose, so check the current packaging and allergen information.

Jumbo

Unsalted cashews are available in a 200 g pack and a larger 500 g pack, among other sizes.

  • For both sizes reviewed, Jumbo’s product information lists 99% cashews and sunflower oil.
  • The 500 g pack is a single bag, not a multipack; once opened, store the cashews in a well-sealed container in a dry place.

Lidl

Alesto is the relevant nut range; Lidl also lists Way To Go cashews as a Fairtrade option.

  • The Fairtrade positioning is a statement made by Lidl itself.
  • On its own, this positioning doesn’t prove anything about a particular flavour or snack portion size.

ALDI

ALDI lists Trader Joe’s roasted unsalted cashews in a 250 g pack.

  • A standard pack can be kept as a supply to portion out into snacks yourself.
  • The 250 g pack isn’t a bundle of small portion bags. The specific NVWA warning for a different pack is covered in the considerations above.

PLUS

PLUS lists 200 g bags of unsalted, unroasted cashews.

  • The ingredients list includes cashews; unroasted is a different product characteristic from unsalted.
  • PLUS warns that the product may contain peanuts. Check the label if allergens are a consideration.

Cashews at Joybuy

The Joybuy products below are packs of cashews for anyone who wants to weigh out their own portion for a morning break; they’re not multipacks of individual snack bags.

Jiazhouyuanye Original Flavour Large Cashew Nuts, 160 g pack

Jiazhouyuanye Original Flavour Large Cashew Nuts 160 g

A good cashew base for a morning break portion you weigh out yourself; this is a single pack, not a multipack.

Weight: 160 g. The product information lists 100% cashew kernels.

View at Joybuy
Three Squirrels Purple-Shell Cashews, 500 g pack

Three Squirrels Purple-Shell Cashews 500 g

Suits anyone who wants a larger supply and prefers to weigh out their own morning break portion; this is a single pack.

Weight: 500 g. The product information lists 99% cashews and salt; the product is described as lightly salted.

View at Joybuy
g'woon Cashew Nuts Roasted & Unsalted, 200 g pack

g’woon Cashew Nuts Roasted & Unsalted 200 g

A single pack for anyone looking for roasted cashews to weigh out for their morning break.

Weight: 200 g. The product title says roasted and unsalted; the product information lists 0.067 g of salt per 100 g.

View at Joybuy
Be&Cheery cashews with purple skin, 180 grade, 500 g pack

Be&Cheery cashews with purple skin 180 grade 500 g

Suitable for anyone who wants a larger supply of cashews and will weigh out their own morning break portion; this is a single pack.

Weight: 500 g. The product information lists 99% cashews and salt; the product is described as lightly salted.

View at Joybuy

Frequently asked questions

Does a 3-pack mean you get three pre-portioned snacks for your morning break?

No. According to Albert Heijn, the AH unsalted cashews 3-pack contains three separate 170 g packs. The flavoured AH 3-packs weighing 150 g list six 25 g nutritional portions. Check the number of packs, the total weight and the nutritional portion size separately.

How should you store cashews after portioning them into lunchboxes?

Store cashews in a well-sealed container in a dry place. The Netherlands Nutrition Centre recommends keeping them cool, ideally at 10 to 15 °C; also follow the instructions on the label of the product you’ve bought. The AH flavoured varieties reviewed say to store in a cool, dark, dry place and reseal the pack carefully after use.

Can you give whole cashews to a young child?

The Netherlands Nutrition Centre advises against giving whole nuts or peanuts to children under 4; ground nuts or nut butter are the alternatives it suggests. Older children can choke too. Encourage children to eat calmly while seated at the table, and stay with them when they’re eating whole nuts.

What allergen information is shown on pre-packed cashews?

The Netherlands Food and Consumer Product Safety Authority (NVWA) says that allergen information must appear on the label of pre-packed foods. Since 1 January 2026, Dutch rules have also applied to warnings about possible cross-contamination. Check the current packaging: these labelling requirements don’t guarantee that a product is suitable for everyone with an allergy.

What should you do if a cashew product is covered by a safety warning?

Compare the product name, packaging, barcode and best-before date with the warning, and follow the instructions for that specific batch. On 20 May 2026, the NVWA advised consumers not to eat Trader Joe’s 170 g cashews with barcode 2003020120930 and best-before date 23-09-2026 because they may contain metal fragments. The warning doesn’t automatically apply to other cashew products.