Joybuy Insights

Buying trainers: how to choose the right pair for everyday wear

Buying trainers online seems simple, until you have to choose between men’s trainers, women’s trainers, casual trainers, sports shoes and skate shoes. A striking design may look great, but still feel too narrow, get dirty quickly or be unsuitable for the way you plan to wear it. Check the size, material and sole carefully to avoid making the wrong choice.

Common pitfalls when buying trainers

1. Choosing based on colour and brand alone

Vans, adidas, PUMA, Converse and Skechers trainers each have their own design and fit. However, a well-known brand doesn’t automatically mean every style is suitable for long walks, training or skating. Always check the specific model, sole, lining and size chart.

2. Choosing a size without checking your foot length

Shoe sizes can vary between brands and models. Half sizes and other in-between EU sizes are available, particularly from adidas, Vans and PUMA. Ideally, measure your foot in centimetres and compare it with the size chart on the product page. Measure both feet at the end of the day and use the larger measurement as your guide.

Also consider the fit you want. A little room around the toes is useful for everyday wear. However, if your shoes are too roomy, your feet may slide around, while a pair that’s too tight can cause pressure points.

3. Assuming some materials are easier to care for than others

Leather and suede trainers can have a smart, sturdy look, but need more care than canvas or synthetic materials. Suede can be sensitive to moisture and stains. Canvas is often light and breathable, but dirt may show more easily. A mesh upper can be comfortable for sports, but isn’t always the most practical choice in wet weather.

Key features to check

Size, fit and fastening

Check:

  • the EU size and foot length in centimetres;
  • whether the fit is regular, narrow or wide;
  • whether the shoes have laces, elasticated sections or another type of fastening;
  • whether the insole is removable, if that matters to you.

Laces let you adjust the fit. Skechers Track styles, for example, are listed as having a regular fit. The Vans Knu Skool size chart includes EU, UK, US and JP sizes, as well as foot length, making it easier to compare.

Upper material

The material affects the look, breathability, flexibility and care requirements:

  • Leather: sturdy and ideal for a smart, classic look. Check whether the product contains animal-derived materials.
  • Suede: soft with a matte texture, but needs protection from moisture and dirt.
  • Canvas or textile: lightweight and versatile for casual wear.
  • Mesh: often used for sports shoes thanks to its breathable construction.
  • Synthetic material: may be easy to care for, but properties vary by style.

According to the product information, the Vans Knu Skool has a leather upper and leather lining. The adidas Barreda Decode combines suede and nylon with a rubber cupsole. The Converse Star Player 76 OX has a canvas upper and vulcanised rubber outsole.

Sole and intended use

A flat rubber sole is often a good fit for casual trainers and skate shoes. The Vans Old Skool styles are described as having a flat sole and textile insole. For walking, training or running, cushioning, grip and flexibility matter more than appearance alone.

According to the product information, the PUMA Rickie Orange from the Pounce Lite collection has a lightweight foam midsole and a rubber outsole with a PROTREAD tread pattern. Based on the specifications provided, this makes it a more practical choice for sports and everyday wear than a thin, flat lifestyle sole. However, always check that the style is suitable for the specific activity you have in mind.

Our recommendations for different users

Suitable for: Budget-conscious beginners
Vans VN000EE3BLK1 Authentic Black 37

Vans VN000EE3BLK1 Authentic Black 37

Why it suits this profile: A simple black design that’s easy to pair with everyday clothes. Its straightforward construction makes it a good choice if you’re looking for your first pair of casual trainers.

How this product avoids the pitfall

The product information clearly lists a textile upper and lining with a rubber sole. This means you know what you’re buying in advance, rather than relying on the photo alone.

Key benefits and features

Textile upper, textile lining, rubber sole and a classic low-top design.

Suitable for: Shoppers looking for premium quality
ADIDAS Samba OG Cloud White Core Black Clear Granite Men's

ADIDAS Samba OG Cloud White/Core Black/Clear Granite Men's

Why it suits this profile: A good option if you’re looking for leather trainers with a distinctive, polished look for work, city wear and streetwear.

How this product avoids the pitfall

The materials are specified as full-grain leather with suede overlays. This helps you weigh up the care requirements and look before you buy.

Key benefits and features

Full-grain leather, suede details, regular fit and rubber cupsole.

Suitable for: Specific activities and intensive use
PUMA Men's Trainers White Black Vibrant Blue Rickie Orange

PUMA Men's Trainers White-Black-Vibrant Blue-Rickie Orange PUMA Pounce Lite Collection 40

Why it suits this profile: A practical choice if you’re looking for one pair for light running, training and everyday wear.

How this product avoids the pitfall

The product description lists foam cushioning, a PROTREAD rubber sole and a lace-up fastening. This means you can judge the style by how you’ll use it, rather than by colour alone.

Key benefits and features

Lightweight foam, rubber outsole and an upper made with at least 30% recycled materials, according to the product information.

Suitable for: Walkers and casual wearers
Skechers Track Syntac 232398 BBK 45

Skechers Track Syntac 232398 BBK 45

Why it suits this profile: This style is a good match if you want sports shoes for walks, relaxed days and light activities.

How this product avoids the pitfall

The product page lists the material, regular fit, D width and care instructions. You’ll also know in advance that the insole isn’t removable.

Key benefits and features

Leather and mesh upper, rubber sole, lace-up fastening and Memory Foam insole, according to the product description.

Looking for more options?

We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and applicable European safety regulations.

How to care for your trainers so they last longer

How long your trainers last depends on how you use them, the surfaces you wear them on, their materials and how you care for them. Keep these tips in mind:

  • Treat suede and leather with a suitable protector before wearing them for the first time, if the care label allows it.
  • Don’t put trainers in the washing machine without checking first. Several product descriptions advise against it.
  • Leave wet shoes to dry at room temperature, away from radiators and direct sunlight.
  • For stains, use a soft, damp cloth and a mild cleaner that’s suitable for the material.
  • If you wear your trainers frequently, alternate with a second pair to give the lining and sole time to air between wears.

Frequently asked questions about buying trainers

How do I find the right size online?

Measure your foot in centimetres and compare the result with the size chart for the style you’ve chosen. Don’t rely solely on your usual EU size. adidas may offer in-between sizes such as 40 2/3 and 41 1/3; with Vans, checking your foot length can also be useful.

Are leather trainers suitable for rain?

Leather can withstand a little moisture, but that doesn’t mean every leather trainer is waterproof. Check the care advice, use a suitable protector if needed and let wet shoes dry naturally. Suede usually needs extra care in rain and mud.

How long do trainers last?

It depends on how you use them. Walking on tarmac every day puts different demands on the sole than skating, training or running. Look out for seams coming loose, worn-down tread, a misshapen heel and reduced support. If you notice these signs, it’s time to replace your pair, even if the uppers still look in good condition.