Vandaag of morgen in huis
Kwaliteit gegarandeerd
Welkomstaanbiedingen ontgrendelen: GRATIS bezorging | Tot 80% korting | Gratis 30 dagen JoyPlus-proefperiode
Download de app
Buying trainers and running shoes seems straightforward until you have to choose from dozens of models, fits and marketing terms. A soft sole is not automatically suitable for running. A well-known brand also says little about how well a shoe will fit your feet. And an attractive price may prove less economical if the size is wrong or the material is difficult to care for.
With this practical checklist, you can compare women’s trainers, men’s trainers, children’s shoes and comfortable sports shoes based on features you can actually check.
Many trainers have a running-inspired shape, but are mainly designed for everyday use. They can be perfectly suitable for short walks. If you run regularly, however, it is better to look at the midsole, fit, flexibility and grip.
A model designed for road training is not automatically suitable as a trail running shoe. On mud, loose stones and wet paths, the outsole tread is more important than soft cushioning alone. For gentle walking, walking shoes with extra stability may sometimes make more sense than lightweight running shoes.
Words such as “responsive”, “energy return” and “shock absorption” sound appealing, but they do not tell you exactly how a shoe will feel on your feet. So check which material is used in the midsole and what the model is intended for according to the product description.
For example, according to the product specifications, the adidas Adizero Boston 13 uses Lightstrike Pro, Energy Rods and a Continental rubber outsole. This points to a model for intensive training and faster running, rather than necessarily being the most practical choice for doing the daily shop.
EU sizes can vary between brands and models. Always check your foot length in centimetres or millimetres, the width and the size advice. Also watch out for unclear product information. For example, an adidas Runfalcon 5 listing gives a model name with size 41 1/3, while the specification table shows different EU and foot-length details. If in doubt, check the current size chart on the product page before ordering.
This is particularly important for popular searches such as size 37 trainers and size 42 trainers. A familiar size is no guarantee of the same fit with another brand.
Measure both feet at the end of the day while wearing the socks you normally use. Use the longer foot as your reference. Then consider the following:
For women’s trainers such as the Skechers Bobs Geo-New Aesthetics, size 37 is listed as a regular fit. The Skechers Graceful - Get Connected in size 37, on the other hand, states that the model comes up large and recommends choosing one size smaller. This difference shows why individual size advice is important.
The midsole largely determines how a shoe feels. EVA, Cloudfoam and Lightstrike are different constructions, each offering its own combination of softness, flexibility and weight.
According to the product description, the adidas Runfalcon 5 is intended for road training and distances of 0 to 10 km. The adidas Galaxy 7 M has a Cloudfoam midsole and a TPU outsole and is described as a model for everyday running and longer distances on the road.
Mesh is generally more breathable than synthetic leather, but it can be more prone to collecting dirt. Leather requires different care. So check the following:
Why it suits this profile: This adidas model is aimed at everyday use and short road-training sessions. The mesh upper, Cloudfoam midsole and lace fastening make it a practical entry-level choice.
The product description specifically mentions road use and short distances. Do check the size chart, as the stated size details do not fully match across the different product fields.
Mesh upper, Ortholite insole and Adiwear outsole according to the product details.
Why it suits this profile: The 574 silhouette combines suede overlays, mesh panels and an EVA midsole. It is a good fit for anyone looking for a smart everyday trainer with a sporty foundation.
The material composition is clearly stated. The model is positioned for everyday use, rather than as a specialist running shoe.
Suede and breathable mesh; EVA midsole and rubber outsole according to the product specifications.
Why it suits this profile: According to the product description, this adidas running shoe model is designed for intensive training and race preparation. Its construction is geared towards a secure, fast-paced running experience.
The intended use and technical components are described specifically. Do not choose this model based on looks alone; fit and running ability remain decisive.
Lightstrike Pro, ENERGYRODS and Lighttraxion with Continental Rubber according to the product information.
Why it suits this profile: The product description mentions use ranging from city streets to mountain trails. The combination of mesh, EVA foam and ROCKYTEC rubber suits anyone who alternates between tarmac and unpaved terrain.
The model is not described solely as a lifestyle trainer; it also specifies the intended terrain and outsole type. Check the available version and foot width.
Sandwich mesh, elastic EVA midsole and ROCKYTEC rubber outsole according to the product specifications.
We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.
For everyday use, Skechers trainers such as the Summits, Burns and Graceful are designed to offer a soft, casual feel. New Balance trainers such as the WL574EVN37 place more emphasis on classic styling with mesh, suede and EVA. Geox offers a leather women’s model with a removable insole in the D Bleyze E Collection. For children, a regular fit, secure fastening and easy care are more important than performance specifications.
PELLIOT is more appealing to users who combine paved roads with unpaved terrain. When choosing trail running shoes, always check the tread and fit; a sturdy outsole may feel different on tarmac than on woodland paths.
Also pay attention to your legal protection. Products covered by EU consumer rules generally come with a minimum legal guarantee of two years. Keep your order confirmation and check the returns policy before completing your purchase.
That depends on usage, surface, body weight, maintenance and how you rotate multiple pairs. Look for wear on the outsole tread, tears in the upper and a midsole that has compressed or worn unevenly. With daily use, signs of wear may become visible more quickly than with occasional wear.
For short walks on tarmac, often yes, provided the fit is comfortable and the sole offers sufficient grip. For long walks, wet paths or rough ground, walking shoes or trail running shoes are usually a more sensible choice. Pay particular attention to the tread, heel support and water resistance; these features vary between models.
Measure your foot in centimetres or millimetres and compare the result with the size chart for the specific model. Also check the size advice: some Skechers models fit true to size, while the Graceful listing states that the model comes up large. Do not automatically order the same EU size as your previous pair.
