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Choosing a new pair of trainers seems straightforward. Yet many people buy shoes based only on colour, brand or a striking sole. This can lead to a poor fit, hot feet or quick wear and tear. If you’re buying trainers online, it’s worth looking at how you’ll use them, the materials and the sizing first.
This buying guide will help you compare men’s trainers, women’s trainers and children’s trainers. You’ll also find practical tips on comfortable trainers, casual trainers and performance trainers.
Skechers trainers, Puma Speedcat, Vans Old Skool and Converse trainers each have their own design. That doesn’t mean every version has the same fit. A style may fit true to size, come up roomy or feel narrower. Always check the size guide, width and fit advice for each product.
Terms such as Memory Foam, IMEVA or a soft midsole refer to specific parts of a shoe. They don’t automatically tell you how the trainer will feel on your feet. Also check the insole, the firmness of the outsole and whether the insole is removable. A trainer with Memory Foam may be comfortable for walking, but that doesn’t automatically mean it’s designed for running.
Leather trainers often need different care from mesh trainers. Textile and mesh can feel more breathable, while synthetic materials are easier to clean with a cloth. Check the care instructions too. Some styles shouldn’t go in the washing machine, while others can be washed at a low temperature according to the product description.
Laces let you adjust the pressure around your instep. Slip-ons are quicker to put on, but offer less adjustability. As well as the EU size, check the stated shoe width. The product specifications may, for example, list a D or G width.
When ordering online, look out for the following:
A secure fastening is especially useful for children’s trainers. A hook-and-loop style can make it easier for children to put their shoes on by themselves, but check that the shoe isn’t too loose.
A mesh upper can help with ventilation for everyday wear. Leather and synthetic leather have a more enclosed look and are often easier to spot-clean. The sole should suit the surfaces you walk on. A rubber outsole is described in the product specifications as offering grip, but your actual experience will also depend on wear, moisture and the surface.
For casual trainers, focus mainly on flexibility and everyday comfort. Running calls for additional features, such as a suitable running category, a breathable upper and a midsole designed for the activity. For example, according to the Supernova Ease product description, adidas running shoes are designed for short to medium-distance runs.
The Skechers styles in this selection use features such as Air-Cooled Memory Foam or Memory Foam in the insole. This is a brand specification, not a guarantee that every wearer will have the same experience. If you use your own insoles, check whether the original insole is removable.
Follow these care instructions to help your trainers last longer:
Why it suits this type of wearer: A low-cut beige style for everyday wear, with laces and a regular fit. Its understated colour goes well with jeans, chinos and casual outfits.
The product information states that it has a regular fit, comes in EU size 37 and has a lace-up fastening. This makes it easier to check your size than with a style that has no clear specifications.
Textile upper, rubber sole, regular fit and a versatile beige colour.
Why it suits this type of wearer: A low-cut style with a leather upper and sleek silhouette, for anyone who values appearance and choice of materials.
The product details specify the materials, sizing, regular fit and waterproofing advice. This helps you decide in advance whether the style suits your care routine.
Leather upper, textile lining, IMEVA midsole, rubber outsole and lace-up fastening.
Why it suits this type of wearer: According to the product description, this style is designed for short to medium-distance runs and a regular running routine.
Its intended use is clearly described. This is a running shoe, not just a casual trainer with a sporty look.
Breathable mesh upper, Dreamstrike midsole, rubber lugs and an adjustable lace-up fastening.
We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and current European safety regulations.
Choose a style that fits your foot well, with a comfortable lining and a sole suited to walking and getting around town. Mesh trainers can feel comfortable in warm weather, while leather or synthetic trainers offer a different look and need different care.
Always check the size guide and fit advice for the specific style. Check the shoe width too, and see whether the style is described as true to size or roomy. If possible, measure your feet at the end of the day, when they take up a little more room.
Their lifespan depends on how far you walk, your body weight, the surface, the materials and how well you care for them. Check the soles for smooth patches, cracks and reduced grip. With running shoes, it’s a good idea to reassess the fit and cushioning regularly, especially if you notice discomfort or visible wear.
