Joybuy Insights

Buying sneakers: how to choose a pair that suits your needs

Buying sneakers sounds simple, until you have to choose between men's sneakers, women's sneakers, children's sneakers, running shoes and casual sneakers. An attractive design says little about fit, grip or care. If you focus only on the brand name or a discount, you could end up with shoes that pinch, wear out quickly or are unsuitable for the surface you use them on.

Use this practical guide to check the most important features before buying shoes online.

Common pitfalls when buying sneakers

1. Confusing a sporty look with a sports shoe

Many casual sneakers have a sporty-looking sole, but they are not designed for running, trail running, basketball or lacrosse. They may be perfectly suitable for everyday use on the street. During intensive exercise, fit, tread pattern and stability are more important than the logo.

A model such as the Nike Air Force 1 07 is intended for everyday use according to the product description. That does not automatically make this sneaker suitable as a running shoe.

2. Looking only at cushioning

A soft midsole feels comfortable when trying shoes on, but the shoe as a whole must also provide sufficient support and grip. With running shoes, therefore, check not only the cushioning but also the weight, fastening, upper and the surface the tread is designed for.

For trail running shoes, look for deep grooves and a grippy rubber outsole. A flat sole designed for the city serves a different purpose on mud or loose stones.

3. Ordering your size blindly

Sizes vary between brands and models. An EU size 42 2/3 in adidas will not necessarily feel the same as a size 42 from another brand. Check the size chart, foot length in centimetres or millimetres, and the available width.

For children, an easy-to-adjust fastening is practical, but also check that the shoe fits securely around the heel and is not too roomy at the front.

The key specifications to check

Use and surface

Start by asking yourself where you will wear the shoes:

  • Everyday use: for example, choose a low-top sneaker with a rubber sole and an upper that is easy to clean.
  • Road training: look for a breathable mesh upper, suitable cushioning and a sole designed for tarmac or paved paths.
  • Trail running: look for a pronounced tread, hard-wearing materials and a secure fit around the foot.
  • Field sports: check that the model is made for the right surface. According to the product description, the Nike Huarache 9 Varsity Lax FG uses FG studs for natural grass.
  • Children: a flexible sole, a secure fastening and simple care instructions are often more important than a fashionable detail.

Upper and ventilation

Mesh and textile generally allow more air through than fully enclosed synthetic materials. Leather or synthetic leather can provide a sturdy look and structure, but requires different care.

Also look at the lining and tongue. A padded collar can provide a comfortable fit, while an unlined model may offer greater airflow. These are product specifications, not a guarantee of a particular wearing experience.

Midsole and outsole

The midsole partly determines how the shoe feels when walking or running. Product information may mention EVA, Cloudfoam, ABZORB and other foam materials. The material name alone is not enough: also consider the intended use and construction.

The outsole should suit the surface. Rubber provides a practical base for everyday use, while trail models often have a more aggressive tread. With sports shoes, also check whether the sole is designed for indoors, tarmac, grass or mixed terrain.

Fit, fastening and care

Laces provide an adjustable fit. Hook-and-loop fastening is useful for children's sneakers and makes them easier to put on and take off. A Quicklace system, as used on certain Salomon models, is designed for quick adjustment.

Care cannot extend the lifespan indefinitely, but it can prevent unnecessary wear:

  • Only wash shoes according to the label or product instructions.
  • For mesh and textile, use a soft brush and mild cleaning solution.
  • Allow shoes to air-dry, rather than placing them on a radiator.
  • Check the sole, seams and fastening after use.
  • Do not use a washing machine if the manufacturer advises against it, especially with shoes containing electronic components.

Our recommendations by user profile

Suitable for: Budget-conscious beginners
adidas Runfalcon 5 BETSCA/FTWWHT/CBLACKJH6246 Size 42 2/3

adidas Runfalcon 5 BETSCA/FTWWHT/CBLACKJH6246

Why it suits this profile: According to the product description, this model is designed for road training and short distances of 0–10 km. This makes it a straightforward choice for anyone looking for one pair for walking, everyday use and gentle running.

How this product avoids the pitfall

The product information specifies the intended use, size and care requirements. That means you do not have to use a casual model as a running shoe.

Key benefit & highlights

Mesh upper, Cloudfoam midsole, OrthoLite insole and Adiwear outsole according to the product details.

Suitable for: Buyers looking for top quality
New Balance U1906ROA 36

New Balance U1906ROA 36

Why it suits this profile: The retro look works well for everyday use, while the running technology listed makes this model appealing to people who want to combine comfort and design.

How this product avoids the pitfall

The description mentions mesh, synthetic material, rubber and an ABZORB midsole. You can therefore base your choice on specific features, rather than the brand alone.

Key benefit & highlights

ABZORB midsole, Stability Web technology according to the product description, breathable mesh and a rubber outsole.

Suitable for: Specific activities & intensive users
Salomon Speedcross 5 GTX W 416127 36 2/3

Salomon Speedcross 5 GTX W 416127 36 2/3

Why it suits this profile: According to the product description, this trail model is designed for muddy and mixed terrain. It suits users who run away from paved roads and are specifically looking for grip.

How this product avoids the pitfall

The pronounced tread makes it clear that this is not a flat lifestyle sneaker intended solely for city use. However, do check that the size and fit suit your foot.

Key benefit & highlights

GORE-TEX membrane, Contagrip TA outsole with deep grooves, SensiFit construction and Quicklace fastening according to the product details.

Suitable for: Families looking for children's shoes
New Balance PC574EVN28.5

New Balance PC574EVN28.5

Why it suits this profile: The combination of hook-and-loop fastening, mesh and a rubber outsole is practical for school, play and everyday use.

How this product avoids the pitfall

The size, fastening and materials are specified. This helps you avoid choosing based solely on the colour or the familiar 574 design.

Key benefit & highlights

Hook-and-loop fastening, lightweight EVA midsole, textile mesh and a rubber outsole with tread according to the product description.

Looking for more options?

We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.

Frequently asked questions about buying sneakers

How do I determine my correct sneaker size?

Measure both feet at the end of the day while wearing the socks you normally use. Compare the longer foot with the size chart for the specific model. Also check the recommended fit: standard, narrow or wide. With running shoes, a little extra room around the toes can be comfortable, but the heel should not slip.

How long do sneakers last on average?

Lifespan depends on use, body weight, surface, care and materials. A pair of casual sneakers that is worn alternately with other shoes may stay in good condition for longer than a pair used intensively every day. Replace your shoes when the sole shows visible uneven wear, the cushioning feels different or the upper no longer provides a secure fit.

Can I wear running shoes every day?

You can with some models, but check the design and sole first. Running shoes are adapted to a particular running surface and type of use. Trail running shoes with deep studs may be less practical on smooth shop floors, while lightweight road models can be well suited to walking and everyday use. Ideally, use a pair that matches the activity you bought it for.