Everyday budget shopper
You’re looking for bread for breakfast and lunch that suits how much your household gets through. A half loaf and a whole loaf won’t necessarily meet the same needs, so compare their weight and size too.
For everyday use, start by choosing a loaf size you’ll finish. Then check whether it’s wholemeal too, if that matters to you: ‘multigrain’ doesn’t mean that on its own. For bake-at-home bread, also check the preparation instructions. If you have specific dietary requirements, read the ingredients and allergen information for the product you’ve chosen.
You’re looking for bread for breakfast and lunch that suits how much your household gets through. A half loaf and a whole loaf won’t necessarily meet the same needs, so compare their weight and size too.
You want to know whether a multigrain loaf is actually wholemeal. According to the Netherlands Nutrition Centre, ‘multigrain’ doesn’t automatically mean ‘wholemeal’. Check the product description and ingredients rather than relying on the name of the bread alone.
Perhaps you’re looking for bread to bake at a later date, or need to take gluten or other allergens into account. In that case, the preparation instructions and allergen information for the specific product matter more than the general name ‘multigrain’.
Start with a size that suits how much you use; then check whether it’s wholemeal, read the label and consider when you plan to eat it.
| What to consider | What to check | Who is it important to? |
|---|---|---|
| A size that suits everyday use | Compare the weight and size, and consider whether you’ll get through a half or whole loaf. | I often buy bread for breakfast and lunch and don’t want to keep having slices left over. A suitable everyday size is the top priority for around 40% of consumers. |
| Wholemeal base and fibre | Look for ‘wholemeal’ in the product description and compare the fibre per 100 g in suitable loaves. | If wholemeal is my main priority, I want to be able to confirm it on the label. This matters most to around 30% of consumers. |
| Ingredients and allergens | Read the allergen information; if needed, also check whether baker’s salt or iodised salt is listed in the ingredients. | I need to know what’s in a particular loaf before choosing it. For around 20% of consumers, checking the label is the top priority. |
| Storage and preparation | Check the storage advice, packaging and preparation instructions for bake-at-home bread. | I want to be able to use bread later and need to allow for defrosting or baking. This is the top priority for around 10% of consumers. |
A loaf can contain several types of grain without being made entirely from wholemeal flour. The Netherlands Nutrition Centre distinguishes between these descriptions.
Look for ‘wholemeal’ in the product description, then check the ingredients and nutritional information per 100 g.
A half loaf, a whole loaf and a pack of bake-at-home bread can differ in weight and when you’ll use them. So the number of items tells you little about how much bread you’ll actually get through.
Compare the weight and choose a size that suits your household and storage plans.
According to the Netherlands Nutrition Centre, using baker’s salt isn’t compulsory. So the name ‘multigrain’ doesn’t tell you what type of salt has been used.
Check the ingredients for baker’s salt or iodised salt. If the bread isn’t packaged, ask for the ingredient information.
Multigrain bread with seeds may also contain ingredients such as wheat, barley, sesame and soya. Ingredients vary from product to product.
Read the current ingredients and allergen information, including any ‘may contain’ statements, for the exact product you’re choosing.
ALDI lists products including Boeren volkoren meergranen in a half-loaf size.
Dirk lists multigrain loaves from Bakker van der Akker, including half loaves.
Jumbo describes Stevig Meergranen as a whole, wholemeal multigrain loaf with seeds.
PLUS lists both a round Korenlanders multigrain loaf and wholemeal multigrain baguettes.
The product information for AH Boeren donker meergranen heel gives an example of ingredients and storage advice.
Lidl describes a fibre indicator on packaged bread.
These rolls, baguettes and round loaves are for anyone looking to bake multigrain bread at a later date. Choose the size you want and check the preparation method, wholemeal base and allergen information on each pack.
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For anyone who wants individual multigrain rolls and can fit defrosting and baking into their routine.
Check the current packaging for preparation instructions, wholemeal information and allergen details.
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For anyone looking for two round multigrain loaves to use later and able to allow time for defrosting and baking.
Check the preparation instructions and ingredients for this product before use.
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For anyone who wants to bake multigrain baguettes as needed; defrosting and an oven are part of the process.
Check the current packaging for ingredients, allergens and preparation instructions.
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For anyone looking for one round multigrain loaf to use later and with time to defrost and bake it.
Check the packaging for preparation instructions, wholemeal information and allergen details.
No. According to the Netherlands Nutrition Centre, ‘wholemeal’ bread is made from 100% wholemeal flour; ‘multigrain’ doesn’t confirm this. If you’re looking for wholemeal bread, check the product description and ingredients.
No. According to the Netherlands Nutrition Centre, using baker’s salt isn’t compulsory. For packaged bread, check whether baker’s salt or iodised salt is listed in the ingredients. If the bread isn’t packaged, ask which ingredients have been used.
Follow the storage advice for the specific loaf. The product information for AH Boeren donker meergranen heel and PLUS Korenlanders Donker meergranen rond heel recommends freezing them on the day of purchase; don’t assume the same advice applies to other loaves.
No. ‘Gluten-free’ is a separate product description and doesn’t mean that other allergens are absent. For example, the Schär Meesterbakker Mehrkorn described by PLUS contains soya, so read the full allergen information for the product you choose.