Travellers who want a ready-to-eat portion
An individually wrapped slice is ready to eat, with no need to cut it. For example, Peijnenburg lists a pack of ten individually wrapped 28 g slices.
Choose individually wrapped breakfast cake if you want a portion to eat on the go without having to cut it yourself or rewrap the rest. If wholegrain ingredients, a variety with no added sugars or a flavour to share are your priorities, compare the packaging, ingredients and nutritional information for that specific variety. Only take spreadable toppings with you after checking the latest hand luggage rules.
An individually wrapped slice is ready to eat, with no need to cut it. For example, Peijnenburg lists a pack of ten individually wrapped 28 g slices.
If wholegrain ingredients, fibre or sugar content matter to you, check the ingredients list and nutritional information for the variety you choose. A sliced cake isn’t necessarily individually wrapped by the slice.
A flavoured variety or a larger cake could be a good choice if you’re eating together before departure or portioning it yourself. If the cake is unsliced, you’ll need to arrange how to divide it in advance.
First, decide whether you need a portion that’s ready to eat on the go. Then compare the ingredients, nutritional information and flavour of packs suited to that use.
| What to consider | What to check when buying | Who is this important for? |
|---|---|---|
| Taking it with you and portioning | Check whether the slices are individually wrapped and how many portions the pack contains. | If you want to eat one slice during your journey, you won’t want to cut up or rewrap the rest. That’s why a ready-to-eat portion would be the top priority for around 42% of consumers. |
| Ingredients and nutritional information | Compare the ingredients and the sugar and fibre information per 100 g; also check the allergens on the pack. | If you’re keeping an eye on wholegrain ingredients or sugar content, you’ll want to know what’s in the variety you choose, whatever the front-of-pack claims say. This product information would come first for around 33% of consumers. |
| Flavour and sharing | Check which flavour you’re choosing and whether the cake is sliced or unsliced. | If you want to share the cake before departure, a larger pack may matter more than an individually wrapped portion for your journey. Flavour or sharing would be the top consideration for around 25% of consumers. |
Schiphol classifies items including spreads, gels and creams as liquids for hand luggage. The rules for a spreadable topping may therefore differ from those for dry breakfast cake.
Take the cake without a topping, or check the latest liquid rules before departure for anything you plan to eat with it.
Peijnenburg lists 4.9 g of sugars per 100 g for its plain variety with no added sugars; the ingredients list also includes xylitol.
Check the ingredients and nutritional information on the exact pack rather than relying only on the claim on the front.
According to the brand, Peijnenburg’s unsliced plain cake weighs 345 g and is intended to provide twelve portions. For one portion on the go, it takes more preparation than individually wrapped slices.
Portion a larger cake in advance, or choose a pack of individually wrapped portions if you don’t want to cut it during your journey.
Schiphol lists an Albert Heijn on Plaza before security. This means you can shop shortly before departure, but it doesn’t tell you which breakfast cakes will be available at the time.
Bring a specific variety with you if that particular flavour, pack or set of ingredients is important to your choice.
Peijnenburg offers breakfast cake in a range of pack formats, including individual portions, sliced varieties and an unsliced cake.
Albert Heijn is a useful retailer to know about if you want to pick up groceries at Schiphol Plaza before security.
These products suit two ways of enjoying breakfast cake on the go: a cake with portion packaging you can check, and a sliced wholemeal variety to take with you.
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This breakfast cake could be an option if you’re looking for portions to take with you that don’t need cutting. Check the pack to see how the bars are individually wrapped.
The variety name doesn’t confirm that the cake is sugar-free. If sugar content matters to you, compare the ingredients and nutritional information on the label.
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This sliced wholemeal breakfast cake is a good fit if you want to take your own slices for the journey.
The pack contains 485 g. If you need a sealed individual portion, check whether the slices are individually wrapped. Read the label when comparing nutritional values.
Ordinary dry breakfast cake isn’t subject to the liquid rules. Schiphol says items can be taken with you unless they are prohibited or dangerous; if you’re travelling internationally, also check the food import rules for your destination.
Different rules may apply to spreadable toppings than to solid cake. Schiphol treats items including spreads and creams as liquids, so check the latest requirements before taking a topping with you.
You can check at Albert Heijn on Schiphol Plaza before security. If you need a particular variety, it’s safer to buy it in advance than to count on it being available there.
No. Peijnenburg lists 4.9 g of sugars per 100 g for its plain variety with no added sugars. Check the nutritional information and ingredients for the variety you’re buying.