Sunday breakfast shopper on a tight budget
Wants to serve breakfast cake at home, so compares the price per kilo, pack weight and the difference between pre-sliced and unsliced options.
Choose a large pack of plain breakfast cake if a low price per kilo is your priority and you’re happy to slice it yourself. Compare the weight and price per kilo of the exact packs, and choose pre-sliced pieces or a particular variety only if that feature matters more for your Sunday breakfast. Check claims such as wholemeal and no added sugar against the label.
Wants to serve breakfast cake at home, so compares the price per kilo, pack weight and the difference between pre-sliced and unsliced options.
Is looking for a wholemeal variety or a product with no added sugar, and wants to check on the pack what that claim means for the breakfast cake they choose.
Prefers pre-sliced pieces or individually wrapped portions for Sunday breakfast, even if an unsliced pack works out cheaper per kilo.
First decide whether price per kilo, the label or ease of serving matters most to you. Then compare the exact packs: a smaller pack, a wholemeal variety and a plain pack won’t always meet the same need.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Price per kilo | Compare the price per kilo and pack weight of plain varieties; check whether you need pre-sliced pieces. | If I can slice it myself at home, I don’t want to pay extra for packaging that offers me little added convenience. Around 36% of consumers prioritise a low price per kilo. |
| Label and nutritional value | Read the ingredients and compare fibre and sugars per 100 g for the exact varieties. | When choosing a wholemeal variety, I want to know what’s in the breakfast cake I’ve picked, rather than relying on the front of the pack alone. Around 22% of consumers prioritise checking the label. |
| Specific product claim | For a variety with no added sugar or a gluten-free variety, check the exact claim and the current packaging. | If I need a product with a specific claim, I don’t want to accidentally pick up a standard variety. For around 21% of consumers, this feature matters most. |
| Ease of serving | Check whether the breakfast cake is pre-sliced, unsliced or individually wrapped. | When I want to get Sunday breakfast ready quickly, ready-sliced pieces matter more to me than slicing them myself. For around 21% of consumers, convenience comes first. |
A small pack of individual portions and a large unsliced pack don’t contain the same amount of breakfast cake. So a lower pack price tells you little about the cost per kilo.
Compare the price per kilo first, then decide what pack size and amount of slicing suit your breakfast.
In 2019, the Dutch Consumers’ Association pointed out that the wholemeal claim on breakfast cake doesn’t automatically mean it contains much more fibre than a standard variety.
Compare the ingredients and fibre per 100 g on the packs you’re actually considering.
The claim ‘no added sugar’ doesn’t mean the breakfast cake contains no sugars.
Check both the product claim and the ‘of which sugars’ figure in the nutrition table on the exact pack.
The Netherlands Nutrition Centre describes iodised baker’s salt in bread. That doesn’t mean the breakfast cake you choose contains the same ingredients.
For details of what’s in breakfast cake, check the information for the specific product. If iodine matters to your choice, ask the manufacturer for more information.
Peijnenburg’s range includes plain breakfast cake, individually wrapped portions and separate wholemeal varieties.
Albert Heijn’s own-label range includes a large pack of breakfast cake; the retailer also lists a separate range of gluten-free breakfast cake.
Jumbo’s own-label range includes plain breakfast cake in different formats, as well as wholemeal varieties.
PLUS’s own-label range includes plain breakfast cake, both pre-sliced and unsliced, as well as a pre-sliced wholemeal variety.
ALDI lists pre-sliced wholemeal breakfast cake and a separate pre-sliced Zero variety from Koek & Bakker.
This pre-sliced wholemeal breakfast cake is an option if you want to serve ready-sliced pieces on Sunday. If you’re mainly watching your shopping budget, compare its current price per kilo with that of other packs.
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Suited to a Sunday breakfast where you’re looking for pre-sliced pieces and a wholemeal variety.
Compare the price per kilo and check the nutritional information on the pack if it affects your choice.
First compare the price per kilo of the packs you’re considering, then check the pack weight. A pre-sliced or individually portioned variety offers a different level of convenience from a large unsliced pack, so decide whether it’s worth paying extra for.
No. No added sugar doesn’t mean the product contains no sugars. Peijnenburg lists 4,9 g of sugars per 100 g for its wholemeal variety with no added sugar; check the nutrition table on the exact pack.
No. The wholemeal claim doesn’t give you the full picture of breakfast cake’s nutritional value. In 2019, the Dutch Consumers’ Association pointed out that this claim doesn’t automatically mean much more fibre than in standard breakfast cake, so compare the current labels.
No. Don’t infer what’s in breakfast cake from information about bread. The Netherlands Nutrition Centre describes iodised baker’s salt in bread; for breakfast cake, check the information for the specific product or ask the manufacturer for more information.