Who is this choice relevant to?

The occasion determines what you need: something to hand out when a baby is born, or a portion of cake for yourself.

Visiting a new baby and keen to follow tradition

If you want to serve the traditional treat for a new arrival, you’re looking for crispbread and sugared aniseeds. Albert Heijn describes sugared aniseeds as part of this Dutch tradition; a breakfast cake bar doesn’t serve the same purpose.

Looking for a single portion to take with you

A single-wrapped portion can be handy for work, school or when you’re out and about, especially if you don’t want to open a whole breakfast cake. Check how many bars are in each pack and whether each one has its own wrapper.

Comparing product labels

If sugars, sweeteners, rye or possible traces of milk and nuts matter to your choice, compare the exact products. A brand name alone won’t tell you what’s in a particular bar.

What should you look for when choosing?

First decide whether you’re preparing a new-baby treat or looking for a snack for one person. If you’re choosing breakfast cake bars, compare the packaging and label of the product you have in mind.

What to consider What to look for Who it matters to
The new-baby treat Buy crispbread and sugared aniseeds if you want to serve that combination. If allergens are a concern, check the label on the sugared aniseeds too. I want to serve crispbread with sugared aniseeds when visiting a new baby, not a different kind of cake as a substitute. For around 42% of consumers, this traditional treat comes first.
A portion to take with you Compare the number of bars, the weight of each bar and whether every portion is individually wrapped. Opening a whole cake isn’t practical if I only want to take one portion. For around 33% of consumers, a portable single portion is the top priority.
Ingredients and allergens Read the nutritional information per 100 g and per portion, the ingredients and any warnings about sweeteners. If I’m choosing based on sugars, fibre or allergens, I want to be able to assess the exact bar. For around 25% of consumers, the ingredients matter most.

Common mistakes

  • Thinking a breakfast cake bar is the same as crispbread with sugared aniseeds

    If you want to serve a traditional treat for a new arrival, a breakfast cake bar isn’t the usual combination of crispbread and sugared aniseeds.

    Choose according to the occasion: crispbread with sugared aniseeds to follow the tradition, or a breakfast cake bar as an individual snack.

  • Relying on a sugar claim alone

    A claim about no added sugar doesn’t tell you how much sugar or how many polyols a portion contains. The Snelle Jelle Zero Kruidkoek sold by Jumbo also carries a warning about excessive consumption.

    Read the nutritional information and ingredients for the exact product, including the portion size and any warnings.

  • Checking allergens at brand level

    Ingredients and statements about possible traces can vary between products. This matters if, for example, you need to check for rye, milk or nuts.

    Check the label on the pack you’ve chosen just before buying, and check the sugared aniseeds separately too if you’re serving them.

  • Assuming every breakfast cake bar contains iodine

    A general statement about baker’s salt doesn’t tell you whether a particular breakfast cake bar contains iodine or how much it provides.

    Only make iodine a factor in your choice if you have specific information about the product.

Brands to consider

The differences below relate to the specific products mentioned, not each brand’s full range.

Peijnenburg

For its plain 4-pack, Jumbo lists four 28 g slices of breakfast cake, each individually wrapped.

  • The individual wrappers make it easy to take one slice with you.
  • Check the label on this plain variety for sugars and allergens rather than relying on the brand name.

Snelle Jelle

Jumbo lists a pack of Zero Kruidkoek containing four bars, weighing 168 g in total.

  • This product offers a different choice of ingredients for anyone specifically looking for a bar with no added sugar.
  • This product contains xylitol; read the warning about excessive consumption and check the allergens on the pack.

PLUS

PLUS lists a pack of plain breakfast cake bars with six individually wrapped portions.

  • The number of portions is handy if you want to take several bars with you separately.
  • For this product, check the stated sugars, rye and any possible traces of other allergens.

Breakfast cake at Joybuy

This breakfast cake is worth considering if you’re looking for a portion of cake for yourself, not as a substitute for crispbread with sugared aniseeds. If you’re choosing based on individually wrapped bars, check whether they’re wrapped separately inside the pack.

Snelle Jelle Breakfast Cake Less Sugar-Free, 250 g pack

Snelle Jelle Breakfast Cake Less Sugar-Free 250 g

A breakfast cake to consider as a snack; check whether the portions are individually wrapped if you want to take one bar with you.

250 g pack. Check the current ingredients and nutritional information on the pack to assess the sugar claim. For allergens, also check for rye and possible traces of milk and nuts.

Joybuy

Frequently asked questions

Can a single breakfast cake bar replace crispbread with sugared aniseeds?

Not if you want to serve the traditional treat for a new arrival: you’ll need to buy crispbread and sugared aniseeds. A breakfast cake bar can, however, make a handy individual snack.

How do I check for allergens in breakfast cake bars?

Read the label of the exact product you’re buying. Check the ingredients for things such as rye, and look for statements about possible traces. If you’re serving crispbread with sugared aniseeds, check the label on each product separately.

Does ‘no added sugar’ mean a bar contains no sugars?

No, that claim doesn’t mean the same as ‘sugar-free’. For the product you’ve chosen, check the sugars per 100 g and per portion, the ingredients and any warnings about sweeteners.

Should I choose breakfast cake for the iodine in baker’s salt?

No, don’t assume that every breakfast cake bar provides iodine. To choose a product based on its iodine content, you’ll need specific information about that particular product.