Students who plan their meals
Want to know how many rolls are in a pack and whether they can use them before the best-before date.
For a student dinner, choose bread rolls you can prepare with the equipment you have and use before the pack’s best-before date. Then compare white, brown and multigrain rolls by bread type, fibre per 100 g and storage instructions; multigrain does not automatically mean wholemeal. If you’re specifically looking for pre-sliced rolls, check the product itself to see how they’re sliced.
Want to know how many rolls are in a pack and whether they can use them before the best-before date.
Need to check whether the cooking method suits their oven or air fryer, and whether they have room for a frozen option.
Compare the ingredients and nutritional information for white, brown and multigrain rolls, rather than relying on the name alone.
First, work out how many rolls you’ll use and how you can store and prepare them. Then check the nutritional information and ingredients for the option you’re considering.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Pack size | Check the number of rolls, the weight and the best-before date. | If I only need a few rolls, I want to be able to use the rest before they’re no longer fresh. Around 39% of consumers would put a suitable pack size first. |
| Preparation and storage | Check the equipment needed, cooking time and storage method; for frozen rolls, follow the defrosting instructions too. | If I have limited equipment or freezer space, I need to choose an option I can prepare and store at home. This would be the main consideration for around 23% of consumers. |
| Bread type and fibre | Compare the ingredients and grams of fibre per 100 g; the name ‘multigrain’ doesn’t confirm that a roll is wholemeal. | If bread type and fibre are my main priorities, I need to check the nutritional information for the specific option. Around 23% of consumers would weigh this up first. |
| Ingredients and allergens | Read the current label for allergen information and, if it matters to your choice, to check for iodised salt or baker’s salt. | If an ingredient or allergen determines my choice, I can’t rely on the name of the bread. For around 15% of consumers, the label would therefore be their first selection criterion. |
Multigrain refers to different types of grain; it doesn’t automatically mean that the whole grain has been used.
Look for the word ‘wholemeal’ if you want a wholemeal roll, and compare the ingredients and fibre per 100 g.
Jumbo’s frozen brown rolls must be stored at −18 °C and must not be refrozen once defrosted.
Check whether you have space in your freezer and how many rolls you want to defrost at a time.
According to the Netherlands Nutrition Centre, using baker’s salt when baking bread is not compulsory.
If you want to know whether a roll contains iodised salt, check the ingredients on the relevant pack.
The range reviewed includes white and rustic multigrain bake-at-home rolls, both sold in packs of four weighing 300 g.
Jumbo sells white bake-at-home rolls and brown frozen rolls, among other options; storage requirements vary by product.
The white bake-at-home rolls from PLUS reviewed here come in a 300 g pack, with instructions for both the oven and air fryer.
No. According to the Netherlands Nutrition Centre, using baker’s salt in bread is not compulsory. Check the ingredients on the rolls if you want to know whether iodised salt or baker’s salt has been used.
Some options also come with air-fryer instructions: PLUS recommends cooking its white rolls in a preheated air fryer at 200 °C for 4 minutes. Follow the instructions on the pack for the option you buy.
No. ‘Multigrain’ doesn’t automatically mean ‘wholemeal’. Check the product description and ingredients if you’re specifically looking for wholemeal rolls.
Check the allergen information for the specific product. The white rolls from PLUS reviewed here contain wheat and cereals containing gluten, and list sesame among the ingredients that may be present. The brown frozen rolls from Jumbo reviewed here list wheat, rye and gluten. The current label is what matters when making your choice.