Breakfast on the go
If you want to add your toppings and head straight out, a half loaf is a better fit for your morning than part-baked rolls that still need time in the oven or air fryer. The PLUS rolls featured here need to be cooked first.
A half loaf is a good choice for a quick breakfast if you want to add your toppings straight away and avoid buying too much for a small household. Choose part-baked rolls if you have time and a suitable appliance to warm them, or consider buying a single roll if a trip to the shop fits into your morning. Whichever you choose, check the packaging for ingredients, allergens and storage advice; multigrain does not automatically mean wholemeal.
If you want to add your toppings and head straight out, a half loaf is a better fit for your morning than part-baked rolls that still need time in the oven or air fryer. The PLUS rolls featured here need to be cooked first.
If you only eat a few slices at a time, compare a half loaf with the number of rolls in a pack. The Netherlands Nutrition Centre advises freezing bread in portions as soon as you buy it if you’re not going to use it straight away.
If you want to choose wholemeal, check the product name and ingredients rather than relying on the colour or the word ‘multigrain’. The Netherlands Nutrition Centre advises replacing white bread with wholemeal or brown bread as often as possible.
Choose this when: You want to add your toppings straight away and a whole loaf would be too much for your household.
The trade-off: You won’t get the warm, crispy result of a freshly baked roll.
Choose these when: You want to bake them at home and have the time and a suitable appliance to do so.
The trade-off: The cooking time and number of rolls in the pack need to fit your morning routine and plans for using them.
Choose this when: A single roll is an option if you only need one and are going past a shop anyway; ALDI lists a single white roll.
The trade-off: The range can vary from shop to shop, so don’t count on a particular variety without checking first.
| What to consider | What to check when buying | Who is this most important for? |
|---|---|---|
| Preparation time | Check whether the bread is ready to eat or needs baking, and read the preparation time on the packaging. | If I have to head straight out, I want to make breakfast without having to switch on an appliance first. Speed is the top priority for around 42% of consumers. |
| Quantity and storage | Compare the number of slices or rolls and check the storage and freezing instructions. | I only eat a little bread at a time and don’t want the rest to go to waste. For around 33% of consumers, keeping a manageable supply comes first. |
| Type of bread | Look for the wholemeal label and check the ingredients; if needed, compare the fibre listed per 100 g. | I want to be able to tell what type of bread I’m buying for breakfast, without automatically assuming that multigrain means wholemeal. For around 25% of consumers, ingredients are the top priority. |
‘Multigrain’ doesn’t tell you how much wholemeal flour a product contains. The ingredients vary from one roll to another.
Look for the wholemeal label and read the ingredients list for the product you want to buy.
The PLUS rolls featured here need to be cooked first, so they aren’t a ready-to-eat alternative to bread you can top straight away.
Check the instructions for your oven or air fryer. If you don’t have time to cook them that morning, choose bread that’s ready to eat.
Four rolls may be more than a small household will eat at breakfast. The Netherlands Nutrition Centre lists bread among the foods that are often wasted.
Compare the number of rolls with what you’ll eat and follow the storage advice. The Netherlands Nutrition Centre advises freezing bread in portions as soon as you buy it, if needed.
The Netherlands Food and Consumer Product Safety Authority explains how iodine may be added to bread and other bakery products through bakers’ salt. This doesn’t mean every product contains iodised salt.
Check the ingredients list of the bread or roll you’ve chosen if this is important to you.
A good place to start if you’re looking for a packaged half wholemeal loaf.
Worth a look if you want to compare different half wholemeal loaves.
An option if you’d like to pick up a freshly baked roll in the morning.
Worth considering if you want to compare a single roll with a pack of part-baked rolls.
A useful point of comparison for part-baked rolls and half wholemeal loaves.
An example to consider if you’re looking at packs of four part-baked rolls.
You can add your toppings to a half loaf straight away, whereas part-baked rolls need to be cooked first. PLUS says its white part-baked rolls take 8–10 minutes in an oven at 220 °C, and its multigrain variety takes 4 minutes in a preheated air fryer at 200 °C. Always follow the instructions for the product you’ve bought.
Buy an amount that suits how much you use, or freeze bread in portions as soon as you buy it, as advised by the Netherlands Nutrition Centre. Also check the storage advice for your chosen product; PLUS recommends freezing one of its half wholemeal loaves on the day of purchase and using it within one month.
No. The name ‘multigrain’ doesn’t prove that a roll is made entirely from wholemeal flour. PLUS says its multigrain rolls contain 56% wholemeal wheat flour; check the product name and ingredients of other varieties to assess what they contain.
Don’t assume that it does. The Netherlands Food and Consumer Product Safety Authority explains that iodine may be added to bread and other bakery products through bakers’ salt, but this doesn’t confirm that every roll contains it. Check the ingredients list of the product you choose.
Check the current ingredients and allergen information on the packaging of the specific rolls you’re buying. Don’t rely only on the type of bread or a product page you viewed previously: ingredients and labelling can vary between varieties or change over time.