Who is this choice relevant to?

Parents of a baby learning to eat pieces of food

If you want to share bread at a family meal, first consider your baby’s eating skills. The Netherlands Nutrition Centre says that babies should be able to sit upright and swallow and chew well before you offer larger pieces.

Families looking for rolls for a special meal

A rustic or crusty roll may suit the rest of the family’s meal. For your baby, the same meal calls for a separate portion with a texture suited to their stage of eating.

Parents checking ingredients and allergens

The label matters when choosing a roll, especially if your child cannot eat certain ingredients or you are packing bread for them. Product information from Albert Heijn, Jumbo and PLUS, among others, lists wheat and gluten; other ingredients vary by product.

What should you look for when choosing?

First, check whether your baby is ready for pieces and what texture is suitable. Then compare the label of the roll you want to buy for your meal.

What to consider What to check when buying Who is this most important for?
Readiness to eat and supervision Check whether your baby can sit upright and swallow and chew well. Stay with them while they eat pieces independently. If my baby is still learning to manage pieces, I want to know first whether larger pieces of bread are suitable. For around 31% of consumers, readiness to eat and supervision come first.
Crust and texture Check how hard the crust is and whether you can offer a soft part without pits or seeds. A crusty roll sounds appealing for a family meal, but I want a texture that suits my baby as they start eating bread. Around 25% of consumers give this adjustment top priority.
Salt and allergens Read the ingredients, allergen information and salt content per 100 g on the current packaging. When I want to share bread with my baby, I need to be able to see which ingredients and allergens it contains, and how much salt is in it. Checking the label matters most to around 31% of consumers.
Meal and preparation Check whether the roll is fresh, part-baked or frozen, and follow the storage and preparation instructions. For a special family meal, I want to know when I can prepare the rolls, while assessing my baby’s portion separately. For around 13% of consumers, planning the meal comes first.

Common mistakes when choosing rolls

  • Assuming a premium roll is automatically suitable for a baby

    A crusty exterior is a defining feature of some rustic rolls, but the bread’s texture needs to suit your baby’s stage of eating.

    Choose a roll for the family meal only once you have separately worked out which part to offer your baby. The Netherlands Nutrition Centre stresses that babies need to be able to sit upright and swallow and chew well before they are offered larger pieces.

  • Assuming wholegrain or spelt is an obvious first choice

    Ingredients vary by product. PLUS lists oats, rye, sunflower seeds and linseed, among other ingredients, in its brown wholegrain sourdough roll; its spelt rolls also contain sesame.

    If your baby is just starting to eat bread, look beyond the type of bread and check for pits, seeds, texture and allergens. The Netherlands Nutrition Centre suggests starting with bread without pits or seeds.

  • Going by the product name alone

    A name such as rustic or sourdough does not tell you how much salt a roll contains or which allergens are listed for that product. Product information can also change.

    When you buy it, check the packaging for ingredients, allergens, salt per 100 g and any preparation instructions.

Brands with relevant rolls

Albert Heijn

The range includes fresh in-store rolls, including AH Pistolet wit.

  • The product information for AH Pistolet wit lists wheat flour and iodised salt.
  • A plain white roll is not suitable to give a baby as a whole roll just because of its name; check the texture and the current label.

Jumbo

The roll range includes white, brown, wholegrain and sourdough varieties.

  • Jumbo lists 1,04 g of salt per 100 g for its brown rolls, giving you a specific figure to compare on the label.
  • Being brown or wholegrain does not, by itself, tell you whether the crust or any seeds are suitable for a baby just learning to eat bread.

SlooOW

SlooOW offers organic rustic sourdough rolls as part of the Jumbo range.

  • The product page describes a part-baked roll made with sourdough.
  • The crusty exterior and the listed wheat, rye and gluten mean you should assess the roll separately before offering a piece to your baby.

PLUS

PLUS offers sourdough, wholegrain and spelt rolls, among others.

  • The ingredient lists make the differences clear: the wholegrain sourdough roll lists oats, rye and seeds, among other ingredients.
  • The spelt and wholegrain varieties do not contain the same ingredients. Always check the packaging of the variety you choose for allergens and texture.

Dirk

Dirk sells rustic wholegrain rolls for baking at home, among other products.

  • The product description for 1 de Beste lists a pack of four wholegrain rolls.
  • Before sharing one with your baby, check the ingredients, allergens and nutritional information on the packaging you choose.

Lidl

The fresh-from-the-oven bread range includes a white wheat roll, available to buy in store.

  • A fresh in-store roll can work well for a meal when you need rolls straight away.
  • Check the ingredients, allergens and nutritional information of the roll you buy in store.

ALDI

ALDI describes an individual white roll and also sells rolls for baking at home.

  • Buying an individual roll is different from buying a pack of rolls to bake at home.
  • Check the ingredients, nutritional information and crust of the specific roll before deciding which part is suitable for your baby.

Rolls at Joybuy

Related products coming soon.

Frequently asked questions

When can a baby eat a piece of a bread roll?

It depends on your baby’s eating skills and the texture of the piece you offer. According to the Netherlands Nutrition Centre, babies can have a piece of bread without the crust between 4 and 6 months; before you offer larger pieces as part of baby-led weaning, your baby needs to be able to sit upright and swallow and chew well. Stay with them while they eat.

Can you share a crusty sourdough roll with a baby?

Not as a whole roll just because it is made with sourdough. Check whether you can offer a soft part that suits your baby’s eating skills, and check the salt and allergens. According to Jumbo’s product information, the rustic SlooOW sourdough rolls have a crusty exterior and contain gluten.

Why is the salt content on the label important?

The Netherlands Nutrition Centre advises against giving babies food with salt. So check the salt content per 100 g in the nutritional information for the roll you choose, rather than trying to work out how much salt it contains from terms such as organic or rustic.

Do all rolls contain iodised salt?

Don’t assume they do: check the ingredients list for the specific roll. The Netherlands Food and Consumer Product Safety Authority explains that iodine compounds may be present in bread through baker’s salt; AH Pistolet wit, for example, lists iodised salt. That does not tell you what type of salt is used in another variety.

What should I look out for when packing a roll for childcare?

Check the current ingredients and allergens on the packaging, and take the childcare provider’s policy into account. Product information for different rolls lists wheat and gluten; other ingredients and warnings may vary by product.