Joybuy Insights

The Complete Guide to Blackout Curtains for Better Sleep and Savings

By Joybuy Product Recommendation Officer | July 22, 2026

Long summer days, bright streetlights, or just a light sleeper? For many, a dark bedroom is essential for a good night's rest. Blackout curtains are a practical solution. They not only block light but also offer extra privacy, muffle outside noise, and can even help lower your energy bills.

But the options are vast, from classic bedroom curtains to a sleek blackout roller blind. In this guide, we'll help you make the right choice for your situation, focusing on product specifications and practical features, without the marketing fluff.

What to Look For When Choosing?

Before making a decision, it's helpful to consider a few key factors. This ensures you choose a product that perfectly matches your needs.

1. Degree of Light Blocking: Room-Darkening vs. Blackout

The terms are often used interchangeably, but there is a difference. Most room-darkening curtains block a significant amount of light (typically between 85% and 95%), which is enough for most people to create a dark room. Blackout curtains go a step further. These are often equipped with a special coating on the back that, according to the manufacturer, blocks 100% of light. This is ideal if you need absolute darkness, for instance, for a home cinema or if you sleep during the day.

2. Insulation Properties and Material

Good window treatments do more than just block light. Many blackout curtains also function as insulating curtains. These thermal curtains are made from a thicker, often multi-layered fabric (like 'triple weave' technology) that helps keep heat out in the summer and in during the winter. This can make a noticeable difference on your energy bill. Pay attention to the material; polyester is a popular choice due to its durability and ease of maintenance.

3. Type and Ease of Installation

How do you want to hang the curtains? Eyelet curtains (also known as grommet curtains) are very popular. You simply slide them onto a curtain rod, and they fall into beautiful, even folds. Another option is a blackout roller blind. This provides a sleek, minimalist look and takes up very little space. However, installation usually requires drilling into the wall or window frame.

Recommended Blackout Curtains

Based on functionality, material, and ease of installation, we have highlighted some popular choices for you.

PONY DANCE Eyelet Blackout Curtains (Grey)

PONY DANCE Eyelet Blackout Curtains

Why It Stands Out: These curtains combine functionality with a sustainable aspect. According to the manufacturer, PONY DANCE, the 'triple weave' technology blocks 85-95% of sunlight and UV rays. Additionally, the product is made of 100% polyester, with at least 50% of it being from recycled materials.

Key Features:

  • Effective Light Blocking: The densely woven fabric creates a dark and peaceful environment.
  • Energy-Efficient: The fabric has insulating curtains properties that help balance room temperature.
  • Easy Installation: The eyelet curtains (inner diameter 4 cm) fit most standard curtain rods and slide smoothly.
  • Ready-Made: The set includes two panels, ready to hang immediately.

Who It's For? Anyone looking for a reliable, ready-made solution for the bedroom or living room. The neutral grey colour and simple design fit into almost any interior. A great choice if you value both functionality and more sustainable materials.

View product on Joybuy.nl

PONY DANCE Foil Print Blackout Curtains

PONY DANCE Foil Print Blackout Curtains

Why It Stands Out: This model proves that functional bedroom curtains can also be decorative. The grey base features a subtle geometric pattern in silver foil, giving it a modern and chic look.

Key Features:

  • Decorative Design: The silver foil print adds a stylish element to your room.
  • High Functionality: Uses the same 'triple weave' technology that, according to the manufacturer, blocks 85-95% of light and reduces noise.
  • Generous Dimensions: With a length of 245 cm, these curtains are suitable for tall windows or for making a room appear higher.
  • Easy Care: Machine washable at low temperatures.

Who It's For? Those who want to combine functionality with design. If you see blackout curtains not just as a necessity but as part of your interior styling, this is an interesting option. Perfect for a modern bedroom or a living room where ambiance is key.

View product on Joybuy.nl

VidaXL Blackout Roller Blind (White)

VidaXL Blackout Roller Blind

Why It Stands Out: This is a blackout roller blind that offers 100% light reduction, according to the manufacturer VidaXL. The back is coated with a thermoplastic silver layer. This makes it a true blackout product with strong thermal properties.

Key Features:

  • Total Blackout: The special coating on the back is designed to block all light.
  • Thermal Action: The silver layer acts like a thermal curtain; it helps keep the room cooler in the summer and warmer in the winter.
  • Sleek Appearance: A roller blind provides a minimalist and tidy look that fits well in modern interiors.
  • Flexible Mounting: Can be mounted on the ceiling or wall, with the control chain on either the left or right side.

Who It's For? Ideal for people who need absolute darkness, such as shift workers, families with young children who nap during the day, or for use in a home cinema. Also a great choice if you prefer sleek, modern window decor over traditional curtains.

View product on Joybuy.nl

Haven't Found What You're Looking For?

The right window treatment is highly personal and depends on your window dimensions, interior style, and specific needs. Is your window a bit different, or are you looking for a specific colour or material?

Check out our full range for more options, from shutters to various types of curtains.

Discover more in the bay window shutters and curtains category

Frequently Asked Questions About Blackout Curtains

What is the difference between room-darkening and blackout curtains?

Room-darkening curtains are made of a heavy, densely woven fabric that blocks the majority of light (usually 85-95%). Blackout curtains often have an additional synthetic coating on the back designed to block 100% of light, making the room completely dark.

Do blackout curtains really help against the heat?

Yes, many blackout curtains also have insulating curtains properties. The thick fabric or special coating acts as a barrier that helps keep the sun's heat out in the summer and the furnace's heat in during the winter. These are also known as thermal curtains.

How do I measure the correct size for blackout curtains?

For the width, it is recommended to take 1.5 to 2 times the width of your curtain rod. This ensures a beautiful, full look when the curtains are closed. For the length, measure from the top of the rod to where you want the curtains to end: just above the windowsill, below it, or to the floor for a classic look. For a blackout roller blind, remember to account for the width of the mechanism, which is often slightly wider than the fabric itself.