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Black trainers are versatile: you can wear them for running, walking, sport or simply on your way to work or the shops. But the colour of a shoe tells you little about whether it’s right for you. A pair for everyday wear needs different features from one designed for trail running.
Product descriptions can also sound convincing without every detail being relevant to your needs. So pay particular attention to the fit, materials, sole and intended use.
A thick or soft midsole can feel comfortable straight away, but that doesn’t automatically mean the shoe is suitable for long runs. Also look at its stability and flexibility, and how it fits around your heel.
For everyday trainers, a comfortable insole may be enough. For running, you’ll also need a good fit and a sole that offers reliable grip.
Terms such as breathable, mesh and ventilation only tell you so much unless you know which parts of the shoe they refer to. A textile or mesh upper can let air through, but the lining, reinforcements or a dense layer may affect ventilation.
If your feet tend to get hot, look for a mesh upper, a lightweight lining and ventilation openings. Check the care instructions too: some shoes aren’t machine washable.
Sizing varies between models and brands. Some Skechers trainers are described as coming up large in the product information, while other models are said to fit true to size. PELLIOT models, meanwhile, include a size chart with foot lengths in millimetres.
Measure your foot at the end of the day, wearing the socks you use for sport, then compare the measurement with the size chart. A little room around the toes is useful in running shoes, but your heel shouldn’t slip as you run.
When choosing black running shoes, three parts are worth considering:
According to adidas’s product description, the Supernova Ease has a full-length Dreamstrike midsole and a rubber outsole with lugs. This makes it a more interesting option for short to medium-length runs than a casual trainer without a running-specific construction.
Textile, mesh and woven materials are common choices for breathable trainers. They can help keep the weight down and support airflow. Do bear reinforcements in mind: they may improve durability, but can reduce flexibility.
According to the product information, the PELLIOT Running Shoes use sandwich mesh and a woven upper. They’re designed for use on roads and trails, and have an EVA midsole. TPU reinforcements are listed on selected versions. Check the product page to see which version and size you’re choosing.
A standard-width shoe won’t suit every foot. Check:
A roomy toe box can feel more comfortable if you want extra space for your toes. According to the product description, the LI-NING YUEYING 6 has a wider toe area and a rubber outsole with grip zones. The stated fit information is your best guide, so always check the size details for the version you’ve chosen.
Why it suits this user: This black textile model is designed for everyday wear and light sports activities. The lace-up fastening lets you adjust the fit.
The product information specifies a textile upper, standard D width and sizing advice. That means you don’t have to judge it on looks alone.
Textile upper, lace-up fastening and an approximately 3 cm PU sole, according to the product details.
Why it suits this user: A sensible choice if you’re specifically looking for black running shoes for short to medium distances on hard surfaces.
The product page gives specific details about materials and use: mesh, a Dreamstrike midsole, a rubber lug outsole and a standard fit.
Breathable mesh, full-length Dreamstrike foam in the midsole and rubber lugs for grip, according to the product description.
Why it suits this user: According to the product information, this model is designed for transitions from road to trail and for use on different surfaces.
The description lists a sandwich-mesh upper, EVA midsole and ROCKYTEC rubber outsole. Ventilation, cushioning and grip are each described separately.
Lightweight woven materials, EVA foam and a treaded sole for wet or loose ground, according to the product details.
We’ve put together a comprehensive, up-to-date list of products that meet these strict selection criteria and the applicable European safety regulations.
How long black trainers last depends on how you use them, the surfaces you wear them on, your body weight, running style and how well you care for them. If you want to preserve the cushioning for as long as possible, don’t wear running shoes every day for heavy work. Let damp shoes dry at room temperature and keep them away from direct heat.
Clean textile shoes with a soft brush or damp cloth if the product information says they aren’t machine washable. Check regularly for signs of wear, such as a smooth sole, a torn upper or a heel that no longer fits securely. These are practical signs that it may be time for a new pair.
That depends on how they’re made. Black trainers designed for everyday wear don’t always have a midsole, fit or outsole intended for running. Choose a model that’s explicitly listed as suitable for running, such as certain adidas, PUMA or PELLIOT models.
It varies by model. Some Skechers models on this page are described as coming up large, with a recommendation to go down a size. PELLIOT models are listed as having a standard fit, with a chart based on foot length. Always check the size chart for the product you choose.
Prices vary depending on the brand, materials, cushioning, sole construction and intended use. A casual model may be enough for walking and everyday wear, while a trail-running shoe may have extra grip and reinforcements. Compare the specifications before choosing based on price alone.
