Lunchbox planners
You want to spread individually wrapped portions across several days of the holidays or outings. Compare the number of inner packs and how many biscuits are in each one.
For a lunchbox or day out, choose based on the number of individually wrapped portions and how many biscuits each contains. For sharing at home, a larger pack may suit you if you want to divide it into portions yourself. Whichever you choose, check the latest ingredients and allergen information. A convenient multipack doesn’t automatically make biscuits suitable as an everyday snack: the Netherlands Nutrition Centre recommends that children aged 4 to 12 mainly choose foods from the Wheel of Five.
You want to spread individually wrapped portions across several days of the holidays or outings. Compare the number of inner packs and how many biscuits are in each one.
You’re looking for biscuits to share and want to check the total quantity, whether there are individual packs, and what will be left once the pack is opened.
You need clear information about the ingredients and allergens in your chosen product before sharing it. Always check the current packaging, even if you know the brand.
First, decide whether you need individually wrapped biscuits to take with you or a pack to share at home. Then check the portion size and product label.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Taking portions with you | Count the individually wrapped packs and the biscuits or slices in each one. Jumbo lists Lotus Biscoff XL 2P x 10 as ten bags, each with two biscuits; Albert Heijn lists Peijnenburg Ontbijtkoek naturel as ten individually wrapped 28 g slices. | If I’m getting something ready for several lunchboxes, I want to know how many sealed portions I can pack. For around 42% of consumers, taking snacks along and portioning them in advance would be the main reason for choosing a particular pack size. |
| Sharing at home | Compare the total quantity with the number of inner packs, and think about how you’ll use the contents once opened. ALDI lists Biscotto Mini-biscuits in a 6 x 6 format. | For sharing at home, I want enough to go round without relying on individual lunchbox portions. Sharing at home and stocking up would be the priorities for around 33% of consumers. |
| Ingredients and allergens | Read the latest ingredients and allergen information, including any statement that other allergens may be present. The Netherlands Food and Consumer Product Safety Authority explains how allergens are listed on food labels. | When I’m buying for a group, I need to check whether the product suits everyone’s dietary needs. For around 25% of consumers, this would be their main concern when buying. |
A multipack may contain several bags, with two or three biscuits in each. So the number of bags alone doesn’t tell you how many biscuits you’ll be handing out at a time.
Before planning portions, check both the number of inner packs and the number of biscuits in each one.
Ingredients and allergens vary from product to product. For example, Jumbo lists gluten-containing cereals, soya and wheat for Oreo Original 10 x 2, and says that milk may be present.
If someone has a relevant allergy, check the current packaging for the exact variety you plan to share.
The pack format can make portioning easier, but it doesn’t determine where biscuits should fit into your everyday eating habits. The Netherlands Nutrition Centre recommends that children aged 4 to 12 mainly choose foods from the Wheel of Five for snacks between meals.
Save biscuits for a treat and choose fruit or vegetables, for example, for other snacks.
Ingredients and allergen information can change, even if the pack still looks familiar.
Compare pack sizes in advance, but check the label on the pack you’re buying again when you shop.
Offers speculoos biscuits in packs with individually wrapped portions, among other products.
Offers chocolate sandwich biscuits in a 220 g pack of 10 x 2.
Offers individually wrapped ontbijtkoek as a different kind of sweet snack, rather than a crisp biscuit.
ALDI’s own brand, with a range of cakes and biscuits, including Mini-biscuits in a 6 x 6 format.
Lidl’s own brand, with a range of cakes, biscuits, wafers and bars.
These products come in a range of pack sizes for biscuit breaks during the school holidays. For a lunchbox, focus on the contents of each sealed portion. A description such as 10 x 66 g or 10 x 96 g doesn’t tell you how many biscuits you can pack for each occasion.
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Consider this pack size if you’d like to divide the contents across several snack occasions. The product name lists 3 x 77 g; check the pack to see how many biscuits are in a portion you can take with you.
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If you want to portion these out in advance, check the inner packaging. The product name lists 150 g; check the pack to see how many portions that makes.
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A pack with ten units may suit planned snack occasions. The product name lists 10 x 66 g; if you’re looking for sealed lunchbox portions, check the inner packaging and how many biscuits are in each unit.
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This pack is worth considering if you want two separate snack portions. The product name lists 97 g and two individually wrapped packs; check how many biscuits are in each one.
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If you’re buying for several occasions, compare the listed 10 x 96 g pack size with how you plan to share the biscuits. Check the packaging to see how the units are packed and how many biscuits you’ll be handing out at a time.
Start with the contents of one sealed inner pack, not the total weight. Jumbo lists Lotus Biscoff XL 2P x 10 as ten bags, each with two biscuits; Albert Heijn lists Peijnenburg Ontbijtkoek naturel 10-pack as ten individually wrapped 28 g slices. Ontbijtkoek is a different product from a crisp biscuit.
Yes. Check the current packaging for the variety you’ve chosen. Ingredients and allergen information can vary or change. For example, Jumbo lists wheat and soya, among other ingredients, for Oreo Original 10 x 2, and says that milk may be present.
A convenient multipack isn’t a reason to make biscuits your go-to choice for everyday snacks. The Netherlands Nutrition Centre recommends that children aged 4 to 12 mainly choose foods from the Wheel of Five between meals, such as vegetables and fruit. You can save biscuits for a treat.
At the very least, check the ingredients, allergens, quantity and best-before date for the specific product. The Netherlands Food and Consumer Product Safety Authority lists this information as part of food labelling. Also check the pack for any storage instructions.