Solo viewer who wants one portion
You want to grab a snack without opening a whole packet of biscuits and leaving it beside you. An individual wrapper or pre-portioned pack makes it clear how much you’re choosing for that viewing moment.
Looking for one clearly defined snack for a TV night? Choose an individually wrapped biscuit bar or a small, pre-portioned pack of biscuits. If you have a particular flavour in mind, such as chocolate, spiced cake or speculoos, check the actual portion size, nutritional information and any allergens too. A multipack usually contains snacks for more than one evening.
You want to grab a snack without opening a whole packet of biscuits and leaving it beside you. An individual wrapper or pre-portioned pack makes it clear how much you’re choosing for that viewing moment.
You’re choosing mainly for the flavour and might be looking for a biscuit with chocolate or chocolate pieces. Check whether you’re buying a biscuit bar, a chocolate bar or small biscuits: these are different snacks with different portion sizes.
You want one pack to see you through several snack breaks. Check how many pieces it contains and whether the remaining portions are individually wrapped or need to be stored after opening.
First, decide whether you want one bar, a portion of biscuits or several snacks for future evenings. Then compare the flavour and the label of the specific products you’re considering.
| What to consider | What should you check? | Who is this most important for? |
|---|---|---|
| Clearly defined portion | Check how many pieces are in the pack and how many biscuits or bars make up one portion. | I want to grab one snack while watching without having to keep going back to an open pack. For around 36% of consumers, a clearly defined portion comes first. |
| Flavour and type of snack | Check whether you’re choosing a biscuit bar, spiced cake bar, speculoos biscuit or chocolate wafer. | If flavour is what makes my TV-night treat, I want to know what kind of snack I’m getting. Flavour is the top priority for around 29% of consumers. |
| Label and allergens | Read the ingredients and allergen information; compare the nutritional information per 100 g and per actual portion. | I need to keep an eye on ingredients or want to compare the nutritional values of specific products. For around 21% of consumers, label information is the main concern. |
| Stock for later | Count the portions and check how to store the remaining product after opening. | I want to be able to take another snack from the same pack on future evenings. For around 14% of consumers, having enough in stock is the deciding factor. |
A pack containing several bars can be handy for separate viewing occasions, but the number of pieces doesn’t tell you whether each bar is individually wrapped.
Check the pack contents, whether each portion is individually wrapped and how to store anything left over.
A claim about sugar or fibre doesn’t tell you everything about the nutritional value of a biscuit bar.
Following the Netherlands Nutrition Centre’s advice on reading labels, compare similar products per 100 g and also check the nutritional information for the portion you’ll actually eat.
A photo or general brand description is no substitute for checking the ingredients and allergen information for the specific variant.
If you have an allergy or intolerance, read the label on the current packaging, including any warnings about cross-contamination. The Netherlands Food and Consumer Product Safety Authority highlights the importance of allergen information on pre-packed foods.
LU Time Out includes biscuit bars and biscuits in a range of portion pack formats.
An option if you’re specifically looking for speculoos biscuits rather than an individual biscuit bar.
AH Kruidkoekreep is a different type of product from a standard biscuit bar and is available in multipacks, among other formats.
A brand to consider for spiced or ontbijtkoek-style snacks as an alternative to a biscuit bar.
Lidl’s Sondey range includes biscuits, cookies and bars; these types of product aren’t interchangeable.
This selection includes biscuit bars and small biscuit or wafer snacks for a solo TV night. For each product, check the difference between one bar, a portion of biscuits and a pack containing several pieces.
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For anyone who would rather have milk chocolate biscuits than a biscuit bar. Check how many biscuits you want for one TV viewing session and, if you have an allergy, read the current packaging.
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An ontbijtkoek-style option for anyone looking for a spiced bar rather than a standard biscuit bar. Check the nutritional information on the current packaging; the variant name alone isn’t enough to compare nutritional value.
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A chocolate wafer snack in a strawberry flavour, rather than a biscuit bar. The pack contains nine pieces; choose how many suit your snack break and check the allergens on the packaging.
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A pack of six biscuit bars for anyone looking for snacks for several viewing occasions. If portion size is important to you, check whether the bars are individually wrapped. Compare any sugar claim with the nutritional information on the label.
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A chocolate wafer for anyone looking for a small snack rather than a biscuit bar. Check how many packs are included if you’re stocking up for future evenings too.
Yes, especially if you have a food allergy or intolerance: check the allergen information for the specific variant on the current packaging. The Netherlands Food and Consumer Product Safety Authority says that allergen information must be shown on the label of pre-packed foods.
No. Those words don’t describe the full nutritional value or how much you’ll eat. The Netherlands Nutrition Centre recommends comparing the labels of similar products for things like sugars, saturated fat, salt and fibre. You should also check the values for the portion you’ll actually eat.
Follow the storage advice on the packaging of the product you’ve chosen. Check whether the remaining bars or biscuit portions are individually wrapped, and take note of the use-by or best-before date shown.
Not necessarily: the number of pieces doesn’t tell you the size of each portion or how the snacks are wrapped. Check the weight and individual packaging, then choose based on how many viewing occasions you want the pack to cover.