Who is this bread advice for?

Parents of babies just starting baby-led weaning

If your baby is still learning to eat bread, their eating skills matter more than choosing a coarse type of bread. For a baby's first few tastes of bread, the Netherlands Nutrition Centre recommends bread without the crust. After 6 months, it suggests brown or wheat bread without seeds as a starting point. Only offer larger pieces once your baby can sit upright and swallow and chew well.

Families who eat bread every day

If you buy bread regularly, choosing the right size can help too. Consider whether half a loaf is enough, or whether you can use or freeze a whole loaf. Wasted bread won't help your budget.

Carers who check food labels

When choosing bread for a baby or for childcare, check the ingredients, allergens, seeds and grains. Product information from retailers such as Albert Heijn and PLUS shows that these details vary between loaves and can change. So always read the packaging of the bread you are actually giving your baby.

What should you look for when choosing?

Start with your baby's eating skills and the bread's texture. Then check the label and choose a loaf size you can use without unnecessary waste.

What to consider What should you check? Who is it important for?
Texture and eating skills Check the crust and look for visible seeds and grains. Consider whether you can soften the bread. Choose larger pieces to suit your baby's ability to sit, swallow and chew. If my baby is still learning to eat bread, I want to offer a piece that suits their current eating skills. For around 45% of consumers, texture is the main consideration.
Label and nutritional content Check the ingredients, allergens and salt content per 100 g. If you are choosing wholemeal bread, look for seeds and grains too. When I introduce a new type of bread or pack bread for childcare, I want to know what it contains and make the switch to wholemeal gradually. Around 28% of consumers give label and nutritional content the highest priority.
Loaf size and waste Compare whole and half loaves, and check the storage instructions if you plan to freeze the bread. I don't want to be left with bread we can't use in time, so choosing the right size matters. For around 27% of consumers, avoiding waste is the main consideration when buying bread.

Common mistakes

  • Starting with coarse wholemeal bread without considering your baby's eating skills

    Wholemeal bread may have a firm crust or visible seeds and grains. For babies starting out after 6 months, the Netherlands Nutrition Centre recommends brown or wheat bread without seeds and grains. Larger pieces are only suitable once your baby can sit upright and swallow and chew well.

    Start with a piece without the crust, then gradually introduce different textures and make the switch to wholemeal.

    If a whole loaf turns out not to be suitable for this stage, some of it may go unused.

  • Treating a temporary in-store offer as your regular choice

    The offer listed by Lidl for a whole Tiger wholemeal hearth-baked loaf runs from 5 to 11 October 2026 and is only available in store. An offer like this also says nothing about the bread's texture or ingredients.

    Check the offer terms and the packaging again, and only choose a whole loaf if you can use it or store it appropriately.

  • Assuming all wholemeal bread has the same allergens and salt content

    Product information from PLUS and Albert Heijn shows that ingredients, allergens and salt content vary. A product's composition can also change.

    Read the current label, especially if you need to check for cereals containing gluten, other allergens or salt. If you are providing bread for childcare or school, check their policy too.

  • Seeing a reduced-salt claim as a complete guide to choosing bread

    Such a claim relates to a comparison for a specific product. It does not tell you whether the crust, seeds, grains and ingredients are right for your baby.

    Consider the salt information alongside the texture and the full ingredients and allergens list. Discuss individual medical dietary questions with your healthcare team.

Brands to consider

Albert Heijn

Albert Heijn's online range includes wholemeal bread and a separate low-salt brown bread.

  • The product information for AH Boeren volkoren heel lists iodised salt and allergen information; AH Zoutarm bruin has its own salt information.
  • These details apply to the individual loaves, not the entire range. Albert Heijn recommends checking the packaging, as product information can change.

Jumbo

Jumbo's online range includes own-brand wholemeal bread in whole and half sizes.

  • Having a choice of whole or half loaves makes it easier to pick a size that suits your household.
  • Check each pack to see whether the bread contains seeds or grains; the category alone won't tell you.

Lidl

Lidl lists freshly baked bread and in-store offers, including a limited-time offer on a whole Tiger wholemeal hearth-baked loaf.

  • The offer details include the validity period and state that it is only available in store.
  • Check the ingredients and texture separately; the offer does not automatically make this bread suitable as a first bread.

ALDI

ALDI lists products including an Extra Fibre-Rich Wholemeal Bread.

  • The product description gives information about the ingredients of this particular loaf.
  • A wholemeal option is not automatically the right texture for a baby's first bread. Check the crust, seeds and grains before offering it.

PLUS

PLUS provides online product information for items including Boeren volkoren heel.

  • For this loaf, PLUS lists nutritional information and allergens, including wheat, barley and soya.
  • Ingredients, nutritional values and allergens can change, so check the packaging of the loaf you buy.

Dirk

Dirk's online search results show several wholemeal breads and rolls, including whole and half loaves from Bakker van der Akker.

  • The different sizes give you a starting point for choosing bread that suits your household.
  • Search results don't show the ingredients, allergens or texture of every loaf, so check the individual product label.

Wholemeal bread to browse on Joybuy

These wholemeal breads are most relevant once your baby is familiar with other bread textures and you are considering making the switch to wholemeal. Before offering any of them, check the crust, any seeds or grains, and the current packaging. The product type alone does not determine whether the texture is suitable.

Souq Lebanese wholemeal bread, 6 pieces

Souq Lebanese wholemeal bread, 6 pieces

This Lebanese wholemeal flatbread is worth considering if your baby is already used to other bread textures. Before serving, check that the texture and any visible seeds or grains are suitable for your baby. Read the current label for ingredients and allergens.

View on Joybuy
Lekhaven Bakkerij wholemeal round farmhouse loaf, 550 g

Lekhaven Bakkerij wholemeal round farmhouse loaf, 550 g

This 550 g wholemeal loaf is worth considering as part of a gradual switch to wholemeal, rather than automatically as one of your baby's first breads. Once prepared, check the crumb and crust before offering a piece, and read the current label for ingredients and allergens.

View on Joybuy
Lekhaven Bakkerij wholemeal round farmhouse loaf, 2 × 550 g

Lekhaven Bakkerij wholemeal round farmhouse loaf, 2 × 550 g

This option contains two 550 g loaves and is worth considering if you can use that quantity. Once prepared, check that the texture suits your baby's eating skills. Also read the current label for ingredients, allergens and storage instructions.

View on Joybuy

Frequently asked questions

When can my baby try bread?

According to the Netherlands Nutrition Centre, a baby aged between 4 and 6 months can try a piece of bread without the crust if they are used to trying solid foods and can manage some lumpier textures. After 6 months, it recommends brown or wheat bread without seeds as a starting point. Whatever your baby's age, consider what they can already manage.

Should bread for baby-led weaning have a crust?

No. For a baby's first tastes of bread, the Netherlands Nutrition Centre recommends bread without the crust. From around 7 months, you can offer crust to help your baby practise chewing, if they are ready for it.

How can I soften a piece of bread?

The Netherlands Nutrition Centre suggests dipping a piece of bread without the crust in breast milk or formula. Check that your baby can manage the piece, and stay with them while they eat.

Can I start with wholemeal bread straight away?

For a baby who is just learning to eat bread, the Netherlands Nutrition Centre recommends brown or wheat bread without seeds as a starting point, followed by a gradual switch to wholemeal. So when choosing wholemeal bread, check more than just the product name: consider the crust, seeds and grains, and how your baby manages the texture.