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If you’re looking to buy Asian snacks and noodles online, you’ll soon come across dozens of varieties with spicy sauces, unusual flavours and large packs. But eye-catching packaging doesn’t tell you much about portion size, allergens or how to prepare a product. A good choice starts with the ingredients list and when you plan to enjoy it, not the marketing name.
A 400 or 500 gram bag may seem attractively priced, but first check whether it contains one meal, several portions or individually wrapped sachets. With instant products, the sauce, oil and toppings may be packed separately. So compare the net weight, number of portions and price per 100 grams.
Spicy Asian noodles can contain vinegar, Sichuan pepper, garlic, fermented bean paste or sweet flavourings, as well as chilli. A product labelled “hot & sour” tastes different from a noodle dish flavoured mainly with chilli oil. If you’re more used to milder flavours, try adding the oil or vinegar sachets a little at a time.
The noodles themselves may be made from potato or sweet potato starch, while the flavourings contain wheat, soya, sesame, peanuts or milk. Always check the current packaging. Online product information can change, so if you have an allergy, check the allergen information on the label too.
For instant potato noodles and sweet-and-sour potato noodles, pay particular attention to the sauce sachets. For example, Tian Xiao Hua Potato Noodles with chilli oil flavour list potato starch for the noodles, but also soya, wheat and sesame in the flavourings. According to the product information, Wan He Snail Rice Noodles Potato Noodles Edition contains wheat, soya, peanuts and sulphites, among other ingredients.
There are also important differences between snacks. Pringles Paprika lists wheat and milk, among other ingredients, and may contain soya. TUC Bake Rolls Sour Cream & Onion contain gluten and milk, and may contain traces of celery, egg, nuts, peanuts and sesame, among other allergens.
Not every pack is ready to eat straight away. Some Chinese instant noodles only need hot water; others need to be boiled.
Also check whether you’ll need a pan, bowl, colander or extra ingredients. That way, a “quick meal” won’t end up needing more preparation than you expected.
Don’t just compare calories: check salt, fat, sugars and portion size too. Nutritional values are usually given per 100 grams, not necessarily for the whole pack. So a 250 gram snack bag contains several times the amount shown in the table.
For a snack spread, you could combine ridged crisps, Pringles Paprika and TUC Bake Rolls, but the products differ in portion size, flavour and allergens. According to the product information, g’woon Ribbed Chips Natural contains potatoes, sunflower oil and salt. Lay’s Max Heinz Tomato Ketchup Ridged Chips contain milk as an allergen.
Why it suits this profile: The 271 gram portion pack is handy for a quick meal with little preparation. The product information lists 0 grams of fat per 100 grams of product.
It’s easy to prepare, and the ingredients for the noodles and flavourings are listed separately. Do bear in mind that it contains soya, wheat and sesame.
Potato starch noodles, chilli oil flavour and a pack containing several small sachets.
Why it suits this profile: This sweet potato vermicelli is a versatile cooking ingredient for hotpot, stir-fries, soups and cold salads.
The ingredients list states that it’s made from 100% sweet potato starch. The product description says it’s gluten-free, but always check the current label if you have an allergy.
400 grams, a neutral base and clear soaking and cooking instructions.
Why it suits this profile: With potato noodles, mushrooms, dried tofu, kelp and a range of flavourings, this dish is a good choice if you’re after a more substantial noodle meal.
The cooking time and separate sachets are clearly described. You’ll know in advance that this product needs boiling and mixing, rather than just hot water.
340 grams, a variety of toppings and a Sichuan-inspired sauce. Contains gluten, soya and sesame.
Why it suits this profile: According to the product information, these dried meat treats can be broken into smaller pieces, making them suitable for training sessions.
The bag contains 454 grams, and the product information describes a recipe with no grains or artificial additives. Always check the ingredients and make sure the product is suitable for your dog.
Duck as the stated animal protein source, a 454 gram pack and breakable pieces for training.
We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and current European safety regulations.
For a film night, ridged crisps, Pringles Paprika and TUC Bake Rolls are easy to serve together. Choose a mix of textures: smooth crisps, ridged potato crisps and crunchy baked rolls. For an Asian-inspired snack spread, use sweet potato vermicelli in a cold salad and serve spicy noodles in small bowls alongside it.
If you make your own sauces or soups, you could also try gluten-free sweet potato starch. According to the product information, Gusong Sweet Potato Starch is made from edible sweet potato starch and comes in a bag with a pouring spout. Use it as a cooking ingredient, and check the packaging if cross-contamination is a concern.
It depends on the product. The noodles may be made from potato starch, but the sauces and toppings can contain wheat. So check the full ingredients list and allergen information on the current packaging.
Usually, soak the vermicelli in lukewarm water for 20 to 30 minutes first, then boil or blanch it briefly. You can also boil it directly, but the exact time varies depending on the thickness and brand. Always follow the instructions on the packaging.
Store dried noodles, starch and crisps in a cool, dry place away from direct sunlight. Seal opened bags tightly to keep out moisture and prevent them from absorbing other smells. Check the use-by date before eating, and don’t use any damaged packaging.
