Who is this choice for?

Brunch planners who want to serve less sugar

You’re looking for a topping to sprinkle over your Easter brunch and care more about sugar content than the traditional muisjes shape. According to product information from Albert Heijn, the chocolate sprinkles surveyed contain 43 g or 7.7 g of sugars per 100 g; De Ruijter Roze en witte muisjes contain 79 g per 100 g. However, these are different types of bread topping.

Fans of traditional muisjes

You want to keep the aniseed flavour and familiar little grains on your rusk or as a decoration. In that case, it’s worth noting that De Ruijter Roze en witte muisjes contain 79 g of sugars per 100 g, according to Albert Heijn. Chocolate sprinkles with less sugar won’t replicate their appearance or flavour.

Guests who check ingredients

Before serving a topping, you want to know which allergens and sweeteners it contains. The muisjes surveyed list wheat and gluten; the chocolate sprinkles surveyed have varying declarations for milk, soya and polyols. So check the packaging of the product you buy.

What should you look for when choosing?

Traditional muisjes

Choose these: if the aniseed flavour and familiar grains are part of your Easter brunch.

Consider: According to Albert Heijn, De Ruijter Roze en witte muisjes contain 79 g of sugars per 100 g and list wheat and gluten.

AH Hagelslag puur minder suiker

Choose this: if dark chocolate sprinkles are a suitable topping for you.

Consider: Albert Heijn states that it contains 43 g of sugars per 100 g, as well as milk and lactose; it doesn’t taste like aniseed muisjes.

Céréal Hagelslag puur minder suikers

Choose this: if the stated sugar content is your priority and chocolate sprinkles with polyols suit your brunch.

Consider: Albert Heijn states that it contains 7.7 g of sugars and 40 g of polyols per 100 g, and warns that excessive consumption may have a laxative effect.

What to consider What to check when buying Who it matters to
Sugar content Compare the sugars per 100 g in the toppings you’d actually serve. Don’t just look at the amount per serving. If I want to serve less sugar, I look for a topping that also works with my brunch menu. Sugar content would be the main reason for buying for around 50% of consumers.
Flavour and presentation Decide whether you want traditional aniseed muisjes or would also consider chocolate sprinkles as a topping. I want aniseed flavour and the familiar muisjes on my Easter rusk, even if that means I don’t choose the topping with the lowest sugar content. This would be the priority for around 30% of consumers.
Ingredients Check the current packaging for allergen information, ingredients and any warning about polyols. If any guests need to avoid certain ingredients, I want to choose a topping that suits their needs. Ingredients and allergens would be the deciding factor for around 20% of consumers.

Common mistakes

  • Assuming less sugar means fewer calories

    Sugar content and energy are separate figures in the nutrition table. A lower sugar content alone doesn’t tell you how much energy a topping contains.

    Compare sugars and kcal per 100 g if both matter to your choice.

  • Mistaking chocolate sprinkles for muisjes

    The muisjes surveyed are sugar-coated aniseed seeds; the toppings with a lower stated sugar content are chocolate sprinkles. This changes both the flavour and the presentation.

    Choose chocolate sprinkles only if a different topping works for your Easter brunch. If you want traditional muisjes, decide for yourself how much to serve.

  • Overlooking information about polyols

    For Céréal Hagelslag puur minder suikers, Albert Heijn’s product information states that it contains 40 g of polyols per 100 g and warns that excessive consumption may have a laxative effect.

    Read the ingredients and warning on the packaging before serving this topping.

  • Relying only on an online product description

    Ingredients and allergen information can change. This is particularly important if guests need to avoid certain ingredients.

    Check the packaging of the product you’ve bought just before serving, even if you’ve used it before.

Brands to consider

De Ruijter

Worth considering if you’re looking for traditional aniseed muisjes for your Easter brunch.

  • De Ruijter Roze en witte muisjes are sugar-coated aniseed seeds, used on rusks and for decoration, among other things.
  • According to product information from Albert Heijn, this variety contains 79 g of sugars per 100 g and lists wheat and gluten. Check the label of each other variety separately.

Albert Heijn

Worth considering if you’re thinking of using dark chocolate sprinkles as an alternative to muisjes.

  • AH Hagelslag puur minder suiker states that it contains 43 g of sugars per 100 g. According to Albert Heijn’s product information, it contains 30% less sugar than AH Chocolade hagel puur.
  • It isn’t an aniseed muisjes product; the product information lists milk and lactose.

Céréal

Worth considering if you’re comparing the sugar content of chocolate toppings and also want to check which sweeteners they contain.

  • For Céréal Hagelslag puur minder suikers, Albert Heijn states that it contains 7.7 g of sugars per 100 g.
  • The same product information states that it contains 40 g of polyols per 100 g, soya and may contain traces of milk. It also warns that excessive consumption may have a laxative effect. This product isn’t a type of muisjes.

Joybuy products

Related products will appear soon.

Frequently asked questions

Can I choose muisjes with less sugar for Easter brunch?

First, compare a specific variety of muisjes with the standard muisjes you’d buy. According to Albert Heijn, De Ruijter Roze en witte muisjes contain 79 g of sugars per 100 g. Chocolate sprinkles with a lower stated sugar content may be an alternative topping, but they aren’t a type of muisjes.

How do I compare muisjes with chocolate sprinkles that contain less sugar?

Compare the amount of sugars per 100 g so that different serving sizes don’t skew the comparison. The Netherlands Nutrition Centre recommends comparing nutrition information per 100 g; also read the ingredients list to see which sources of sugar and sweeteners the product contains.

Does much less sugar also mean many fewer calories?

No. A lower sugar content alone doesn’t tell you how much energy the product contains. Check the sugars and kcal per 100 g on both packs, then choose based on the information that matters for your brunch.

Which allergens and sweeteners should I check?

Check the ingredients and allergen information on the current packaging of every topping you plan to serve. The muisjes surveyed list wheat and gluten, AH Hagelslag puur minder suiker lists milk and lactose, and Céréal Hagelslag puur minder suikers lists soya, possible traces of milk and polyols. The packaging for the last topping also warns that excessive consumption may have a laxative effect.