If reducing sugar is your main priority, don’t automatically choose regular aniseed sprinkles: Albert Heijn lists De Ruijter crushed aniseed sprinkles as containing 79 g of sugars per 100 g. If you mainly want a dry, aniseed-flavoured topping to take with you, check the label and keep perishable toppings separate in a cool box. If you’re considering a different sweet snack instead, compare its sugar content with similar products per 100 g.
Who is this choice for?
Festival-goers prioritising less sugar
Looking for a sweet camping snack, but reducing sugar matters more to you than that familiar aniseed flavour? Compare snacks from outside the aniseed sprinkle category too. Albert Heijn lists De Ruijter crushed aniseed sprinkles as containing 79 g of sugars per 100 g.
Campers looking for a dry topping to take along
Looking for something for bread or crispbread that doesn’t need to be kept chilled? Albert Heijn advises storing crushed aniseed sprinkles in a dry place. According to the Netherlands Nutrition Centre, butter, dairy and other perishable foods still need to be stored safely and separately at the campsite.
Shoppers checking ingredients and allergens
If you need to avoid wheat or gluten, check the current label before choosing aniseed sprinkles. Jumbo lists wheat starch among the ingredients in De Ruijter crushed aniseed sprinkles.
What should you look for when choosing?
Regular aniseed sprinkles
A good choice when: You’re looking for a dry, aniseed-flavoured topping and reducing sugar isn’t your main priority.
The trade-off: Albert Heijn lists De Ruijter crushed aniseed sprinkles as containing 79 g of sugars per 100 g.
A different sweet snack
A good choice when: You’re open to looking beyond aniseed sprinkles to find something with less sugar.
The trade-off: A biscuit bar or sachima isn’t an aniseed topping. Compare its sugar content with similar products, not just with aniseed sprinkles.
Start with your main reason for buying: sugar content, taking it to the campsite, aniseed flavour or an ingredient you need to avoid.
| What to consider |
What to check when buying |
Who it matters to |
| Less sugar |
Compare ‘of which sugars’ per 100 g across similar products; check the ingredients list too. |
I want to factor in reducing sugar, even if that means choosing something other than aniseed sprinkles. For around 50% of consumers, reducing sugar is the main reason for buying. |
| Storage at the campsite |
Read the storage instructions for the topping and consider perishable toppings separately. |
I want to take something that doesn’t need much space in the cool box, without forgetting about what I’ll eat it with. Around 30% of consumers prioritise the convenience of storing food in a dry place. |
| Aniseed flavour |
Check whether you’re choosing an aniseed sprinkle topping or a different type of sweet snack. |
For me, aniseed flavour is part of a campsite treat; a biscuit bar isn’t a substitute. For around 10% of consumers, that flavour is the deciding factor. |
| Ingredients and allergens |
Read the current label, paying particular attention to wheat and cereals containing gluten. |
I need to know whether the ingredients are suitable for me before sprinkling anything on crispbread. For around 10% of consumers, checking this comes first. |
Common mistakes
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Assuming aniseed sprinkles are a lower-sugar option
The name and colour tell you nothing about the sugar content. Albert Heijn lists De Ruijter crushed aniseed sprinkles as containing 79 g of sugars per 100 g.
If reducing sugar is your aim, compare ‘of which sugars’ per 100 g across similar products first. Then choose based on flavour or appearance.
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Comparing values per serving only
Different serving sizes make it hard to compare labels side by side.
The Netherlands Nutrition Centre recommends comparing products per 100 g. Then check the serving information to see how much you want to take with you.
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Assuming a dry topping means you don’t need to keep breakfast chilled
The storage advice for aniseed sprinkles doesn’t automatically apply to butter, dairy or other perishable toppings you eat with them.
Keep your cool box cold if you’re taking perishable food with you. The Netherlands Nutrition Centre advises keeping these products in a cool box at the campsite for no more than one day.
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Overlooking wheat and gluten
Jumbo lists wheat starch in De Ruijter crushed aniseed sprinkles; their festive appearance tells you nothing about allergens.
If you need to avoid wheat or gluten, check the current label before buying and only choose a product that meets your requirements.
Brands to consider
De Ruijter
De Ruijter makes crushed aniseed sprinkles and coloured aniseed sprinkles with aniseed. Product information from Albert Heijn, Jumbo and PLUS describes these varieties as sweet toppings for bread or as decorations.
- A familiar option if you’re specifically looking for an aniseed-flavoured topping.
- Albert Heijn lists the crushed variety as containing 79 g of sugars per 100 g; Jumbo lists wheat starch among the ingredients. Check the details for the variety you’re buying.
Sweet snacks at Joybuy
These are sweet snacks for anyone looking beyond aniseed sprinkles at the campsite. Sachima and biscuit bars aren’t aniseed toppings. Check the label and compare with similar products to assess any claim about reduced sugar.
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HSU FU CHI Crispy Egg Sachima (30% Less Sugar), 526 g
A sweet snack for anyone who doesn’t need an aniseed sprinkle topping. Without a comparison product, the ‘30% Less Sugar’ claim in the product name isn’t enough to establish how much less sugar it contains.
Check the label for wheat, egg and milk, as well as the warning that excessive consumption of the sweetener may have a laxative effect.
View at Joybuy
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g'woon Cookie Bars Less Sugar, 6 bars
A biscuit bar to enjoy as a sweet snack on its own, not as a replacement for aniseed sprinkles on bread. Without a comparison product, the ‘Less Sugar’ claim doesn’t tell you how much less sugar it contains than other biscuit bars.
Check the label for possible traces of wheat, barley, oats, milk, almonds and hazelnuts.
View at Joybuy
Frequently asked questions
Are regular aniseed sprinkles a good choice if I want to reduce my sugar intake?
Not without comparing the sugar content. Albert Heijn lists De Ruijter crushed aniseed sprinkles as containing 79 g of sugars per 100 g. Before deciding, compare any alternative with similar products per 100 g.
How do I compare aniseed sprinkles with other sweet toppings?
First, compare similar products per 100 g. The Netherlands Nutrition Centre recommends using this basis to compare labels. Also read the ingredients list and check the serving information for the amount you’d use.
Can I take aniseed sprinkles to a festival campsite?
Albert Heijn advises storing De Ruijter crushed aniseed sprinkles in a dry place, so follow the storage instructions on the pack. If you’re taking perishable foods to eat with them, keep your cool box cold: the Netherlands Nutrition Centre advises keeping these products in a cool box at the campsite for no more than one day.
Does ‘no added sugars’ mean a product contains no sugars?
No. The Netherlands Nutrition Centre points out that a product with no added sugars may still contain sugars. So if sugar content matters to your choice, check ‘of which sugars’ in the nutritional information.