Who are these options for?

TV snackers who watch their portions

You want to set out an amount in advance rather than treating the whole bag as one snack during the film. The Netherlands Nutrition Centre uses 25 g as a portion reference for unsalted nuts; this is not a fixed packaging requirement or a personal guideline.

Snackers at home and on the go

You want to be able to take some with you on different occasions from a single purchase. ALDI states that its Trader Joe’s unroasted almonds come in resealable packaging; follow the storage instructions on the packaging you choose.

Flavour-focused sofa snackers

You’re mainly interested in unsalted, roasted or savoury varieties and want to know which version you’re buying. Duyvis and ALDI describe different preparation methods and flavour options; these are product descriptions, not independent taste assessments.

What should you look for when buying?

When buying packaged almonds for a TV snack, perhaps to take on the go too, it helps to decide what matters most to you before you shop. The table groups consumers by their top priority.

What to consider What should you check? Who is this important to?
Amount per snack break Net weight and whether there are individual packets; also check whether the nutritional information is given per 100 g or per portion. If you want to set out your own amount before the film, the net weight determines how much you can portion out yourself. Around 42% of consumers put portion size first.
Taking them with you and resealing the bag An explicit statement that the packaging is resealable, and the storage advice on the exact product packaging. If you’re taking the rest with you or using the bag on several occasions, being able to reseal it matters. Around 33% of consumers prioritise taking snacks with them and storing them.
Flavour and preparation The full variety name, ingredients and salt information on the packaging. If you’re looking for a savoury flavour or an unsalted variety, you’ll want to know how the almonds have been prepared and what has been added. Around 25% of consumers make flavour variety their top priority.

Common pitfalls

  • Treating the whole bag as one snack portion

    Duyvis lists a pack size of 125 g, Jumbo 140 g and PLUS 200 g. These are pack sizes, not set portions for one TV snack.

    Decide in advance how much you want to eat and set that amount aside. You can use the Netherlands Nutrition Centre’s 25 g portion reference for unsalted nuts as a calculation example, not as a personal dietary guideline.

  • Assuming a stand-up pouch is resealable

    PLUS describes its packaging as a stand-up pouch; ALDI explicitly states that its unroasted almonds come in resealable packaging. These descriptions don’t mean the same thing.

    Look for an explicit statement about the seal and follow the storage advice on the packaging of the variety you choose.

    If the packaging can’t be resealed and you want to take the almonds with you, a separate sealable container may come in handy.

  • Confusing ‘no added fat’ with ‘fat-free’

    According to Duyvis, the description of Almonds Original refers to preparation without adding oil or fat. It doesn’t mean that almonds themselves contain no fat.

    Check the nutritional information for the exact variety alongside the preparation description.

Brands to compare

The characteristics listed apply to the product ranges and varieties described, not to every product from each brand.

Duyvis

Duyvis describes Almonds Original as an oven-roasted almond variety in a 125 g pack.

  • According to Duyvis, the almonds are roasted without adding oil or fat.
  • The 125 g pack size doesn’t indicate a single snack portion; flavour descriptions are claims made by the manufacturer.

Albert Heijn

AH Unsalted Almonds is an own-brand product for anyone looking for an unsalted variety.

  • The product name specifies that this is the unsalted variety.
  • Read the label on the pack you choose; don’t assume there are individual portions or that the bag is resealable unless this is stated explicitly.

Jumbo

Jumbo lists unsalted almonds in a 140 g pack.

  • Jumbo advises storing the almonds in a cool, dry and dark place.
  • The product information doesn’t mention individual snack portions; check the packaging if you want to know whether it can be resealed.

Lidl

At Lidl, almonds are sold under the Alesto product brand, including Spanish almonds in various 200 g varieties.

  • The pack sizes and varieties listed make it important to choose the specific product you want.
  • Check whether each variety is unsalted and how its packaging closes.

ALDI

ALDI sells almonds under the Trader Joe’s product brand, including unroasted almonds and separate roasted varieties.

  • ALDI states that its unroasted almonds come in resealable packaging; for a separate range, the retailer lists roasted salted or smoke-flavoured varieties.
  • These are different products. The packaging and flavour description of one variety won’t necessarily apply to another.

PLUS

PLUS lists unroasted, unsalted almonds in a 200 g stand-up pouch.

  • The product name specifies that the almonds are both unroasted and unsalted.
  • A stand-up pouch isn’t automatically resealable; check the seal and the current label.

Joybuy products

The products below are packaged almonds for anyone who wants to choose their own snack portion. Check the pack size, preparation method and any information about the seal for each product.

Jia Zhou Yuan Ye Original Almond Kernels 160 g

Jia Zhou Yuan Ye Original Almond Kernels 160 g

The description says these are ready-to-eat almond kernels for anyone who wants to measure out their own portion.

Pack size: 160 g. The product description states that the packaging is resealable.

Contains almonds; not suitable for anyone with an almond allergy.

View at Joybuy
g’woon raw unsalted almonds 200 g

g'woon raw unsalted almonds 200 g

The raw, unsalted variety is ideal if you’re not looking for roasted or salted almonds.

Pack size: 200 g. The product description advises keeping the pack closed after opening.

Contains almonds; not suitable for anyone with an almond allergy.

View at Joybuy
Anatolia roasted salted almonds 500 g

Anatolia roasted salted almonds 500 g

A roasted, salted variety for anyone who’s looking for just that kind of TV snack.

Pack size: 500 g. The product information lists 1.0 g of salt per 100 g.

Contains almonds; not suitable for anyone with an almond allergy.

View at Joybuy
Anatolia Natural Almonds 500 g

Anatolia Natural Almonds 500 g

The product description says these are ready-to-eat almonds for anyone who wants to measure out their own snack portion.

Pack size: 500 g. The product information lists 0.00 g of salt per 100 g and advises storing in a cool, dry place and keeping the packaging closed after opening.

Contains almonds; not suitable for anyone with an almond allergy.

View at Joybuy
g’woon roasted salted almonds 150 g

g'woon roasted salted almonds 150 g

The product description lists roasted, salted almonds for a savoury snack.

Pack size: 150 g. The description states that the bag is resealable and contains 1 g of salt per 100 g.

Contains almonds; not suitable for anyone with an almond allergy.

View at Joybuy

Frequently asked questions

Is a 125 g bag meant to be one portion?

No. Duyvis lists 125 g as the pack size, not as a single snack portion. If you use 25 g as a calculation example, the bag contains five 25 g portions; the Netherlands Nutrition Centre gives this amount as a portion reference for unsalted nuts, not as a personal guideline.

How should you store almonds after opening?

Follow the label on the variety you buy. Jumbo advises storing its almonds in a cool, dry and dark place; Noten.nl also recommends storing almost all of its own range in an airtight container, somewhere cool and dark. This additional advice doesn’t set a fixed shelf life after opening for all brands.

Are oven-roasted almonds with no added fat fat-free?

No. According to Duyvis, ‘without adding oil or fat’ describes how Almonds Original is prepared; it doesn’t mean the almonds themselves contain no fat. Check the label of the exact variety for its nutritional information.

What should you check if allergens are important to you?

Almonds are one of the tree nut allergens. Check the ingredients and any warnings about other allergens on the packaging of the variety you choose. The Netherlands Food and Consumer Product Safety Authority requires allergens to be clearly and accurately listed on labels.

What are the Dutch rules on allergen warnings?

New rules have applied in the Netherlands since 1 January 2026 for warnings about allergens that unintentionally end up in prepacked foods. The Netherlands Food and Consumer Product Safety Authority will monitor compliance with these rules from 2026. These are requirements for food businesses and don’t confirm that any specific package has been checked individually.