Who are these almonds for?

A handful on the go

You want to take a small amount with you without treating the whole bag as one portion. So check both the net weight and the stated portion size.

Savoury terrace snackers

You’re mainly choosing between salted, savoury seasoned or smoky flavours, and want to know exactly which variety you’re buying.

Regular unsalted snackers

You’re looking for almonds with no added salt, in packaging you can use on more than one occasion.

What should you look for when choosing?

First decide whether you want to measure out a portion in advance or take a pack to use on several occasions. Then choose a flavour and ingredients that suit you.

Albert Heijn’s product information shows that a bag with a stated portion size doesn’t automatically contain separate inner bags. If you have an allergy, always check the packaging for the exact variety.

What to consider What should you check? Who might this matter more to?
Taking a portion with you Compare the net weight and portion size; check whether the pack really contains individual bags. If I want a measured amount for when I’m out, I don’t just look at the size of the outer bag. Around 36% of consumers put portion convenience first.
Your preferred snack flavour Read the full variety name and ingredients list to distinguish between salted, seasoned and smoky varieties. If I’m looking for something savoury to go with my drink, I want to know whether the almonds are salted, seasoned or smoky. Around 29% of consumers give this flavour choice top priority.
Salt, preparation and allergens Check the ingredients, salt and allergen information on the packaging of the variety you’ve chosen. If I’m checking the ingredients, I might want to identify added salt or check for relevant allergens. Around 21% of consumers put ingredients and salt choice first.
Storing leftovers Check whether the packaging is resealable and follow the storage instructions; compare packs on the same weight basis. If I want to use the bag on several occasions, I look at how to seal and store it. Around 14% of consumers prioritise reusability and value.

Common pitfalls

  • Assuming a handy bag is a single portion

    Albert Heijn’s product information lists four to five portions for the 125 g Duyvis bag and six portions for 150 g of AH Gezouten amandelen. So a handy-sized bag may contain several portions.

    Check both the net weight and portion size, and weigh out the amount you want to take with you in advance if needed.

  • Assuming no added oil means no added salt

    The description of Duyvis Oven roasted amandelen says they’re roasted without added oil, but this variety is savourily seasoned and contains salt.

    Check the ingredients and salt information separately from the preparation description.

  • Confusing a multipack with small snack bags

    For the AH Amandelen ongebrand 4-pack reviewed, Albert Heijn lists four individual 450 g products, not four small portion bags.

    For a multipack, check the weight of each item, not just the number of items.

  • Leaving leftovers in an open bag

    If you use the pack over several snacking occasions, sealing it properly is part of storing it well.

    Voedingscentrum recommends storing nuts in a dry place in a tightly sealed container. If needed, choose resealable packaging or seal the rest in another suitable way.

Brands to compare

These examples can help you compare varieties and packaging from the brands listed. Their inclusion here doesn’t in itself indicate availability.

Duyvis

According to Albert Heijn’s product information, Duyvis Oven roasted amandelen is a savourily seasoned variety in a 125 g bag.

  • Albert Heijn lists an average portion of 30 g and four to five portions per bag.
  • The portions aren’t individually wrapped, and ‘no added oil’ doesn’t mean ‘no added salt’ here.

Albert Heijn

AH Gezouten amandelen comes in a 150 g pack containing several portions.

  • Albert Heijn lists six portions of 25 g.
  • The portion information doesn’t confirm that the pack contains six individual snack bags.

Jumbo

The range reviewed includes 150 g of salted almonds and 140 g of unsalted roasted almonds.

  • The product information distinguishes between salted and unsalted varieties.
  • Jumbo lists sunflower oil in the unsalted variety, so unsalted doesn’t mean oil-free.

Lidl

Lidl Netherlands lists unroasted almonds in a 200 g pack.

  • The unroasted variety offers a different preparation method from the roasted varieties reviewed.
  • ‘Unroasted’ doesn’t in itself tell you whether the pack is portion-sized or resealable.

Aldi

ALDI lists TRADER JOE'S almonds in roasted, unsalted, salted and smoky varieties.

  • ALDI describes the 200 g roasted, unsalted variety as coming in resealable packaging.
  • A resealable bag isn’t an individual portion pack, so check which variety you’re choosing too.

PLUS

PLUS lists salted and unsalted roasted almonds in 150 g bags.

  • You can compare the salted and unsalted varieties as separate options.
  • Both contain sunflower oil, and the ‘stand-up pouch’ description doesn’t in itself confirm that the packaging is resealable.

Almonds on Joybuy

Related products coming soon.

Frequently asked questions

Does four to five portions mean there are four to five small bags inside?

No. Albert Heijn lists a total weight of 125 g and an average portion of 30 g for Duyvis Oven roasted amandelen. This describes quantities, not individual inner bags.

How should you store the rest after a terrace outing?

Voedingscentrum recommends storing nuts in a dry place in a tightly sealed container. Also follow the instructions on the packaging of your chosen variety. For an opened pack of Duyvis, an airtight, light-proof container is recommended.

Should you choose unsalted almonds if you snack regularly?

Voedingscentrum recommends eating a handful of unsalted nuts every day and varying the types you eat. This is dietary advice, not a legal requirement when buying almonds. For a terrace outing, you can also consider your flavour preferences and the product information.

Where can you check the allergens in packaged almonds?

Check the label on the exact variety. According to the Netherlands Food and Consumer Product Safety Authority, allergen information must appear on the label of prepacked products. Warnings can vary from product to product.

Have warnings about possible cross-contamination changed in 2026?

According to the Netherlands Food and Consumer Product Safety Authority, new rules for warnings about unintended allergens have applied since 1 January 2026. These warnings are based on a risk assessment and reference values. If you have a relevant allergy, check the current label on the exact variety.