If you want to take a small amount of almonds with you, you can portion out a larger bag in advance. The Netherlands Nutrition Centre uses 25 g as a reference amount for a handful of unsalted nuts, not as a required snack portion. Choose unsalted or roasted almonds to suit your taste, and check the exact product variant: roasted without added fat does not automatically mean unsalted. A resealable pack is handy if you want to keep the rest for later, but a multipack does not prove that each bag contains one small snack portion.
Looking for a small amount to take with you rather than a whole large bag? Check the contents of each individual bag, or weigh out a portion yourself in advance. The Netherlands Nutrition Centre uses 25 g as a reference amount for a handful of unsalted nuts.
If you want an unsalted option, check the product name, ingredients and salt information. Jumbo and PLUS product pages list unsalted almonds; these packs are designed for you to portion out yourself.
If you plan to take a small amount with you on different occasions, check whether the pack is explicitly resealable and follow the storage instructions. ALDI lists resealable packaging for the almond varieties described.
First decide how much you want to take for this snack break. Then choose your preferred flavour and check how to store the rest.
| What to consider | What to look for | Who is this important for? |
|---|---|---|
| A small snack portion | Check the contents of each bag and weigh out a portion yourself if needed. The Netherlands Nutrition Centre’s 25 g is a reference amount, not a recommendation. | If I only want to take a small amount with me, I check how much I’ll have for each snack break. An estimated 36% of consumers prioritise convenient portions. |
| Choosing unsalted | Read the exact variant name, ingredients list and salt information; roasted does not automatically mean unsalted. | If I’m mainly looking for an unsalted option, I check the label before considering the pack size. An estimated 29% of consumers prioritise unsalted products. |
| Roasted or savoury | Check whether the variant is unroasted, roasted, salted or smoked. The manufacturer describes Duyvis Almonds Original as oven-roasted without added oil or fat. | If I’m specifically looking for a roasted or savoury flavour, I want to be able to identify the exact variant. An estimated 21% of consumers prioritise flavour. |
| Storage and reuse | Check whether the pack is resealable and follow the storage instructions. Only compare costs on the same weight basis. | If I want to use the rest later, I consider storage and the amount in each pack. An estimated 14% of consumers prioritise repeated use and cost. |
125 g, 140 g and 150 g packs contain more than one 25 g amount. So the weight of the bag alone won’t tell you how much to take for one snack break.
Compare the amount per snack break and weigh it out in advance if you want a small portion.
Duyvis’s product description says the almonds are oven-roasted without added oil or fat. This alone doesn’t tell you whether a variant is salted.
Consider the preparation method and salt variant separately, and read the information on the pack.
A portion pack may contain a mix of different nuts. According to the manufacturer, Duyvis Unsalted Nutmix Walnut contains 35% almonds, so it isn’t a bag of almonds alone.
Check the ingredients list before letting the convenience of the packaging influence your choice.
A label such as ‘stand-up pouch’ or ‘4-pack’ doesn’t automatically confirm that the packaging is resealable or that each bag contains one small snack portion.
Look for separate information about the closure, the number of bags and the contents of each bag.
If the pack isn’t resealable, you may need a separate storage container for the rest.
Duyvis Almonds Original is an oven-roasted almond variety in a 125 g pack.
Albert Heijn has product pages for unsalted almonds and for smoked-flavour salted almonds in a 4-pack.
Jumbo Unsalted Almonds 140 g is an unsalted option that you can portion out yourself.
Lidl has a product page for unsalted almonds and a separate general almond product in a 200 g pack.
ALDI’s product information lists unroasted almonds and roasted salted or smoked-flavour varieties under the Trader Joe’s range name.
PLUS Unsalted Almonds 150 g is an unsalted pack that you can portion out yourself.
These almond products at Joybuy are suitable for taking with you if you weigh out the amount yourself. Options include unsalted and roasted varieties; resealability is only mentioned where stated in the product information.
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A good choice if you want to take almonds with you and weigh out the amount yourself.
The product information lists 100% almond kernels and resealable packaging.
To take 25 g, you’ll need to weigh it out yourself; 25 g is a reference amount here, not a recommended portion.
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Ideal if you’re looking for raw, unsalted almonds to weigh out in a small amount.
The pack contains 200 g. The product information says to close the pack securely after opening.
To take 25 g, you’ll need to weigh it out yourself; 25 g is a reference amount, not a recommended portion.
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An option if you’re specifically looking for roasted, salted almonds and want to weigh out the amount yourself.
The product information lists 97% almonds and a resealable bag.
To take 25 g, you’ll need to weigh it out yourself; 25 g is a reference amount, not a recommended portion.
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A good choice if you prefer roasted, salted almonds; weigh out how much you want to take with you.
The pack contains 500 g. The product information says to keep the pack securely closed after opening.
To take 25 g, you’ll need to weigh it out yourself; 25 g is a reference amount, not a recommended portion.
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An option if you want to portion out a larger pack of almonds and are looking for a variety with no added salt.
The product information lists 100% almonds and 0,00 g salt per 100 g.
To take 25 g, you’ll need to weigh it out yourself; 25 g is a reference amount, not a recommended portion.
No. The Netherlands Nutrition Centre uses 25 g as the amount for a handful of unsalted nuts. You can use this to compare packs and portions you’ve weighed out yourself; it isn’t a required amount to take with you.
Follow the storage instructions on the pack you have. For the unsalted almonds reviewed, Jumbo recommends storing them in a cool, dry, dark place; ALDI lists resealable packaging for the almond products described.
For food sold on the Dutch market, the mandatory label information must be available in Dutch, including online. Under EU labelling rules, allergens must be clearly highlighted in the ingredients list; any exceptions to providing an ingredients list depend on the product.
No. Duyvis Unsalted Nutmix Walnut is a nut mix containing almonds, walnuts, cashews and hazelnuts, among other nuts. Duyvis lists 35% almonds; check the ingredients if you want almonds only.
The Netherlands Food and Consumer Product Safety Authority (NVWA) states that from 1 January 2026, inspections will check that pre-packed products carry the correct warnings about allergen cross-contamination. So check the current packaging, and don’t assume older product descriptions reflect the information on the current pack.
