Taking a single snack portion with you
You want to take almonds with you without eating from a larger bag all the way there. Check whether it contains individual sachets and how many grams are in each, or portion out a larger pack at home.
Who are these options for?
Choosing unsalted almonds
You’re looking for unsalted almonds to enjoy as a snack or alongside other nibbles. Check how they’re prepared and what’s in them, too: unsalted doesn’t automatically mean unroasted or oil-free.
Sharing almonds with drinks
You’re looking for a savoury variety or a pack that you can serve in several portions. Choose the flavour you want, and keep the pack handy so you can check the ingredients, allergen information and storage details.
What should you look for when buying?
First decide whether you want a ready-to-go sachet or would rather portion out the almonds yourself at home. Then choose based on flavour, ingredients and the information on the pack.
| What to consider | What should you check? | Who is this important to? |
|---|---|---|
| Portion or small pack? | Check how many inner sachets there are and how much each contains; don’t work out the number of portions from the total weight. | If I want to take a measured amount with me, I check how much is in each sachet; around 31% of consumers put portion convenience first. |
| Unsalted or unroasted? | Read the product name and ingredients. Check whether the almonds are unsalted or unroasted, and whether oil has been added, as separate features. | If unsalted is my top priority, I also want to know how the almonds have been prepared; around 25% of consumers prioritise an unsalted product. |
| A flavour to share with drinks | Check whether the variety is roasted, salted or flavoured, and read the ingredients. | For a savoury snack to share with drinks, I’d rather choose a flavour variety deliberately; around 19% of consumers prioritise a flavour suited to sharing. |
| Quantity and cost | Compare the net weight and, at checkout, the price per kilogram on a like-for-like basis. | If I’m buying almonds for several occasions, I want to compare the cost of similar quantities; around 13% of consumers prioritise cost per quantity. |
| Ingredients and allergens | Read the ingredients list and any allergen warnings on the current pack. | If I’m sharing almonds, I want to know whether the product information is suitable for the guests’ allergies; around 12% of consumers start by checking allergen information. |
Common buying mistakes
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Assuming a small pack is one snack portion
The total weight of a pack doesn’t tell you how many portions it contains. A 125–200 g pack isn’t automatically one snack portion.
Check how many inner sachets there are and how much each contains. If you only want to take one portion with you, portion out a larger pack in advance.
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Confusing unsalted with oil-free
Duyvis lists sunflower oil as an ingredient in Unsalted Almonds. For Almonds Original, Duyvis describes a preparation method without added oil or fat; this doesn’t mean the almonds themselves contain no fat.
Check the salt, ingredients and preparation method separately, then choose based on the feature that matters to you.
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Throwing away the pack before checking allergen information
Without the information for the exact variety to hand, guests could miss important information about ingredients or allergens.
Keep the pack available and check for relevant allergies before serving almonds. The NVWA says allergen information must be clearly shown on the label.
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Choosing a larger pack without a plan for the rest
A larger bag means portioning it yourself and storing what’s left. If you don’t use the rest, some food could go to waste.
Choose an amount that suits the occasions when you want to eat almonds, and follow the storage instructions on the pack.
Almond brands compared
Duyvis
The range includes both an unsalted variety and Almonds Original, a savoury option to share.
- Duyvis lists both varieties as 125 g. The ingredients for Unsalted Almonds include almonds and sunflower oil.
- Duyvis describes Almonds Original as oven-roasted, with no added oil or fat. The flavour description is a claim made by the brand; the two varieties are not the same.
Albert Heijn
AH Unsalted Almonds is an own-brand option if you’re looking for an unsalted variety as part of your regular shop.
- The product name confirms that this is the unsalted variety.
- The product name doesn’t say whether the pack contains individual snack sachets. Albert Heijn advises checking the current pack.
Jumbo
Jumbo Unsalted Almonds is a 140 g pack of unsalted almonds.
- Jumbo says the almonds should be stored in a cool, dry place away from light, and that the pack is packed in a protective atmosphere.
- The total weight doesn’t mean it’s one individual snack portion.
Lidl
Lidl sells almonds under its Alesto brand, as part of its range of nuts and party snacks.
- The product information lists almond varieties in 200 g packs.
- Check the exact variety and ingredients on the pack; the brand page doesn’t provide a full ingredients list for every almond variety.
Trader Joe’s
ALDI lists unroasted almonds and roasted varieties for anyone looking for different preparation methods or flavours.
- The ALDI product pages list 200 g packs and a resealable pack; the roasted varieties are salted or smoke-flavoured.
- Unroasted and savoury roasted almonds are different options. A 200 g pack isn’t one individual portion.
PLUS
PLUS offers unsalted almonds in a stand-up pouch of 150 g, as well as an unroasted, unsalted variety in a 200 g pack.
- The product names make it easy to distinguish between the preparation methods and pack sizes of these varieties.
- A stand-up pouch isn’t automatically a multipack or resealable; check the pack for the variety you choose.
Almonds at Joybuy
This selection includes larger packs to portion out yourself, unsalted almonds and savoury roasted varieties for a snack or to share.
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Jia Zhou Yuan Ye Original almond kernels 160 g
The product information describes the almond kernels as ready to eat, making them a snack you can portion out yourself.
The ingredients are described as 100% almond kernels, and the pack contains 160 g. They’re also suggested for use in yoghurt, cereal, salads and desserts.
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g'woon raw unsalted almonds 200 g
This variety is a good option if you’re looking for unsalted almonds and want to choose the amount yourself for a snack.
The product name specifies raw, unsalted almonds in a 200 g pack. Check the current ingredients and warnings on the pack.
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Anatolia roasted salted almonds 500 g
This roasted, salted variety is for anyone looking for a savoury almond to share with drinks and serve in portions.
The product information lists almonds and salt, and a pack size of 500 g. It warns that the product poses a choking risk for young children and is not suitable for infants.
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Anatolia Badem Natural (Almond) 500 g
The product information says the almonds are ready to eat, so you can portion out an amount for a snack or to share.
The description lists 100% almonds and a net weight of 500 g. It also suggests using them as a topping, or in baking and cooking.
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g'woon roasted salted almonds 150 g
This roasted, salted variety is a good choice for a savoury snack or to share with drinks; the product description also suggests taking it with you when you’re out and about.
The ingredients include almonds, sunflower oil and salt. The pack contains 150 g and is described as resealable in the product information.
Frequently asked questions
Is a small pack of almonds automatically one snack portion?
No, the total weight alone doesn’t tell you how many portions a pack contains. Check whether it has individual inner sachets and how many grams are in each; otherwise, portion out the amount you want to take with you at home.
What’s the difference between unsalted and unroasted?
Unsalted describes the salt content, while unroasted refers to how the almonds are prepared. Duyvis lists sunflower oil as an ingredient in Unsalted Almonds; PLUS also offers a separate variety that is both unroasted and unsalted. So check the ingredients and product name for the exact variety.
How should I store the rest of an opened pack?
Follow the instructions on the pack you’ve bought. For its 140 g Unsalted Almonds, Jumbo says to store them in a cool, dry place away from light; don’t assume the same instructions apply to other brands or varieties without checking.
What should I bear in mind when serving almonds to guests?
Check the ingredients and allergen information on the exact pack before sharing almonds. The NVWA says allergens must be clearly shown on the label; a general product description isn’t a substitute for this information.
Are whole almonds automatically suitable for young children?
No, don’t treat this almond selection as advice on feeding children. Duyvis product information warns that young children can choke on peanuts and nuts; follow the warnings on the pack of the product you’re serving.