Choose based on how much you actually want to take with you, the ingredients and your taste preferences. Check separately whether the pack contains individual sachets: a stated number of portions does not automatically mean each portion is individually wrapped. If you have allergies, check the ingredients and warnings on the packaging of the exact variant.
You want to take a set amount with you for one morning coffee break. The difference between an individual sachet and a pack labelled as containing several portions matters to you. Product information from Albert Heijn and Duyvis shows why it’s worth checking these separately.
You get your snacks ready in advance and want to choose and weigh out unsalted almonds from a larger pack. You check the ingredients, quantity and how to store what’s left. Voedingscentrum guidance and product information from Albert Heijn, Jumbo and PLUS give you practical points to consider.
You’re mainly looking for roasted, salted or seasoned almonds to enjoy with your coffee. You want to distinguish between different flavours and avoid mistaking a pack with several portions for individual sachets. Duyvis and ALDI describe specific savoury varieties; always check the exact product name.
| What to consider | What should you check? | Who is this important for? |
|---|---|---|
| A proper portion to take with you | Check whether the pack contains individual sachets and how many grams are in each one; compare this with the total pack size. | If I want to take a set amount for one coffee break without weighing it out there and then, I look for individual sachets. Around 33% of consumers prioritise convenience when taking snacks with them. |
| Unsalted ingredients | Read the ingredients and nutritional information for the exact variant; unsalted does not automatically mean that no oil has been added. | When I want unsalted almonds, I also check what other ingredients are listed on the label. Around 27% of consumers prioritise ingredients above all else. |
| Roasted or savoury flavour | Check the variant name, the preparation method if stated, and the ingredients in any flavour coating. | If I’m looking for something savoury to enjoy with my coffee, I want to know whether the almonds are roasted, salted or, for example, have a smoky flavour. Around 20% of consumers prioritise flavour above all else. |
| Storing leftovers and taking them with you again | Check whether the pack is resealable and follow the storage instructions on the label. | If I want to use one pack for several coffee breaks, I check how I can seal and store what’s left. Around 20% of consumers prioritise using up a larger pack. |
A pack labelled as containing, for example, four to five portions could be one larger bag. Duyvis Oven roasted lists portions in a 125 g pack; this is different from the individual sachets described for another Duyvis pack as 4 x 30 g.
Check whether the packaging specifically mentions individual sachets. Also look at the weight per sachet and the total pack size.
Weighing portions out yourself takes preparation and may require your own container for taking them with you.
These are different properties. Duyvis says its almonds are roasted without added oil or fat, while the product information for Oven roasted lists 1,1 g of salt per 100 g. According to its ingredients list, Jumbo Ongezouten Amandelen contains sunflower oil.
Check the roasting method, oil and salt separately on the packaging of the variant you’re considering.
Warnings can differ from one product to another. A brand name or preparation method is no substitute for checking the ingredients and allergen information on the specific pack.
Check the label and warnings about the possible presence of allergens for every variant. Don’t assume that information for another flavour or pack applies.
The Almonds Original/Oven roasted range described here consists of savoury roasted almonds in a 125 g pack. A separately described unsalted variant comes in a different type of packaging.
AH Amandelen ongezouten is a roasted variety in a 190 g pack, with a stated portion size of 25 g.
Jumbo Ongezouten Amandelen comes in a 140 g pack, so you can weigh out your own portions.
Dutch product information lists Alesto Spanish almonds in various 200 g varieties.
ALDI lists specific TRADER JOE'S varieties, including roasted salted almonds, a smoky flavour variety and unroasted almonds.
PLUS Amandelen ongebrand en ongezouten is described as a 200 g stand-up pouch.
These products are for anyone who wants to weigh out their own amount of almonds for a coffee break on the go, with both unsalted and roasted, salted options.
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This pack is designed for you to weigh out the amount you want for your coffee break.
The product information lists 160 g and almond kernels as the only ingredient. The description says the kernels are ready to eat.
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This variety is a good choice if you want to weigh out unsalted almonds for a coffee break.
The product name specifies raw, unsalted almonds and a pack size of 200 g.
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This larger pack is ideal if you want to prepare portions for several snack breaks.
The product information lists 500 g and 100% almonds. The description says the almonds are ready to eat.
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This roasted, salted variety is ideal if you’re looking for a savoury almond snack to enjoy with your coffee.
The product information lists 150 g, 97% almonds, sunflower oil and 0,7% salt. The pack is resealable and may contain traces of peanuts and other nuts.
You can use 25 g as a practical amount to weigh out: Voedingscentrum gives this as an example of a handful of unsalted nuts. A manufacturer may state a different portion size; Duyvis Oven roasted, for example, lists an average portion of 30 g. Choose an amount that suits your coffee break and follow the information on the pack.
Check whether the packaging mentions individual sachets. A stated number of portions, as with Duyvis Oven roasted, does not in itself prove that each portion is individually wrapped. A statement such as 4 x 30 g does indicate separate packs.
Follow the storage instructions on the exact pack. Jumbo and PLUS say to store their products in a cool, dry place away from light; reseal the pack after use if it is designed to be resealed. ALDI says the TRADER JOE'S varieties described come in resealable packaging.
Yes, read the information on the packaging of the variant you choose. Ingredients and warnings can vary between products and flavours. The NVWA says allergen information must appear on the label of prepacked foods; a warning for another variant is no substitute for checking that label.
