Who are these options relevant to?

Hosts planning a get-together with lots of guests

You want enough almonds for your guests, with some possibly left over for later. The Albert Heijn multipacks included in this comparison are supplied as separate bags.

Households that pay attention to preparation and ingredients

You want to enjoy almonds after King’s Day too, and are choosing between unroasted, unsalted and roasted options. These are different characteristics, so check the preparation method and ingredients for the exact product.

Smaller groups who like a bit of variety

You don’t want to open more than you need, or you’d like to offer a choice of flavours. The options included in this comparison include a 125 g bag of Duyvis almonds and resealable 200 g ALDI products.

Which packaging and type suit your needs?

Start with the quantity you expect to use, then compare the packaging, preparation method and ingredients.

What to consider What should you check? Who is it relevant to?
Quantity and packaging Total weight and number of bags; match these to how much you expect to use. When I’m buying for a get-together, I want to have enough without buying more than we’ll use. Around 36% of consumers say getting the quantity right is their top priority.
Storing leftovers Weight per bag, closure and storage instructions on the packaging. If I want to keep almonds after the get-together, I check how much is in each bag and how it should be stored once opened. Around 29% of consumers say storage and avoiding leftover stock are their top priority.
Preparation and ingredients Read the label for details of the preparation method, ingredients and allergens. When I choose almonds for different occasions, I want to know what they contain and how they’re prepared. Around 21% of consumers say choosing suitable ingredients and preparation is their top priority.
Flavour and roasting method Check whether the almonds are unroasted, roasted or seasoned, and look at the salt content per 100 g. When I’m looking for a savoury snack to serve at a get-together, I focus on the flavour and roasting method. Around 14% of consumers say a savoury or roasted option is their top priority.

Things to consider when choosing

  • Choosing a larger pack without estimating how much you’ll use

    If you don’t use all the bags, you’ll have some left to store.

    Check the total weight and number of individual bags. Think in advance about how much you’ll need for the get-together and how much you’ll use afterwards.

  • Treating unsalted, unroasted and no added oil as the same thing

    These terms describe different characteristics. For example, an unsalted product may still be roasted or contain oil.

    Read the preparation details and ingredients separately; don’t base your choice on just one product term.

  • Overlooking storage instructions for after opening

    Packaging may give different instructions for storing and resealing the product after opening.

    Follow the instructions on the specific pack and only open what you need.

Brands to compare

Albert Heijn

The product range included in this comparison features unroasted almonds in a 4-pack, and unsalted almonds in a 4-pack or 6-pack.

  • According to the product pages, the multipacks are supplied as separate bags.
  • Check the preparation method and contents of the product you choose; unroasted and unsalted aren’t the same thing.

PLUS

The stand-up pouch included in this comparison contains 200 g of unroasted, unsalted almonds.

  • The ingredients list contains almonds only.
  • The product information warns that it may contain peanuts and other nuts; check the information on the packaging.

Jumbo

The unsalted product included in this comparison contains 140 g of roasted almonds.

  • The ingredients list almonds and sunflower oil.
  • Here, unsalted doesn’t mean unroasted or oil-free; the product information lists 0,03 g of salt per 100 g.

Lidl

The product included in this comparison contains 200 g of unroasted almonds.

  • A bag size worth comparing if you’re looking for unroasted almonds.
  • Check the latest product information and any conditions for the product you choose.

ALDI

The Trader Joe’s products included in this comparison include unroasted, roasted unsalted, and roasted salted or smoke-flavoured almonds in 200 g bags.

  • ALDI describes the bags included in this comparison as resealable.
  • Check the flavour and ingredients for the exact product; a resealable bag doesn’t, by itself, indicate how long the product will keep.

Duyvis

The Oven roasted product included in this comparison is a 125 g bag of savoury seasoned almonds.

  • According to Duyvis’s own product description, the almonds are roasted in the oven without added oil or fat.
  • The ingredients include a savoury seasoning mix, and the product information lists 1,1 g of salt per 100 g. So, no added oil doesn’t mean unsalted.

Almonds at Joybuy

This selection includes bags from 150 g to 500 g, with both raw or unsalted almonds and roasted, salted varieties.

Jia Zhou Yuan Ye Original almond kernels, 160 g

Jia Zhou Yuan Ye Original almond kernels 160 g

Suitable if you want to enjoy almonds as a snack or use them in cooking.

Ingredients: 100% almond kernels. Weight: 160 g.

View at Joybuy
g'woon Raw & Unsalted almonds, 200 g

g'woon Raw & Unsalted almonds 200 g

Suitable if you’re looking for unsalted almonds to enjoy as a snack.

Product name: Raw & Unsalted. Ingredients: almonds. Weight: 200 g.

View at Joybuy
Anatolia roasted salted almonds, 500 g

Anatolia roasted salted almonds 500 g

Suitable if you’re looking for roasted, salted almonds to enjoy as a snack or serve at a get-together.

Weight: 500 g. The product information lists 1,0 g of salt per 100 g.

View at Joybuy
Anatolia Badem Natural almonds, 500 g

Anatolia Badem Natural almonds 500 g

Suitable if you’re looking for almonds to enjoy as they are or use in cooking.

Weight: 500 g. The product description lists 100% almonds and 0,00 g of salt per 100 g.

View at Joybuy
g'woon roasted salted almonds, 150 g

g'woon roasted salted almonds 150 g

Suitable if you’re looking for a smaller bag of roasted, salted almonds.

Weight: 150 g. The product information lists 97% almonds, 1 g of salt per 100 g and resealable packaging.

View at Joybuy

Frequently asked questions

How do I choose between a multipack and smaller bags?

Match the total weight and number of bags to how much you expect to use. The Albert Heijn multipacks included in this comparison are supplied as separate bags; also check the weight per bag and the preparation method for the product you choose.

How should I store an opened bag of almonds?

Follow the instructions on the exact packaging. The Jumbo and PLUS products included in this comparison say to store them in a cool, dark place; the Duyvis listing recommends storing them in a light- and airtight container after opening. Voedingscentrum identifies rancidity, toughness and mould as signs of quality loss or spoilage in mixed unsalted nuts; this doesn’t guarantee a storage period for every type of almond.

What should I check in the allergen information for almonds bought online?

Check the ingredients and allergen information for the exact product before ordering. According to the NVWA, allergens in an ingredients list must be clearly distinguishable; also read any warnings about other nuts or peanuts in the product information.

Can young children eat whole almonds?

Consider how they’re served and the risk of choking. In its child nutrition information, Amsterdam UMC recommends nut butter rather than nuts for children under 4 and warns that older children can choke too. The source is about energy- and protein-enriched children’s food; only the explicit safety warning applies here.

Are unsalted, unroasted and no added oil the same thing?

No, these terms describe different characteristics. The Jumbo product included in this comparison is unsalted but contains sunflower oil; according to Duyvis’s own product description, its oven-roasted almonds are prepared without added oil or fat, but the product does contain a savoury seasoning mix and lists 1,1 g of salt per 100 g.