Who are these choices relevant to?

Those handing out take-home portions

You want each guest to have their own snack, so you’re choosing between individual inner bags and weighing portions out of a larger pack. For the Trader Joe’s variety mentioned, ALDI describes a resealable outer pack; this doesn’t confirm that it contains individual portion bags.

Those looking for unsalted almonds

You’re looking for a variety with no added salt, so check the product name and ingredients on the exact pack. Jumbo and PLUS describe unsalted varieties; the preparation method alone doesn’t make a product unsalted.

Hosts with young guests or allergies

You want to know whether whole almonds are suitable for your guests. The Netherlands Nutrition Centre advises against giving whole nuts to children under 4 because of the risk of choking; Amsterdam UMC advises older children to eat slowly and to be supervised. Also bear in mind that some guests need to avoid almonds.

What should you look for when choosing?

First decide whether you need ready-made inner bags or want to portion the almonds yourself. Then consider the flavour, whether they’re suitable for your guests and how much preparation is involved.

What to consider What should you look for? Who should pay particular attention?
Individual portions Check whether there are inner bags and how much each one weighs; a resealable outer bag is not the same thing. If I want to give each guest their own snack without weighing it out on the spot, the packaging is a deciding factor. Around 36% of consumers make individual portions their top priority.
Ingredients and flavour Read the ingredients and salt information for the exact variety; don’t assume something is unsalted because it’s ‘unroasted’ or ‘made without added oil’. If you’re looking for unsalted almonds or prefer a savoury flavour, let that guide your choice of variety. Around 21% of consumers put ingredients and flavour first.
Suitability for guests Take guests’ ages and any known allergies into account, and keep the original ingredients and allergen information. If I’m expecting guests of different ages or someone with an almond allergy, I want to decide in advance what I can safely hand out. Around 29% of consumers put suitability for guests above all else.
Quantity and preparation Compare the net weight and work out how many portions you can make based on how much you want to give each guest. If I want to make enough portions for a group without spending too much time dividing them up, the total quantity matters. Around 14% of consumers make quantity and preparation their top priority.

Common pitfalls

  • Mistaking an outer pack for a single portion or multipack

    A total weight of 125–200 g doesn’t tell you how many individual portions are inside. If there are no inner bags, you’ll need to divide the almonds up yourself.

    Check the number of inner bags and the weight of each one. Otherwise, allow time to portion them yourself and use packaging suitable for food.

    Portioning the almonds yourself takes extra preparation and requires separate packaging that’s suitable for contact with food.

  • Assuming a small bag of whole nuts is suitable for every child

    The Netherlands Nutrition Centre advises against giving whole nuts to children under 4 because of the risk of choking. The amount in the bag doesn’t change that.

    Don’t give whole almonds to children in this age group. As Amsterdam UMC advises, older children should eat slowly and be supervised.

  • Confusing ‘no added oil’ with ‘unsalted’

    The manufacturer describes Duyvis Almonds Original as oven-roasted without added oil or fat. This alone doesn’t tell you whether salt has been added.

    Choose the exact variety you want and check the ingredients and salt information.

  • Throwing away the original label after portioning

    You’ll lose the original information about ingredients, allergens, use-by date and storage.

    Keep the packaging and make sure portions of different varieties stay clearly separated.

    Keeping the original packaging takes up extra space while you’re handing out portions, but it means the product information remains available.

Brands and varieties to consider

Duyvis

Duyvis describes Almonds Original as savoury, oven-roasted almonds in a 125 g pack.

  • According to the manufacturer, the almonds are roasted without added oil or fat.
  • This preparation method doesn’t confirm that the variety is unsalted or that the pack contains individual portions.

Albert Heijn

AH Unsalted Almonds is a product variety for anyone specifically looking for unsalted almonds.

  • The product name makes it clear that the almonds are unsalted.
  • Albert Heijn advises customers to check the current packaging; the product name doesn’t confirm that the pack contains individual portions.

Jumbo

Jumbo describes Unsalted Almonds in a 140 g pack.

  • The product information says to store them in a cool, dry, dark place and notes that they’re packed in a protective atmosphere.
  • The total weight of 140 g doesn’t tell you how many portions you can make.

Lidl

Lidl describes Alesto Spanish almonds in several 200 g varieties.

  • The product range offers varieties that you can compare by checking the exact product information.
  • The ingredients aren’t the same in every variety, so check the packaging of the one you choose.

ALDI

ALDI describes 200 g of Trader Joe’s unroasted almonds as untreated and packed in a resealable bag.

  • The resealable outer pack can be handy if you’re portioning the almonds yourself and want to seal the bag again afterwards.
  • A resealable bag doesn’t mean that it contains individual inner bags.

PLUS

PLUS describes unroasted, unsalted almonds in a 200 g stand-up pouch.

  • The product name makes both the preparation method and salt content clear.
  • A 200 g stand-up pouch isn’t a multipack; PLUS advises customers to read the label before eating.

Almonds to portion yourself

These Joybuy products are packs of almonds that you can divide between party bags or containers yourself. Choose a variety based on its stated flavour and ingredients; the total weight doesn’t confirm that there are individual inner bags. Keep the original product information. Don’t give whole almonds to children under 4, and bear in mind that some guests need to avoid almonds.

Jia Zhou Yuan Ye Original Almond Kernels 160 g

Jia Zhou Yuan Ye Original Almond Kernels 160 g

The resealable pack could be a good choice if you want to make your own portions and seal the rest of the pack afterwards.

The product description states that it contains 160 g and 100% almond kernels.

View on Joybuy
g’woon raw, unsalted almonds 200 g

g'woon raw, unsalted almonds 200 g

This variety is a good choice if you’re specifically looking for raw, unsalted almonds to portion yourself.

The product title states that it contains 200 g and that the almonds are raw and unsalted.

View on Joybuy
Anatolia roasted, salted almonds 500 g

Anatolia roasted, salted almonds 500 g

This variety is a good choice if you’re looking for a savoury, roasted flavour for your party bags.

The product title states that these are roasted, salted almonds and that the pack contains 500 g.

View on Joybuy
Anatolia Badem Natural almonds 500 g

Anatolia Badem Natural almonds 500 g

This natural variety is a good choice if you want to portion almonds yourself and are looking for a product that lists almonds as its only ingredient.

The product title states that the pack contains 500 g.

View on Joybuy
g’woon roasted, salted almonds 150 g

g'woon roasted, salted almonds 150 g

The resealable bag could be a good choice if you want to portion a roasted, salted variety yourself and seal the rest of the pack afterwards.

The product information states that the pack contains 150 g and is resealable.

View on Joybuy

Frequently asked questions

Is a 125 g or 200 g bag one snack portion?

No. The net weight of the outer pack doesn’t tell you how much each guest will get. For a multipack, check the number of inner bags and the weight of each one; if you’re portioning the almonds yourself, decide in advance how much you want to give each guest.

Can I give whole almonds to children?

Don’t give whole nuts to children under 4: the Netherlands Nutrition Centre highlights the risk of choking and recommends nut butter instead of whole nuts. Amsterdam UMC also advises older children to eat calmly at the table and to be supervised, so don’t give whole almonds as a snack to eat while running around or playing.

What should I look for in allergen information?

Check the ingredients list and any precautionary warnings on the exact pack, and bear in mind that some guests need to avoid almonds. According to the European Union’s guidance, allergens in prepacked foods must be emphasised in the ingredients list. The NVWA states that new Dutch rules for warnings about possible cross-contamination apply from 1 January 2026; ingredients and such warnings are different types of information.

Can I put almonds straight into a decorative Halloween bag?

For direct contact with the almonds, use a bag or container intended for food; a decorative appearance doesn’t confirm that it’s suitable. The NVWA outlines legal requirements for materials that come into contact with food. You can decorate suitable food packaging separately.

How should I store the almonds until the party?

Follow the storage and use-by information on the exact pack. For its unsalted variety, Jumbo says to store the almonds in a cool, dry, dark place; for the Trader Joe’s variety mentioned, ALDI describes a resealable outer pack. Don’t assume these features apply to other varieties.