When choosing almonds to take with you, pay particular attention to the number of individual packs: a multipack may contain standard bags rather than single breakfast portions. According to Albert Heijn, the AH 3-pack contains three 190 g packs. If you want portions you can take with you without weighing them out, check that each bag is individually packed.
If you want to take a portion with you before heading out, check whether the almonds are packed in individual portions. A bundle of standard bags or a larger bag containing several servings is not automatically a set of individual breakfast portions. Albert Heijn lists several servings in one bag for the Duyvis product reviewed.
If you’re buying for several people or storing supplies in different places, it makes a difference whether the multipack contains separate packs or one bag that everyone portions out for themselves. Albert Heijn describes the AH 3-pack as separate items.
If you prepare portions at home, resealable packaging and storage instructions are worth checking. The Netherlands Nutrition Centre recommends storing nuts in a dry, well-sealed container. When packing lunchboxes for children, also bear in mind the choking risk posed by whole nuts.
| What to consider | What should you look for? | Who is this important for? |
|---|---|---|
| Portions to take with you | Check how many individual bags there are and how many grams each contains. Albert Heijn lists 4–5 servings in one 125 g bag of Duyvis Oven roasted almonds; this does not mean there are individual portion bags. | If I don’t want to weigh out a portion before leaving, I check whether each portion is individually packed. Around 42% of consumers prioritise being able to take a portion with them straight away. |
| Sharing and storage | Check whether you’re getting separate packs or one resealable bag. Albert Heijn describes the AH 3-pack as three separate 190 g packs; ALDI lists a resealable 200 g pack for Trader Joe’s unroasted almonds. | If you want to divide a pack between several people or prepare lunchboxes, it helps to choose packaging that suits the way you’ll use it. Around 33% of consumers prioritise sharing and storage. |
| Ingredients and preparation method | Read the ingredients and any warnings on the packaging. For the unsalted almonds reviewed, Jumbo lists 99% almonds and sunflower oil; PLUS lists 98% almonds and sunflower oil. | If I want to add almonds to my breakfast regularly, I compare the ingredients and preparation method. Around 25% of consumers prioritise this everyday product choice. |
A bundle may contain several standard packs. Similarly, a label stating that a bag contains several servings may refer to one larger bag.
Before buying, check the number of individual packs and the contents of each one. If you want to take a portion with you without weighing it out, check whether each portion comes in its own bag.
Preparing portions yourself takes time and may require separate portion bags.
The manufacturer says that Duyvis Oven roasted almonds are roasted without added oil or fat. Albert Heijn’s product information also lists salt in the seasoning mix.
Check the ingredients and nutritional information separately: the preparation description alone doesn’t tell you how much salt the product contains.
The Netherlands Nutrition Centre recommends storing nuts in a dry, well-sealed container.
Use the resealable closure or a suitable airtight storage container, and follow the storage advice on the packaging too.
The AH Unsalted Almonds 3-pack is worth considering if you want to split up several standard packs.
Jumbo Unsalted Almonds is a 140 g bag for anyone who wants to portion them out themselves.
Trader Joe’s 200 g unroasted almonds are an option for making up your own portions at home.
Lidl lists unroasted almonds in a 200 g pack.
PLUS Unsalted Almonds comes in a 150 g stand-up pouch for anyone who wants to portion them out at home.
Duyvis Oven roasted almonds, 125 g, are a good fit if you’re looking for a savoury, seasoned option.
These Joybuy almond products are intended for making up your own breakfast or lunchbox portions at home. Check the pack size, ingredients and storage instructions for each product.
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The product description mentions resealable packaging, which is handy if you prepare portions at home.
Pack size: 160 g. Ingredients: 100% almond kernels.
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The product name specifies raw, unsalted almonds for anyone looking for this option and planning to portion them out themselves.
Pack size: 200 g. Follow the product instructions for storage after opening.
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The product description suggests adding these to yoghurt, making them a good option if you prepare breakfast portions at home.
Pack size: 500 gr. The description advises keeping the pack tightly sealed in a cool, dry place after opening.
Not necessarily: a multipack may bundle standard packs without including individual portion bags. Check how many separate bags you get and how many grams each contains.
Keep the rest in a dry, well-sealed container and follow the instructions on the packaging. The Netherlands Nutrition Centre recommends storing nuts in a dry, well-sealed container.
Bear in mind the choking risk posed by whole nuts. The Netherlands Nutrition Centre recommends having children sit calmly and staying nearby while they eat. Choose a form that’s suitable for the child’s ability to chew.
Read the up-to-date ingredients list and allergen warnings on the packaging before sharing. The Netherlands Food and Consumer Product Safety Authority (NVWA) states that 14 allergens must be listed in the ingredients; also check for any warnings about possible traces of other allergens.
