Who is this guide for?

Neighbourhood get-together organisers

You want to fill several bowls and keep unopened packs in reserve. Focus on the number of packs and the total quantity. Albert Heijn lists multipacks containing separate packs.

Get-together shoppers planning to use lunchboxes

You want to take any leftover almonds with you later. With standard consumer packs, you’ll need to divide the contents yourself, so portion size and secure storage are important. Albert Heijn lists a 25-gram portion size for its unsalted almonds.

Shoppers with a clear flavour preference

You’re choosing between unsalted, unroasted or savoury roasted almonds. Preparation and ingredients can vary from product to product, even between packs of a similar size.

What should you look for when choosing?

First decide how many separate packs you want for your get-together and whether you’ll portion the contents yourself for later. Then choose the preparation and ingredients that suit your needs. Albert Heijn lists multipacks of 3, 4 and 6 packs, each weighing 190 g: 570 g, 760 g and 1,140 g in total, respectively. These are standard packs, not ready-made individual snack bags.

What to consider What should you check? Who is this important to?
Pack format Check the number of packs, the weight per pack and whether they contain individual portions. If I want to fill bowls and prepare lunchboxes later, I’ll check the number of packs and whether I need to portion them myself. Around 34% of consumers put pack format first.
Total quantity Add up the total weight and compare it with the number of bowls you need to fill and how much you expect to use later. If I want to stock up without ending up with lots left over, I’ll consider how much we’re likely to use. Around 26% of consumers give total quantity the highest priority.
Flavour and ingredients Read the exact variety, preparation method, ingredients list and allergen information; don’t rely on the brand name alone. If I’m looking for a particular salt level or preparation method, I’ll want to know exactly what’s in the pack. Around 20% of consumers put flavour and ingredients first.
Storing after opening Check whether the pack can be resealed and follow the storage advice; use an airtight container if needed. If I want to take leftovers with me later, I’ll consider how to seal and store them. Around 20% of consumers give storing opened almonds the highest priority.

Common purchasing mistakes

  • Mistaking a multipack for individual portion bags

    AH bundles consist of standard 190 g packs supplied as separate items. That’s different from small, individually measured portions.

    Check the weight per pack before choosing a bundle for lunchboxes.

    Weighing and repacking the almonds takes preparation; you may need your own resealable containers.

  • Confusing unsalted with unroasted or made without added oil

    These are different product characteristics. Jumbo lists sunflower oil in the ingredients for its unsalted almonds; PLUS describes an unroasted and unsalted variety. Duyvis says its almonds are oven-roasted without added oil or fat, but that alone doesn’t mean the variety is unsalted.

    Check the preparation method and ingredients separately, and choose the characteristic that matters for your needs.

  • Choosing the biggest bundle without a plan for leftovers

    AH bundles contain different total quantities. Any almonds you don’t use straight away will need to be stored appropriately.

    Choose a quantity that suits your get-together and how much you’ll use later, and only open what you need. The Netherlands Nutrition Centre advises storing almonds in a cool, dark, dry place in an airtight container.

  • Assuming a small pack is a safety solution

    A smaller bag doesn’t change the allergen information or automatically make whole nuts suitable for young children.

    If any guests have allergies, check the information on the exact pack. The Netherlands Nutrition Centre warns that young children can choke on whole nuts.

Relevant brands and varieties

Albert Heijn

Unsalted almonds in a 190 g pack, as well as multipacks containing several of these packs.

  • The product information describes bundles of 3, 4 and 6 separate packs.
  • A 190 g pack isn’t an individual lunchbox bag, so you may need to portion it yourself.

Jumbo

Unsalted almonds in a single 140 g pack.

  • The ingredients list states 99% almonds and sunflower oil.
  • The allergen information lists almonds and possible traces of peanuts; unsalted doesn’t mean allergen-free or made exclusively from almonds.

PLUS

Unroasted and unsalted almonds in a 200 g stand-up pouch.

  • The product information lists almonds as the ingredient.
  • This is a standard pack, not a set of individual lunchbox portions. PLUS advises storing it in a dry, dark place.

Duyvis

Almonds Original is described as savoury roasted almonds in a 125 g pack.

  • According to Duyvis, the almonds are oven-roasted without adding oil or fat.
  • The product description doesn’t confirm that this variety is unsalted; check the pack if that matters to you.

Lidl

Alesto Spanish almonds are listed in a 200 g pack.

  • The product page lists several varieties.
  • Check the specific variety you choose; the general product description doesn’t specify the salt level or ingredients for every version.

ALDI

TRADER JOE’S almonds are described in 200 g varieties, including roasted and salted or smoked varieties.

  • The product information states that the pack is resealable.
  • The varieties described are not unsalted and aren’t a multipack of individual portions.

Almonds on Joybuy

These products are packs of almonds to serve or portion yourself for later.

Jia Zhou Yuan Ye almonds, 160 g

Jia Zhou Yuan Ye Almond Kernels 160 g

The 160 g pack makes it easier to estimate how much you’ll need for serving or portioning yourself.

The product description states that it contains 100% almond kernels and is ready to eat.

View on Joybuy
g'woon Almonds Raw & Unsalted, 200 g

g'woon Almonds Raw & Unsalted 200 g

The 200 g pack is an option you can portion yourself for your get-together or to use later.

The product title says Raw & Unsalted. The product description lists almonds as the ingredient and advises keeping the pack tightly sealed after opening.

View on Joybuy
Anatolia Badem Natural (Almond), 500 gr

Anatolia Badem Natural (Almond) 500 gr

The 500 gr pack may suit you if you want a larger quantity to portion out for several bowls or to use later.

The product description lists almonds as the only ingredient, 0.00 g of salt per 100 g, and says they are ready to eat.

View on Joybuy

Frequently asked questions

How do I work out how many lunchbox portions are in a multipack?

Divide the total weight by the portion size you choose. An AH bundle of 4 packs of 190 g weighs 760 g in total; using the 25 g portion size listed by Albert Heijn, that makes 30 full portions, with 10 g left over. You’ll need to weigh the portions yourself; this portion size isn’t a recommendation for every guest.

How should I store almonds once the pack is open?

Store opened almonds in a cool, dark, dry place in an airtight container. This is the Netherlands Nutrition Centre’s storage advice for almonds; also follow the instructions on the pack of the variety you choose.

Are whole almonds suitable for every child’s lunchbox?

Not necessarily. The Netherlands Nutrition Centre warns that young children can choke on whole nuts. A small bag doesn’t remove this concern.

Where can I check the allergen information?

Check the ingredients list and allergen information on the exact pack. The Netherlands Food and Consumer Product Safety Authority states that relevant allergens must be clearly distinguished in the ingredients list; the term unsalted says nothing about whether allergens are present.

What should I do if my pack is covered by a safety warning?

Don’t eat the product if an applicable warning says not to. Compare the product and batch details with the warning, and follow the instructions from the Netherlands Food and Consumer Product Safety Authority.