What should you look for when buying?
First decide whether you mainly need separate packs for your cupboard, contents that are easy to share, or lunchbox portions you can measure out yourself.
| What to consider |
What to look for when buying |
Who is this important for? |
| Lunchbox portions |
Check the number of individual packs and the weight of each one. Albert Heijn’s 3-pack contains three separate 190 g packs; the stated serving size of 25 g is not a separate pack. |
If you pack lunchboxes, you’ll want to know how many portions you need to measure out yourself. Around 36% of consumers prioritise preparing lunchbox portions. |
| Sharing and snacking together |
Compare the number of sealed packs with the contents of a single bag. Duyvis says its Oven roasted variety contains 4–5 portions in one 125 g pack, not in separate bags. |
If you’re splitting a supply between people or places, check how many individual packs there are. Around 29% of consumers consider ease of sharing their top priority. |
| Preparation and ingredients |
Check the ingredients, preparation method and salt content of the exact variety. Albert Heijn lists 1.1 g of salt per 100 g for Duyvis Oven roasted. |
If you’re looking for unsalted almonds, don’t confuse a flavour mix and salt content with the preparation method. Around 21% of consumers focus mainly on ingredients. |
| Quantity and storage |
Choose a pack that suits how much you use, and check the seal, best-before date and storage instructions. Voedingscentrum advises storing unsalted almonds in a cool, dark and dry place. |
If you’re stocking up, you won’t want to open more at once than you can use conveniently. Around 14% of consumers give the most weight to quantity and storage. |
Almonds for stocking up and portioning
This Joybuy selection includes almonds for anyone who wants to measure out their own portions, with natural or unsalted options as well as roasted, salted varieties.
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Jia Zhou Yuan Ye Original Almond Kernels 160 g
A good option if you want to portion out almond kernels yourself and reseal the pack after use.
The product information lists 160 g and 100% almond kernels. The pack is resealable; store the almonds in a cool, dry place.
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g'woon Almonds Raw & Unsalted 200 g
A good choice if you want to buy a supply of raw, unsalted almonds and portion them yourself.
The pack contains 200 g. The product information lists almonds as an ingredient and recommends resealing the pack securely after opening and storing it in a cool, dry place.
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Anatolia Roasted Salted Almonds 500 g
A larger pack for anyone specifically looking for roasted, salted almonds to portion out themselves.
The pack contains 500 g. The product information warns of a choking hazard for young children and states that the product isn’t suitable for babies.
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Anatolia Badem Natural (Amandel) 500 gr
A natural option if you want to buy a larger supply and decide on the portion sizes yourself.
The pack contains 500 g. The product information lists 100% almonds and recommends resealing the pack securely after opening and storing it in a cool, dry place.
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g'woon Roasted & Salted Almonds 150 g
A smaller pack for anyone looking for a roasted, salted almond snack.
The pack contains 150 g. The product information lists 97% almonds, salt and a resealable bag.
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Frequently asked questions
Does ‘4–5 portions’ mean there are 4–5 bags in the pack?
No. For the Duyvis pack reviewed, 4–5 portions refers to the contents of one 125 g bag. Only an explicit statement that the pack contains separate bags means you’ll receive individual snack bags.
How can I work out how many lunchboxes my purchase will fill?
Divide the total weight in grams by the amount you choose to put in each lunchbox. For example, Albert Heijn lists a pack weight of 190 g and a serving size of 25 g. These are different details, and the pack doesn’t contain separately wrapped portions.
Are whole almonds automatically suitable for a child’s lunchbox?
No. Voedingscentrum warns that whole nuts can cause choking. Consider whether a child can chew the texture safely, and follow Voedingscentrum’s guidance on supervision and eating. A small pack doesn’t automatically make whole nuts suitable.
Does dry-roasted mean unsalted?
No. Albert Heijn’s product information lists a savoury flavour mix and 1.1 g of salt per 100 g for Duyvis Oven roasted. So check the salt content and ingredients of the specific variety separately from how it is prepared.
How should I store an opened pack?
Always follow the label on the specific pack first. Voedingscentrum advises storing unsalted almonds in a cool, dark and dry place in an airtight container. For the Duyvis variety reviewed, the product page recommends storing it in a light- and airtight tin after opening.