Everyday budget shopper
You regularly buy bread for breakfast or lunch and want to choose a whole or half loaf that you can use up.
For everyday sandwiches, first look for a multigrain loaf and check whether it is wholemeal. Choose a whole or half loaf that you can use up in time. If you want medium-cut slices, check the packaging or ask at the bakery counter: the word ‘sliced’ doesn’t confirm how thick the slices are.
You regularly buy bread for breakfast or lunch and want to choose a whole or half loaf that you can use up.
You want to know whether a multigrain loaf is also wholemeal, so you compare the product description, ingredients and nutritional information.
You want sliced bread for everyday sandwiches, but don’t want a whole loaf to dry out or go mouldy before you’ve finished it.
| What to consider | What to check | Who it matters to |
|---|---|---|
| Quantity and waste | Check the weight and choose a whole or half loaf based on how much you’ll use. Freeze portions if needed. | If I eat bread every day, I don’t want to throw away part of a whole loaf. For around 36% of consumers, getting a useful amount is the top priority. |
| Wholemeal content and fibre | Look for ‘wholemeal’ in the product description and compare the fibre per 100 g in the nutritional information. | I want to know exactly what ‘multigrain’ means for my bread and whether it’s also wholemeal. Around 29% of consumers give this check top priority. |
| Slice thickness and storage | Check the slices on the packaging or in the shop; ‘sliced’ doesn’t tell you how thick they are. Also think about when you’ll eat the bread. | I want medium-cut slices for my everyday sandwiches and bread I can use in time. This is the main concern for around 21% of consumers. |
| Ingredients and allergens | Read the ingredients and allergen information for the variant you choose. If it matters to your choice, also check whether it contains iodised salt. | If I need to avoid certain ingredients or check my salt intake, I need to be able to read the label for the specific loaf I’m buying. This information is a top priority for around 14% of consumers. |
According to the Voedingscentrum, multigrain bread contains at least three different types of grain. The name alone doesn’t confirm that the bread is wholemeal.
Check the product description and ingredients list. If you’re comparing different loaves, compare the fibre per 100 g too.
With sliced bread, the thickness of the slices isn’t necessarily specified. This can matter if you want a particular thickness for your sandwiches.
Look at the slices or ask at the bakery counter how thick they are before settling on a particular loaf.
A whole loaf may not be the best choice if you only eat a few slices and can’t use it up in time.
If needed, choose a half loaf or freeze a whole loaf in portions after buying it, as the Voedingscentrum advises.
ALDI lists a half Boeren volkoren meergranenbrood as a sliced option.
AH OerDesem donker meergranen heel gesneden is described as an 800 g wholemeal multigrain sourdough loaf.
Jumbo lists Boeren Donker Volkoren Meergranen as both a whole and a half loaf.
PLUS Korenlanders donker meergranen rond heel is a sliced wholemeal multigrain loaf.
Dirk lists products including Bakker van der Akker Bakkers meergranen half and a half loaf of wholemeal Multikorn.
Lidl describes a multigrain loaf containing ingredients including wheat, barley and buckwheat.
No. According to the Voedingscentrum, multigrain bread contains at least three different types of grain; that alone doesn’t mean it’s wholemeal. Check the product description and ingredients of the loaf you choose.
Choose a half loaf if that better suits how much bread you eat, or freeze a whole loaf in portions after buying it. The Voedingscentrum advises taking only what you need out of the freezer each time.
Read the ingredients and allergen information for the specific variant, especially if you need to avoid certain ingredients. The Netherlands Food and Consumer Product Safety Authority explains that allergens must be listed on the labels of pre-packed foods.